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Raja Yoga is a scientific approach to the spiritual life, with techniques for stilling the mind and expanding our awareness of spiritual realities. This eight-class series focuses on integrating yogic teachings into daily life.
Learn a practical and experiential approach to meditation, yoga philosophy, energisation exercises, yoga postures, breathing exercises, affirmations, diet and healing techniques.
Course Schedule:
Sr. No. | Date |
Class 1: | Sunday, 28 April |
Class 2: | Sunday, 5 May |
Class 3: | Sunday, 19 May |
Class 4: | Sunday, 26 May |
Class 5: | Sunday, 2 June |
Class 6: | Sunday, 9 June |
Class 7: | Sunday, 14 July |
Class 8: | Sunday, 4 August |
All classes starts at 11:30 am and ends at 2:30 pm.
Course fee: ₹ 2,100 includes study materials.
(Prerequisite: Basic Course – Level I).