Calendar of Events
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Kechari Mudra Workshop with
Pankaj Bhartia
Kechari Mudra Workshop with
Pankaj Bhartia
Of all mudras, Kechari is one of the most important, and unfortunately, it is also one of the most difficult. By joining the tip of the tongue to the uvula, or with certain nerves in the nasal passages, Kechari Mudra creates a cycle of energy in the head which generates a magnetic field that draws energy upward from the body ... Read More
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Energisation Exercises
Energisation Exercises
"The cornerstone of Yogananda's teaching was the Energization Exercises. Through the work of energizing our bodies, we become aware of our bodies as energy—more than as just physical things. And we can use that knowledge of energy to heal the body. It has enormous ramifications: how to use energy in order to control your destiny. You will be amazed to ... Read More
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Wisdom for Happy Relationships
Spiritual Tools for Uncertain Times
Wisdom for Happy Relationships
Spiritual Tools for Uncertain Times
Do our relationships define the quality of our lives, or do we determine the quality of our relationships? Can all our relationships be happy? Can we turn around a difficult relationship? As long as we live in this world, relationships are a very important part of our life. This class will draw from the teachings of Paramhansa Yogananda the spiritual ... Read More
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Janmashtami Celebration
Janmashtami Celebration
Join us in honouring the birth of Lord Krishna with a lively kirtan, meditation, and stories of Krishna and offer our love and ourselves at His feet. The session will be live streamed on Zoom and Facebook. Click below to access it.
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Independence Day Retreat
– Soul’s Voyage to Inner Freedom
Independence Day Retreat
– Soul’s Voyage to Inner Freedom
As we celebrate the nation’s independence, let’s spend the morning together to dive deep into the topic of achieving Inner Freedom. This morning retreat will include Ananda Yoga, chanting, meditation, the recording of Swami Kriyananda’s talk on Inner Freedom, time for introspection, and so forth. Free of charge. All are welcome. Only on zoom
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Guided Meditation Retreat
Guided Meditation Retreat
Dear Ones, Let's come together to Celebrate Inner Freedom. Join us for the Guided Meditation Retreat with Abhishek. Date: 16th August Time: 10am-12noon Joy! Please click below zoom icon for Online Retreat
The Power of Kriya Yoga
The Power of Kriya Yoga
Offering inhaling breath into the outgoing breath, and offering the outgoing breath into the inhaling breath, the yogi neutralizes both these breaths; he thus releases the life force from the heart and brings it under his control. - Lord Krishna in Bhagavad Gita Kriya Yoga is an ancient meditation technique, mentioned by Patanjali in his Yoga Sutras and by Krishna ... Read More
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“Self-Study” Deeper into Raja Yoga
with Dimple Singhh and Anil Tola
“Self-Study” Deeper into Raja Yoga
with Dimple Singhh and Anil Tola
This week’s session takes you deeper into the subject of Swadhyaya (Self-study), one of the Niyamas (do’s). Swadhyaya begins with the careful observation of one’s thoughts, feeling, and motives, but it does not stop there. Join Dimple and Anil to explore the deeper, subtler meanings of Swadhyaya, and learn practical ways to apply this Patanjali’s teaching in your everyday ... Read More
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Karma, Destiny and Free Will
Karma, Destiny and Free Will
Great saints have said that everything is ruled by karma, which operates by the law of cause and effect. Once you understand the laws of karma you can take steps to change unhelpful thoughts patterns or behaviours that may keep you in a cycle of karma that you would like to change. As light can transform the darkness, so also ... Read More
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Worldwide Campaign for Global Healing
Worldwide Campaign for Global Healing
Join us Every Thursday 8:30PM, Ananda centers in the U.S., India and Italy will host a gathering to meditate,and affirm and visualize light in the world for the "Warrior for the Light" campaign. Ananda India will be leading this campaign for the month of May. What is it ? 20 minutes of coming together to strengthen light in the world — with ... Read More
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“Yogananda’s Healing Exercises for Body and Mind” Healing Techniques Workshop
“Yogananda’s Healing Exercises for Body and Mind” Healing Techniques Workshop
The life-force is the principal source of energy of the body. All physical, mental and spiritual diseases are caused when we shut out the rays of God’s healing power. In addition to the Energization Exercises, Paramhansa Yogananda taught a number of simple, effective healing exercises that help open up our subtle energy channels. In this workshop, you will learn those ... Read More
“Ishvara Pranidhana”
Deeper into Raja Yoga
with Dimple Singh and Anil Tola
“Ishvara Pranidhana”
Deeper into Raja Yoga
with Dimple Singh and Anil Tola
The study of the Yamas and the Niyamas culminates with Ishvara Pranidhana (Devotion to the Supreme Lord). One can learn all the the teachings and scriptures, but without devotion, he can not advance on the spiritual path. Yogananda’s Guru, Swami Sri Yukteswar, whom Yogananda called Gyanavatar (incarnation of wisdom), emphasized the importance of devotion. He said, “The first and most ... Read More
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Guided Meditation and Affirmations for Self-Transformation
Guided Meditation and Affirmations for Self-Transformation
6:40 - 7:00 pm: Guided Meditation 7:00 – 7:15 pm: Affirmations for Self-Transformation The Secret of meditation…is steadfastness: For the more you meditate, the more you will want to meditate, but the less you meditate, the less will you find meditation attractive. Never quit. Do less meditation for now, but remain regular. If you have already quit, begin again today. ... Read More