Join us in honouring the birth of Lord Krishna with a lively kirtan, meditation, and stories of Krishna and offer our love and ourselves at His feet. The session will be live streamed on Zoom and Facebook. Click below to access it.

As we celebrate the nation’s independence, let’s spend the morning together to dive deep into the topic of achieving Inner Freedom. This morning retreat will include Ananda Yoga, chanting, meditation, the recording of Swami Kriyananda’s talk on Inner Freedom, time for introspection, and so forth. Free of charge. All are welcome. Only on zoom

This week’s session takes you deeper into the subject of Swadhyaya (Self-study), one of the Niyamas (do’s). Swadhyaya begins with the careful observation of one’s thoughts, feeling, and motives, but it does not stop there.   Join Dimple and Anil to explore the deeper, subtler meanings of Swadhyaya, and learn practical ways to apply this Patanjali’s teaching in your everyday ... Read More

Great saints have said that everything is ruled by karma, which operates by the law of cause and effect. Once you understand the laws of karma you can take steps to change unhelpful thoughts patterns or behaviours that may keep you in a cycle of karma that you would like to change. As light can transform the darkness, so also ... Read More

The study of the Yamas and the Niyamas culminates with Ishvara Pranidhana (Devotion to the Supreme Lord). One can learn all the the teachings and scriptures, but without devotion, he can not advance on the spiritual path. Yogananda’s Guru, Swami Sri Yukteswar, whom Yogananda called Gyanavatar (incarnation of wisdom), emphasized the importance of devotion. He said, “The first and most ... Read More