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Energization Exercises & Guided Meditation

Paramhansa Yogananda, advises; “Meditate regularly, and you will find a joy inside that is real. The joyous rays of the soul can be perceived when you interiorize your attention during meditation. Make a steady effort to go within, and you will find your greatest happiness there.”   This meditative inwardness, happiness, and calmness, often have a number of important repercussions ... Read More

Guided Meditation (Hindi)

ध्यान करने वाले योगी को सम्पूर्ण जीवन के साथ एकत्व की अनुभूति, आन्तरिक रूप से भय और तनाव रहित होकर इश्वर के पास जाने में और पूर्ण रूप से दिव्य प्रेम में विश्राम करने में सहायक होती है। तुम्हारे जीवन में चाहे जो भी होता है, तुम सत्य के विशाल सागर के साथ एक हो।चाहे कोई भी व्यक्ति तुम्हारे साथ ... Read More

Mahatma Gandhi Jayanti Retreat
– Practicing Ahimsa in Daily Life

You are probably not a violent person outwardly. But what about inwardly? How do we keep from being unkind, disrespectful, judgmental, or angry at others or ourselves?   Ahimsa (non-violence, harmlessness) is one of five Yama (the don’ts) that are outlined in Patanjali’s yoga sutras. What Patanjali referred to by ahimsa, essentially, was the attitude of the mind, rather than ... Read More

Healing Prayer Sessions

When we pray for the planet, we focus primarily on those who are serving God and the upliftment of humanity in some way. Those souls who are somehow serving others are the most receptive to these vibrations of healing which bless, guide and support any forces of Light seeking to improve the earth physically, mentally and spiritually. Paramhansa Yogananda often ... Read More