Calendar of Events

WORKSHOP - THE INNER UNIVERSEOnly in-personDiscovering the Chakras with Pranayama, Bandha, Mudra and Mantras10:00 am – 1:00 pm2:00 pm – 5:00 pmIn this retreat, we will touch, in a focused and positive way, the sacred chakras within. A journey of inner discovery through direct practice and experience.With specific pranayamas, mudras, and bija mantras, we will tune in and direct the ... Read More

Memorize Yogananda’s Poem “Samadhi” (Online) Starts on Tuesday, 6 February, 7:30 - 8:00 pm (Every Tuesday till 5 March) Yogananda frequently advised his disciples to memorize his poem, Samadhi, which poetically describes his own experience of cosmic consciousness. He told his disciples, “Visualize yourself in that infinite state. Identify yourself with it to awaken within you the lost memory of what ... Read More

Tuesday, 30 January to Thursday, 8 February: 10-Day Energisation Challenge (Online) 8:30am, 1:00pm and 6:30pm daily It is time to consciously and joyfully raise our energy level! Through the regular and frequent practice of Paramhansa Yogananda’s Energization Exercises, surround yourself and those around you with a strong positive aura. Remember, “The greater the will, the greater the flow of energy. ... Read More

Evening Guided Meditations – Wednesdays & Fridays (In-Person Only) 6:30–7:15 pm Paramhansa Yogananda said, “Meditating together increases the degree of Self-realization of each member of the group by the law of invisible vibratory exchange of group magnetism.” Join us to meditate together using simple but profound techniques given by Yogananda to experience inner peace, joy, and calmness.

The secret of meditation is steadfastness. The more you meditate, the more you will want to meditate, but the less you meditate, the less you will find meditation attractive. Never quit. Do less meditation for now, but remain regular. If you have already quit, begin again today.   Do not expect any specific inner flower (experience) in meditation. Expectations are ... Read More

Wednesday, 14 February Divine Love Kirtan & Meditation, 7:00 - 8:30 pm (In-Person & Online)   Paramhansa Yogananda said, “The sun, moon, earth, and all things are held together by the love of God. If we want to know God, we must not isolate our love but join it to divine love.” Let us spend the evening together, feeling Divine Mother’s ... Read More

Ananda Yoga for Opening the Heart (In-Person) Saturday, 17 February, 11:00 am - 12:00 pm The heart quality, or chitta, is crucial to the spiritual path. With a gentle, meditative practice of yoga postures and breathing exercises, relax your body and mind, and let your heart open to the flow of divine love. Uncover the natural love of the heart. ... Read More

Paramhansa Yogananda wrote, “Meditation is the highest form of activity a person can perform.” It is one of the most natural and rewarding of all human activities. It gives a direct, intuitive experience of higher consciousness, and is the cornerstone of deep spirituality. It also brings balance, rest and growing inner peace. This course is open to anyone who wishes ... Read More

Experiential Art Workshop with Surabhi Bali (In-Person) Saturday, 23 March, 10:30 am - 1:30 pm Do you think art workshops are for artists? Not this one. This workshop is for spiritual seekers who want to discover a fun way of delving deeper into themselves. It’s an opportunity to use your hands and some colours. Experience how art can help you in ... Read More

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