Energization Exercises & Guided Meditation
Paramhansa Yogananda, advises; “Meditate regularly, and you will find a joy inside that is real. The joyous rays of the soul can be perceived when you interiorize your attention during meditation. Make a steady effort to go within, and you will find your greatest happiness there.” This meditative inwardness, happiness, and calmness, often have a number of important repercussions ... Read More
Guided Meditation (Hindi)
ध्यान करने वाले योगी को सम्पूर्ण जीवन के साथ एकत्व की अनुभूति, आन्तरिक रूप से भय और तनाव रहित होकर इश्वर के पास जाने में और पूर्ण रूप से दिव्य प्रेम में विश्राम करने में सहायक होती है। तुम्हारे जीवन में चाहे जो भी होता है, तुम सत्य के विशाल सागर के साथ एक हो।चाहे कोई भी व्यक्ति तुम्हारे साथ ... Read More
Healing Prayer Sessions
When we pray for the planet, we focus primarily on those who are serving God and the upliftment of humanity in some way. Those souls who are somehow serving others are the most receptive to these vibrations of healing which bless, guide and support any forces of Light seeking to improve the earth physically, mentally and spiritually. Paramhansa Yogananda often ... Read More
Energisation Exercises
"The cornerstone of Yogananda's teaching was the Energization Exercises. Through the work of energizing our bodies, we become aware of our bodies as energy—more than as just physical things. And we can use that knowledge of energy to heal the body. It has enormous ramifications: how to use energy in order to control your destiny. You will be amazed to ... Read More
Guided Meditation and Affirmations for Self-Transformation
6:40 - 7:00 pm: Guided Meditation 7:00 – 7:15 pm: Affirmations for Self-Transformation The Secret of meditation…is steadfastness: For the more you meditate, the more you will want to meditate, but the less you meditate, the less will you find meditation attractive. Never quit. Do less meditation for now, but remain regular. If you have already quit, begin again today. ... Read More
Worldwide Campaign for Global Healing
Join us Every Thursday 8:30PM, Ananda centers in the U.S., India and Italy will host a gathering to meditate,and affirm and visualize light in the world for the "Warrior for the Light" campaign. Ananda India will be leading this campaign for the month of May. What is it ? 20 minutes of coming together to strengthen light in the world — with ... Read More