Start your day with a guided Hong-Sau meditation. This guided meditation is most suitable for those who have learned the Hong-Sau technique of concentration and who want to build your daily meditation routine, but all are welcome. Preceded by Energization Exercises, 6:40 – 7:00 am. The session will be live-streamed on Zoom and Facebook. Click below to access it.
Start your day with a guided Hong-Sau meditation. This guided meditation is most suitable for those who have learned the Hong-Sau technique of concentration and who want to build your daily meditation routine, but all are welcome. Preceded by Energization Exercises, 6:40 – 7:00 am. The session will be live-streamed on Zoom and Facebook. Click below to access it.
Bring awareness to the present moment. Focusing on energy flow will clear our mind and improve our concentration. Start your day energized and refreshed. Ananda Yoga brings yoga back to its original spiritual essence; it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your body, ... Read More
Starting Tuesday, 2 August Tuesdays, 11:00 am - 12:00 pm New Timing Wednesdays, 6:00 - 7:00 pm Thursdays, 7:00 - 8:00 am Fridays, 6:00 - 7:00 pm (Restorative Yoga) Saturdays, 10:00 - 11:00 am Each week, classes are structured to help you cultivate a particular spiritual quality through a gentle, inward asana and pranayama practice. Bring harmony into your body, ... Read More
Start your day with a guided Hong-Sau meditation. This guided meditation is most suitable for those who have learned the Hong-Sau technique of concentration and who want to build your daily meditation routine, but all are welcome. Preceded by Energization Exercises, 6:40 – 7:00 am. The session will be live-streamed on Zoom and Facebook. Click below to access it.
Starting Tuesday, 2 August Tuesdays, 11:00 am - 12:00 pm New Timing Wednesdays, 6:00 - 7:00 pm Thursdays, 7:00 - 8:00 am Fridays, 6:00 - 7:00 pm (Restorative Yoga) Saturdays, 10:00 - 11:00 am Each week, classes are structured to help you cultivate a particular spiritual quality through a gentle, inward asana and pranayama practice. Bring harmony into your body, ... Read More
Bring awareness to the present moment. Focusing on energy flow will clear our mind and improve our concentration. Start your day energized and refreshed. Ananda Yoga brings yoga back to its original spiritual essence; it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your body, ... Read More
Start your day with a guided Hong-Sau meditation. This guided meditation is most suitable for those who have learned the Hong-Sau technique of concentration and who want to build your daily meditation routine, but all are welcome. Preceded by Energization Exercises, 6:40 – 7:00 am. The session will be live-streamed on Zoom and Facebook. Click below to access it.
Restorative yoga is known as active relaxation, as practitioners are consciously participating in a process of releasing physical, mental and emotional layers of tension. All the props — blankets, pillows, cushions and music — help you feel safe and nurtured. Come in comfortable clothes. Fee: ₹ 200 per class
Please join us on Saturday mornings for Chanting, Yoga, Pranayam, Meditation, Affirmation and healing prayer with Gurubhais. This session is held online on Zoom in meeting mode. Let's join and be a channel for Divine Mother's healing to flow through. As Guruji said, the channel is blessed by what flows through it. You can send requests for healing prayers. Please ... Read More
Our exploration of the chakras comes to the 6th and final destination – Ajna Chakra, also known as the Spiritual Eye, or the Kutastha Chaitanya. Join us to practice yoga postures and pranayama that help transcend ego-consciousness and bring more energy to this center of divine joy and soul-consciousness. Fee: ₹ 200 per class.
Join us for guided meditation available for the first time in Hindi. To recharge and re-inspire your meditation practice with a group of like minded souls. Master strongly emphasized the importance of Group Meditations. The spiritual ambiance of the ashram will enable you to progress in the higher realm. Guided Meditations in Hindi will make it easier to deepen your practice ... Read More
Each week before satsang, we begin a meditation with a fire ceremony, chanting the Gayatri and Mahamritanjaya mantras. Meditation is the practice that induces a mode of consciousness. It is one of the most important skill to make you calmer and happier. “The peace of your soul awaits you at the center of your own being”, said the founder of ... Read More
Both self-effort and receptivity to divine grace are important in spiritual life. Passive dependence on grace does not have the magnetism to attract grace. Satsang includes chanting, short meditation, discourse and aarti. Preceded by fire ceremony in the garden, 8:50 am, chanting & meditation, 9:00 - 10:00 am. Schedule: 9:00 – 10:00 am: Chanting & silent meditation zoom link 10:00 – ... Read More
Start your day with a guided Hong-Sau meditation. This guided meditation is most suitable for those who have learned the Hong-Sau technique of concentration and who want to build your daily meditation routine, but all are welcome. Preceded by Energization Exercises, 6:40 – 7:00 am. The session will be live-streamed on Zoom and Facebook. Click below to access it.
Start your day with a guided Hong-Sau meditation. This guided meditation is most suitable for those who have learned the Hong-Sau technique of concentration and who want to build your daily meditation routine, but all are welcome. Preceded by Energization Exercises, 6:40 – 7:00 am. The session will be live-streamed on Zoom and Facebook. Click below to access it.
Bring awareness to the present moment. Focusing on energy flow will clear our mind and improve our concentration. Start your day energized and refreshed. Ananda Yoga brings yoga back to its original spiritual essence; it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your body, ... Read More
Starting Tuesday, 2 August Tuesdays, 11:00 am - 12:00 pm New Timing Wednesdays, 6:00 - 7:00 pm Thursdays, 7:00 - 8:00 am Fridays, 6:00 - 7:00 pm (Restorative Yoga) Saturdays, 10:00 - 11:00 am Each week, classes are structured to help you cultivate a particular spiritual quality through a gentle, inward asana and pranayama practice. Bring harmony into your body, ... Read More
Starting Tuesday, 2 August Tuesdays, 11:00 am - 12:00 pm New Timing Wednesdays, 6:00 - 7:00 pm Thursdays, 7:00 - 8:00 am Fridays, 6:00 - 7:00 pm (Restorative Yoga) Saturdays, 10:00 - 11:00 am Each week, classes are structured to help you cultivate a particular spiritual quality through a gentle, inward asana and pranayama practice. Bring harmony into your body, ... Read More
Start your day with a guided Hong-Sau meditation. This guided meditation is most suitable for those who have learned the Hong-Sau technique of concentration and who want to build your daily meditation routine, but all are welcome. Preceded by Energization Exercises, 6:40 – 7:00 am. The session will be live-streamed on Zoom and Facebook. Click below to access it.
Bring awareness to the present moment. Focusing on energy flow will clear our mind and improve our concentration. Start your day energized and refreshed. Ananda Yoga brings yoga back to its original spiritual essence; it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your body, ... Read More
Start your day with a guided Hong-Sau meditation. This guided meditation is most suitable for those who have learned the Hong-Sau technique of concentration and who want to build your daily meditation routine, but all are welcome. Preceded by Energization Exercises, 6:40 – 7:00 am. The session will be live-streamed on Zoom and Facebook. Click below to access it.
Please join us on Saturday mornings for Chanting, Yoga, Pranayam, Meditation, Affirmation and healing prayer with Gurubhais. This session is held online on Zoom in meeting mode. Let's join and be a channel for Divine Mother's healing to flow through. As Guruji said, the channel is blessed by what flows through it. You can send requests for healing prayers. Please ... Read More
If one wants to find God, he must seek divine grace through a true spiritual channel. Such a channel will be sent to every sincere seeker by God. This is the spiritual law. Satsang includes chanting, short meditation, discourse and aarti. Preceded by fire ceremony in the garden, 8:50 am, chanting & meditation, 9:00 - 10:00 am. Schedule: 9:00 – ... Read More
Each week before satsang, we begin a meditation with a fire ceremony, chanting the Gayatri and Mahamritanjaya mantras. Meditation is the practice that induces a mode of consciousness. It is one of the most important skill to make you calmer and happier. “The peace of your soul awaits you at the center of your own being”, said the founder of ... Read More
Join us for guided meditation available for the first time in Hindi. To recharge and re-inspire your meditation practice with a group of like minded souls. Master strongly emphasized the importance of Group Meditations. The spiritual ambiance of the ashram will enable you to progress in the higher realm. Guided Meditations in Hindi will make it easier to deepen your practice ... Read More
Start your day with a guided Hong-Sau meditation. This guided meditation is most suitable for those who have learned the Hong-Sau technique of concentration and who want to build your daily meditation routine, but all are welcome. Preceded by Energization Exercises, 6:40 – 7:00 am. The session will be live-streamed on Zoom and Facebook. Click below to access it.
Start your day with a guided Hong-Sau meditation. This guided meditation is most suitable for those who have learned the Hong-Sau technique of concentration and who want to build your daily meditation routine, but all are welcome. Preceded by Energization Exercises, 6:40 – 7:00 am. The session will be live-streamed on Zoom and Facebook. Click below to access it.
Bring awareness to the present moment. Focusing on energy flow will clear our mind and improve our concentration. Start your day energized and refreshed. Ananda Yoga brings yoga back to its original spiritual essence; it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your body, ... Read More
Starting Tuesday, 2 August Tuesdays, 11:00 am - 12:00 pm New Timing Wednesdays, 6:00 - 7:00 pm Thursdays, 7:00 - 8:00 am Fridays, 6:00 - 7:00 pm (Restorative Yoga) Saturdays, 10:00 - 11:00 am Each week, classes are structured to help you cultivate a particular spiritual quality through a gentle, inward asana and pranayama practice. Bring harmony into your body, ... Read More
Start your day with a guided Hong-Sau meditation. This guided meditation is most suitable for those who have learned the Hong-Sau technique of concentration and who want to build your daily meditation routine, but all are welcome. Preceded by Energization Exercises, 6:40 – 7:00 am. The session will be live-streamed on Zoom and Facebook. Click below to access it.
Starting Tuesday, 2 August Tuesdays, 11:00 am - 12:00 pm New Timing Wednesdays, 6:00 - 7:00 pm Thursdays, 7:00 - 8:00 am Fridays, 6:00 - 7:00 pm (Restorative Yoga) Saturdays, 10:00 - 11:00 am Each week, classes are structured to help you cultivate a particular spiritual quality through a gentle, inward asana and pranayama practice. Bring harmony into your body, ... Read More
Bring awareness to the present moment. Focusing on energy flow will clear our mind and improve our concentration. Start your day energized and refreshed. Ananda Yoga brings yoga back to its original spiritual essence; it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your body, ... Read More
Join us in honouring the birth of Lord Krishna with a lively kirtan, meditation, and stories of Krishna and offer our love and ourselves at His feet. Do not miss a lovely performance by children at 7:00 pm, too.
Start your day with a guided Hong-Sau meditation. This guided meditation is most suitable for those who have learned the Hong-Sau technique of concentration and who want to build your daily meditation routine, but all are welcome. Preceded by Energization Exercises, 6:40 – 7:00 am. The session will be live-streamed on Zoom and Facebook. Click below to access it.
Please join us on Saturday mornings for Chanting, Yoga, Pranayam, Meditation, Affirmation and healing prayer with Gurubhais. This session is held online on Zoom in meeting mode. Let's join and be a channel for Divine Mother's healing to flow through. As Guruji said, the channel is blessed by what flows through it. You can send requests for healing prayers. Please ... Read More
How strongly and freely energy flows through each chakra and in which direction, determines how the quality of that chakra is manifested in our life. In this 6-class series, we will focus on one of the chakras and its positive qualities each week, and practice related asanas, pranayama, visualization and affirmation to awaken those qualities within us. July 2 - 1. Muladhara ... Read More
Each week before satsang, we begin a meditation with a fire ceremony, chanting the Gayatri and Mahamritanjaya mantras. Meditation is the practice that induces a mode of consciousness. It is one of the most important skill to make you calmer and happier. “The peace of your soul awaits you at the center of your own being”, said the founder of ... Read More
Not all people are equally ready for the truth. To force the truth on them, if they’re not ready, would only lead to them hating it. It is better to withhold deeper truths until one is receptive enough to receive them. Satsang includes chanting, short meditation, discourse and aarti. Preceded by fire ceremony in the garden, 8:50 am, chanting & ... Read More
Join us for guided meditation available for the first time in Hindi. To recharge and re-inspire your meditation practice with a group of like minded souls. Master strongly emphasized the importance of Group Meditations. The spiritual ambiance of the ashram will enable you to progress in the higher realm. Guided Meditations in Hindi will make it easier to deepen your practice ... Read More
Start your day with a guided Hong-Sau meditation. This guided meditation is most suitable for those who have learned the Hong-Sau technique of concentration and who want to build your daily meditation routine, but all are welcome. Preceded by Energization Exercises, 6:40 – 7:00 am. The session will be live-streamed on Zoom and Facebook. Click below to access it.
Start your day with a guided Hong-Sau meditation. This guided meditation is most suitable for those who have learned the Hong-Sau technique of concentration and who want to build your daily meditation routine, but all are welcome. Preceded by Energization Exercises, 6:40 – 7:00 am. The session will be live-streamed on Zoom and Facebook. Click below to access it.
Bring awareness to the present moment. Focusing on energy flow will clear our mind and improve our concentration. Start your day energized and refreshed. Ananda Yoga brings yoga back to its original spiritual essence; it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your body, ... Read More
Starting Tuesday, 2 August Tuesdays, 11:00 am - 12:00 pm New Timing Wednesdays, 6:00 - 7:00 pm Thursdays, 7:00 - 8:00 am Fridays, 6:00 - 7:00 pm (Restorative Yoga) Saturdays, 10:00 - 11:00 am Each week, classes are structured to help you cultivate a particular spiritual quality through a gentle, inward asana and pranayama practice. Bring harmony into your body, ... Read More
Starting Tuesday, 2 August Tuesdays, 11:00 am - 12:00 pm New Timing Wednesdays, 6:00 - 7:00 pm Thursdays, 7:00 - 8:00 am Fridays, 6:00 - 7:00 pm (Restorative Yoga) Saturdays, 10:00 - 11:00 am Each week, classes are structured to help you cultivate a particular spiritual quality through a gentle, inward asana and pranayama practice. Bring harmony into your body, ... Read More
Start your day with a guided Hong-Sau meditation. This guided meditation is most suitable for those who have learned the Hong-Sau technique of concentration and who want to build your daily meditation routine, but all are welcome. Preceded by Energization Exercises, 6:40 – 7:00 am. The session will be live-streamed on Zoom and Facebook. Click below to access it.
Bring awareness to the present moment. Focusing on energy flow will clear our mind and improve our concentration. Start your day energized and refreshed. Ananda Yoga brings yoga back to its original spiritual essence; it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your body, ... Read More
Start your day with a guided Hong-Sau meditation. This guided meditation is most suitable for those who have learned the Hong-Sau technique of concentration and who want to build your daily meditation routine, but all are welcome. Preceded by Energization Exercises, 6:40 – 7:00 am. The session will be live-streamed on Zoom and Facebook. Click below to access it.
Please join us on Saturday mornings for Chanting, Yoga, Pranayam, Meditation, Affirmation and healing prayer with Gurubhais. This session is held online on Zoom in meeting mode. Let's join and be a channel for Divine Mother's healing to flow through. As Guruji said, the channel is blessed by what flows through it. You can send requests for healing prayers. Please ... Read More
Join us for guided meditation available for the first time in Hindi. To recharge and re-inspire your meditation practice with a group of like minded souls. Master strongly emphasized the importance of Group Meditations. The spiritual ambiance of the ashram will enable you to progress in the higher realm. Guided Meditations in Hindi will make it easier to deepen your practice ... Read More
Each week before satsang, we begin a meditation with a fire ceremony, chanting the Gayatri and Mahamritanjaya mantras. Meditation is the practice that induces a mode of consciousness. It is one of the most important skill to make you calmer and happier. “The peace of your soul awaits you at the center of your own being”, said the founder of ... Read More
Happiness is a choice that we all can make and live by. And being happy is both an art and a science based on how and where energy (prana) flows in our body. Understand the direct scientific relationship between our own energy and various mental and emotional states we experience every day, and use this understanding to regain the ability ... Read More
Start your day with a guided Hong-Sau meditation. This guided meditation is most suitable for those who have learned the Hong-Sau technique of concentration and who want to build your daily meditation routine, but all are welcome. Preceded by Energization Exercises, 6:40 – 7:00 am. The session will be live-streamed on Zoom and Facebook. Click below to access it.
Start your day with a guided Hong-Sau meditation. This guided meditation is most suitable for those who have learned the Hong-Sau technique of concentration and who want to build your daily meditation routine, but all are welcome. Preceded by Energization Exercises, 6:40 – 7:00 am. The session will be live-streamed on Zoom and Facebook. Click below to access it.
Bring awareness to the present moment. Focusing on energy flow will clear our mind and improve our concentration. Start your day energized and refreshed. Ananda Yoga brings yoga back to its original spiritual essence; it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your body, ... Read More
Starting Tuesday, 2 August Tuesdays, 11:00 am - 12:00 pm New Timing Wednesdays, 6:00 - 7:00 pm Thursdays, 7:00 - 8:00 am Fridays, 6:00 - 7:00 pm (Restorative Yoga) Saturdays, 10:00 - 11:00 am Each week, classes are structured to help you cultivate a particular spiritual quality through a gentle, inward asana and pranayama practice. Bring harmony into your body, ... Read More
Start your day with a guided Hong-Sau meditation. This guided meditation is most suitable for those who have learned the Hong-Sau technique of concentration and who want to build your daily meditation routine, but all are welcome. Preceded by Energization Exercises, 6:40 – 7:00 am. The session will be live-streamed on Zoom and Facebook. Click below to access it.
Bring awareness to the present moment. Focusing on energy flow will clear our mind and improve our concentration. Start your day energized and refreshed. Ananda Yoga brings yoga back to its original spiritual essence; it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your body, ... Read More
The secret of meditation is steadfastness. The more you meditate, the more you will want to meditate, but the less you meditate, the less you will find meditation attractive. Never quit. Do less meditation for now, but remain regular. If you have already quit, begin again today. Do not expect any specific inner flower (experience) in meditation. Expectations are ... Read More
Start your day with a guided Hong-Sau meditation. This guided meditation is most suitable for those who have learned the Hong-Sau technique of concentration and who want to build your daily meditation routine, but all are welcome. Preceded by Energization Exercises, 6:40 – 7:00 am. The session will be live-streamed on Zoom and Facebook. Click below to access it.
Please join us on Saturday mornings for Chanting, Yoga, Pranayam, Meditation, Affirmation and healing prayer with Gurubhais. This session is held online on Zoom in meeting mode. Let's join and be a channel for Divine Mother's healing to flow through. As Guruji said, the channel is blessed by what flows through it. You can send requests for healing prayers. Please ... Read More
This is a rare opportunity to meet and connect with our gurubhais from Ananda Palo Alto, California. Tyagi Shanti, co-spiritual director of Ananda Palo Alto, will conduct a Satsang followed by an informal tea. We will then have kirtan with Saiganesh and Lakshmi who serve as Ananda Ministers and co-managers. Please join us for this inspiring and devotional evening. The ... Read More
Each week before satsang, we begin a meditation with a fire ceremony, chanting the Gayatri and Mahamritanjaya mantras. Meditation is the practice that induces a mode of consciousness. It is one of the most important skill to make you calmer and happier. “The peace of your soul awaits you at the center of your own being”, said the founder of ... Read More
Join us for guided meditation available for the first time in Hindi. To recharge and re-inspire your meditation practice with a group of like minded souls. Master strongly emphasized the importance of Group Meditations. The spiritual ambiance of the ashram will enable you to progress in the higher realm. Guided Meditations in Hindi will make it easier to deepen your practice ... Read More
True inspiration comes only when one lives inwardly in tune with the Spirit, not by outward rituals and ceremonies. The more we learn to live inwardly by divine inspiration, the closer we come to fulfilling God’s expectations of us, as His children, that we live forever in His joy. Satsang includes chanting, short meditation, discourse and aarti. Preceded by fire ... Read More