Kriya Yoga is an ancient science which was given by Sri Krishna to Arjuna on the battle field of Kurukshetra. It is referred in the Bhagavad Gita by Sri Krishna as “Offering the inhaling breath into the outgoing breath and offering the outgoing breath into the inhaling breath”.
It helps to neutralise the emotional reactive process to a state of inner balance. Kriya Yoga technique helps you to control the mind through the life force and is the most efficient and scientific technique to Self-realization.
“Kriya is the airplane route to Self-realization in this present age”.
– Paramhansa Yogananda
In this course, you will learn:
- How to sit comfortably for meditation for long duration
- How to still the restless mind
Powerful concentration technique of Hong Sau - How to increase your physical and mental energy
- How to reduce tension and stress at will
- How to bring meditation and peace of mind into daily activity
Join this two class series and gain the tools to continue meditation as a life long practice.
Sundays, 16 and 23 February,
11:15 am – 2:30 pm
House No. 808, Sector 15, Faridabad
(Close to Lakhani Armaan metro station)
For Queries, contact: 9899200605 & 9899210186
Email: delhi@anandaindia.org
Course Fee: ₹ 1500 (includes course materials, tea and snacks)
For further and complete information about Kriya Yoga. Click here
