In today’s world, stress is part of life. The last year’s survey revealed nearly 9 in 10 Indians suffer from stress. In fact, stress levels are higher in India compared with other developed and emerging countries. Nearly 75 percent of the Indian respondents said they don't feel comfortable talking to a medical professional about their stress. Well, you don’t have ... Read More
Kriya Yoga is an ancient science which was given by Sri Krishna to Arjuna on the battle field of Kurukshetra. Kriya Yoga is refereed in the Bhagavad Gita by Sri Krishna as “Offering the inhaling breath into the outgoing breath and offering the outgoing breath into the inhaling breath”. Kriya yoga helps to neutralise the emotional reactive process to a ... Read More
Join us for Sunday Morning Silent Retreat to celebrate, in the stillness, the birth of Lord Rama, the seventh avatar of Vishnu. As a group, we will to tune in to the divine qualities that Lord Rama represents and brought to the world. We will have chanting, a long silent meditation and havan. Please join us for Sunday Morning ... Read More
Come join in singing the story of Jesus. Absolutely no previous musical experience or training required! We will sing Swamiji’s Oratorio, “Christ Lives” and reflect on the meaning of Christ’s life. Daya introduces each section of the music, relating the events of Jesus’ life, their context, meaning and present-day relevance. It will be half music and half storytelling, with brief ... Read More
Spiritual Sunday for Children aims to redirect the boundless energies of children inwardly to spiritual activities such as yoga, chanting, affirmations, storytelling, and role-playing. These activities would guide your children to become aware of larger meaning of life, higher level of consciousness, and thus spiritualize the whole family life. Bring your children for an Easter Celebration. Experience a spiritual way ... Read More
Yogananda’s commentaries on the words of Jesus Christ were profound, convincing, and an inestimable inspiration to anyone searching for truth. Join Daya to deepen your understanding of the life of Jesus Christ and his messages, as taught by Yoganandaji.
Paramhansa Yogananda said, “Cosmic Energy is within and around you, recharging the body at all times with vitality. You can call on that eternal supply to make the body fit in every respect.” Paramhansa Yogananda taught specific techniques for awakening the divine healing energy that flows within each individual. These techniques have been found to help overcome physical, mental and ... Read More
For thousands of years, Patanjali’s Yoga Sutras have been one of the most central scriptures in the subject of yoga and meditation, describing the soul’s pathway to God. But the sutras themselves can be hard to understand. The class series will discuss Yogananda’s teachings on the sutras, as explained by his direct disciple, Swami Kriyananda.
The highest purpose of chanting is to help awaken us to our own spiritual potential: to bring us closer to Self-realization. In this experiential workshop, we will discuss the important role of chanting in our spiritual development, how to chant, how to spiritualize chants and so forth. And of course, we will have time to chant together. Come and ... Read More
Raja Yoga is a scientific approach to the spiritual life, with techniques for stilling the mind and expanding our awareness of spiritual realities. This eight-class series focuses on integrating yogic teachings into daily life. Learn a practical and experiential approach to meditation, yoga philosophy, energisation exercises, yoga postures, breathing exercises, affirmations, diet and healing techniques. Course Schedule: Sr. No. Date ... Read More
Keep your vitality under Delhi’s summer heat! This experiential session will cover simple and gentle techniques including asanas and pranayamas that would help you stay cool.