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Morning Guided Meditation

Paramhansa Yogananda, advises; “Meditate regularly, and you will find a joy inside that is real. The joyous rays of the soul can be perceived when you interiorize your attention during meditation. Make a steady effort to go within, and you will find your greatest happiness there.”   This meditative inwardness, happiness, and calmness, often have a number of important repercussions ... Read More

Mid-Day Recharge

Take a short break from your office or household work, and recharge your body and mind with various yogic tools. Each day has a different topic – affirmations on Tuesday, Chair (or office) yoga on Wednesday, healing prayer on Thursday, and pranayama on Friday. Fill your body with vitality, and your mind with joy for the rest of the day! ... Read More

“Success and Happiness” Conversations with Tyagi Daya
(3-week series)

Paramhansa Yogananda said that the art of making money honestly and industriously to serve God’s work is the next most important after the art of finding God. Success and Happiness mean more than being materially prosperous. Achieving and maintaining right attitudes, ability to focus our energy, learning to increase our magnetism, being harmonious and open-hearted in our relationships are just ... Read More