Events
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Join Keshava and Daya for this interactive Question & Answer session about your daily kriya practice, attracting power and grace through your practice, and bringing Kriya into your daily life. Contact Chika, chika@anandaindia.org to get a zoom link.
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Yogic teachings talk of an immense reservoir of energy waiting to be tapped at the base of the spine. This is the Kundalini Shakti or Serpent Power which literally means "the coiled”. Kundalini represents the entrenched vitality of our mortal delusion. But it is also man's single key to enlightenment. Only by arousing this force from its ancient resistance to ... Read More |
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The more our thoughts and emotions are disturbed and agitated, the more we find ourselves in the grip of emotions. All emotions are harmful if they upset the mind. Learn how to hold on to inner peace and calmness so that our feeling can always be directed in the best way possible. |
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6:40 - 7:00 pm: Guided Meditation 7:00 – 7:15 pm: Affirmations for Self-Transformation The Secret of meditation…is steadfastness: For the more you meditate, the more you will want to meditate, but the less you meditate, the less will you find meditation attractive. Never quit. Do less meditation for now, but remain regular. If you have already quit, begin again today. ... Read More
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Paramhansa Yogananda, advises; “Meditate regularly, and you will find a joy inside that is real. The joyous rays of the soul can be perceived when you interiorize your attention during meditation. Make a steady effort to go within, and you will find your greatest happiness there.” This meditative inwardness, happiness, and calmness, often have a number of important repercussions ... Read More
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"The cornerstone of Yogananda's teaching was the Energization Exercises. Through the work of energizing our bodies, we become aware of our bodies as energy—more than as just physical things. And we can use that knowledge of energy to heal the body. It has enormous ramifications: how to use energy in order to control your destiny. You will be amazed to ... Read More |
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6:15 - 7:00 pm: Guided Meditation 7:00 – 7:15 pm: Affirmations for Self-Transformation The Secret of meditation…is steadfastness: For the more you meditate, the more you will want to meditate, but the less you meditate, the less will you find meditation attractive. Never quit. Do less meditation for now, but remain regular. If you have already quit, begin again today. ... Read More
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Let’s come together online at the end of the week, and spend an evening with devotional chanting. Calm our minds and open our hearts. It’s also a perfect way to get ready for a weekend silent retreat, which starts right after the kirtan. This program will be broadcasted live on Zoom and Facebook Live. Click below to access it. |
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The recent challenges and changes brought by the pandemic made many of us realize what is really important in our lives. Our outer world is a reflection of our inner life. In our lives we can gradually offer up the “excess baggage” we no longer need, and experience increased clarity and purity. We may still have possessions and other interests, ... Read More |
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The Bhagavad Gita describes the entire spiritual path as a battle between the forces of light and of darkness in the consciousness of man. True spiritual peace is not a state into which one sinks passively. It is the peace of victory, of a fight well fought and of the certainty that one has overcome. Remember Paramhansa Yogananda used to ... Read More |
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Paramhansa Yognanada’s life powerfully demonstrates the quality of seeing God in everything and “saying ‘yes’ to life”. Swami Kriyananda followed Yogananda’s example. When God asks something of you, accept it with willingness, energy and enthusiasm. Join Nayaswami Dhyana to learn from the life of Swami Kriyananda why saying “yes” is so important. “Say ‘yes’, and make it snappy!” – Sister ... Read More
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The exploration of Niyamas, or “do’s” starts! The first of the five niyamas on the spiritual path is Saucha – cleanliness or purity. Cleanliness of the body helps one to rise above body-consciousness, and it is the first step in living the spiritual life. It becomes meaningless, however, unless followed by cleanliness of the mind. “Cleanliness is next to godliness” ... Read More |
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“Kriya Yoga is the airplane route to God.” – Paramhansa Yogananda Deepen the practise of meditation with the Foundation of Kriya Yoga series. This would be a 4 class series starting 7th June. Prerequisite: Basic Course in Meditation/Level 1. Class 1: 11 am-1 pm Sunday, 7th June 2020 Class 2: 11 am-1 pm Sunday, 14th June 2020 Class 3: 11 am-1 ... Read More |
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Our happiness is determined less by what we possess, and much more by our level of contentment. Contentment, which Yudhisthira, in the Mahabharata, calls “the supreme virtue” is not simply a state of mind that comes to us when things are going well. It is an attitude to be deliberately practiced. What is contentment? How do we practice it? ... Read More |
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