Morning Guided Meditation
Paramhansa Yogananda, advises; “Meditate regularly, and you will find a joy inside that is real. The joyous rays of the soul can be perceived when you interiorize your attention during meditation. Make a steady effort to go within, and you will find your greatest happiness there.” This meditative inwardness, happiness, and calmness, often have a number of important repercussions ... Read More
Mid-Day Recharge
Take a short break from your office or household work, and recharge your body and mind with various yogic tools. Each day has a different topic – affirmations on Tuesday, Chair (or office) yoga on Wednesday, healing prayer on Thursday, and pranayama on Friday. Fill your body with vitality, and your mind with joy for the rest of the day! ... Read More
“Mahabharata – An Introspective Journey” 3-Day Workshop with Amit Purohit
The story of the Mahabharata, Paramhansa Yogananda explained, is historical, and deeply allegorical at the same time. The battleground of Kurukshetra, and the story that grew out of the war, represent the eternal conflict within man himself. This is the story through which every soul must pass. It is the unending struggle in the mind between good and evil; between ... Read More
