Events
Calendar of Events
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Restorative yoga is known as active relaxation, as practitioners are consciously participating in a process of releasing physical, mental and emotional layers of tension. All the props — blankets, pillows, cushions and music — help you feel safe and nurtured. Come in comfortable clothes. Fee: ₹ 200 per class |
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Restorative yoga is known as active relaxation, as practitioners are consciously participating in a process of releasing physical, mental and emotional layers of tension. All the props — blankets, pillows, cushions and music — help you feel safe and nurtured. Come in comfortable clothes. Fee: ₹ 200 per class
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Our exploration of the chakras comes to the 6th and final destination – Ajna Chakra, also known as the Spiritual Eye, or the Kutastha Chaitanya. Join us to practice yoga postures and pranayama that help transcend ego-consciousness and bring more energy to this center of divine joy and soul-consciousness. Fee: ₹ 200 per class. |
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"Gratitude is a way of returning energy for energy received. Only a thief takes without paying for what he gets. Accept nothing, inwardly, for yourself, but offer everything to God." - Swami Kriyananda Gratitude is an essential tool for spiritual growth. Without gratitude, we demean not only the giver but also ourselves, by blocking the flow of energy. Expressing gratitude ... Read More |
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Join us in honouring the birth of Lord Krishna with a lively kirtan, meditation, and stories of Krishna and offer our love and ourselves at His feet. Do not miss a lovely performance by children at 7:00 pm, too.
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How strongly and freely energy flows through each chakra and in which direction, determines how the quality of that chakra is manifested in our life. In this 6-class series, we will focus on one of the chakras and its positive qualities each week, and practice related asanas, pranayama, visualization and affirmation to awaken those qualities within us. July 2 - 1. Muladhara ... Read More |
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Starting Tuesday, 2 August Tuesdays, 11:00 am - 12:00 pm New Timing Wednesdays, 6:00 - 7:00 pm Thursdays, 7:00 - 8:00 am Fridays, 6:00 - 7:00 pm (Restorative Yoga) Saturdays, 10:00 - 11:00 am Each week, classes are structured to help you cultivate a particular spiritual quality through a gentle, inward asana and pranayama practice. Bring harmony into your body, ... Read More |
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Happiness is a choice that we all can make and live by. And being happy is both an art and a science based on how and where energy (prana) flows in our body. Understand the direct scientific relationship between our own energy and various mental and emotional states we experience every day, and use this understanding to regain the ability ... Read More |
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Starting Tuesday, 2 August Tuesdays, 11:00 am - 12:00 pm New Timing Wednesdays, 6:00 - 7:00 pm Thursdays, 7:00 - 8:00 am Fridays, 6:00 - 7:00 pm (Restorative Yoga) Saturdays, 10:00 - 11:00 am Each week, classes are structured to help you cultivate a particular spiritual quality through a gentle, inward asana and pranayama practice. Bring harmony into your body, ... Read More |
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Starting Tuesday, 2 August Tuesdays, 11:00 am - 12:00 pm New Timing Wednesdays, 6:00 - 7:00 pm Thursdays, 7:00 - 8:00 am Fridays, 6:00 - 7:00 pm (Restorative Yoga) Saturdays, 10:00 - 11:00 am Each week, classes are structured to help you cultivate a particular spiritual quality through a gentle, inward asana and pranayama practice. Bring harmony into your body, ... Read More |
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