This experiential workshop introduces you to “Ananda Yoga”. Its gentle physical movement enables people to focus on subtle energy flow, consciousness and works perfectly to prepare body and mind for meditation. We’ll also provide the option of practicing yoga on the chair. No prior experience of Yoga is required. Free of charge.

Krishna in the Bhagavad Gita urges the devotee not to be satisfied with spiritual precepts alone, but to go beyond them to the direct, inner experience of truth.

Paramhansa Yogananda showed by his own example that prayer is a power, provided we believe deeply in that power. When our thoughts and feelings are strongly focused and then united in growing awareness to the Divine Presence within, they can bring even seemingly unrealistic wishes to fulfillment.