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Energization Exercises & Guided Meditation

Paramhansa Yogananda, advises; “Meditate regularly, and you will find a joy inside that is real. The joyous rays of the soul can be perceived when you interiorize your attention during meditation. Make a steady effort to go within, and you will find your greatest happiness there.”   This meditative inwardness, happiness, and calmness, often have a number of important repercussions ... Read More

Be a Channel of Light

Join us in this series where a new topic regarding Sadhana practice is covered every week and all your questions regarding spiritual practice are answered. If you have any questions that you would like answered, please send them to gurgaon@anandaindia.org before the session.Day - Wednesdays Time – 8:00 am to 8:30 amPlease join using the zoom link - Meeting ID: ... Read More

Guided Meditation (Hindi)

ध्यान करने वाले योगी को सम्पूर्ण जीवन के साथ एकत्व की अनुभूति, आन्तरिक रूप से भय और तनाव रहित होकर इश्वर के पास जाने में और पूर्ण रूप से दिव्य प्रेम में विश्राम करने में सहायक होती है। तुम्हारे जीवन में चाहे जो भी होता है, तुम सत्य के विशाल सागर के साथ एक हो।चाहे कोई भी व्यक्ति तुम्हारे साथ ... Read More

Healing Prayer Sessions

When we pray for the planet, we focus primarily on those who are serving God and the upliftment of humanity in some way. Those souls who are somehow serving others are the most receptive to these vibrations of healing which bless, guide and support any forces of Light seeking to improve the earth physically, mentally and spiritually. Paramhansa Yogananda often ... Read More

“The Birth of Christ” Wednesday Evenings with Tyagi Daya New!

“Let us learn how to make our celebration of Christmas a real commemoration of the holy life of Christ, to make it a spiritual and uplifting experience.” – Paramhansa Yogananda Join Daya to reflect upon the birth of Christ through Swami Kriyananda’s Oratorio music and stories, relating the events leading up to the birth of Jesus, their context, meaning and ... Read More

Evening Guided Meditations with Swami Kriyananda’s Secrets of Inner Peace

Another month-long evening meditation series starts! Throughout the month of December, we will take inspiration from Swami Kriyananda’s book, Secrets of Inner Peace – a collection of affirmations that are geared toward extending the peaceful aftereffects of meditation into your daily life. Cultivate and strengthen your evening meditation practice by meditating together with your gurubhais. All are welcome. The session ... Read More