Morning Guided Meditation
Paramhansa Yogananda, advises; “Meditate regularly, and you will find a joy inside that is real. The joyous rays of the soul can be perceived when you interiorize your attention during meditation. Make a steady effort to go within, and you will find your greatest happiness there.” This meditative inwardness, happiness, and calmness, often have a number of important repercussions ... Read More
Mid-Day Recharge
Take a short break from your office or household work, and recharge your body and mind with various yogic tools. Each day has a different topic – affirmations on Tuesday, Chair (or office) yoga on Wednesday, healing prayer on Thursday, and pranayama on Friday. Fill your body with vitality, and your mind with joy for the rest of the day! ... Read More
“The Guru: Think Him Near, Draw Him Near” Wednesday Evening with Tyagi Daya
The most important thing we can do as disciples is to be in tune with our Guru. When things get difficult, get more in tune. The greatest thing that the Guru gives us is that attunement. We have to think him close all the time, as to those who receive him, he gives himself. The session will be live-streamed on Zoom ... Read More