Calendar of Events

While practising pranayama or meditation, do you feel a constriction or blockage in your breath? Join this workshop to learn step-by-step ways to free your breath. Experience how a combination of simple yoga asanas, stretches and breathing exercises can help you improve your breathing capacity. Only on zoom.Register Here

During this Navratri, join us to meditate on the eight aspects of God: peace, calmness, love, joy or bliss, light, sound, power, and wisdom. On each day, we will connect to Divine Mother by tuning into each of the aspects through chanting, reading or recording, guided meditation and visualization. Thursday, 7 October - Calmness Friday, 8 October - Peace Saturday, ... Read More

Enjoy the last evening of Navaratri with devotional chanting in honour of Divine Mother. Experience the sweet yet powerful divine feminine energy, and the effortless stillness that devotional kirtan can lead to. All are welcome. The session will be live-streamed on Zoom and Facebook. Click below to access it.

Durga Puja and Dussehra signify Durga’s and Rama’s victory over evil. On a deeper level, the victory and return of the soul to its true kingdom in God from its “exile” in the land of the senses. Join us for chanting, meditation and fire ceremony.

Paramhansa Yogananda explained the psycho-spiritual properties of fresh fruits and vegetables: the clarity of apples, the enthusiasm in oranges, the peacefulness of ripened pears, and so on. Flower essences are a simple means of heightening our spiritual nature by awakening our innate soul qualities with the help of the life forces in flowers. Join Sonali and Hari for this session ... Read More

As yoga practitioners, how can we enhance the healing process within us so that we can recover from ailments and, more importantly, stay healthy and prevent from getting sick? It is a lifeforce that governs every bodily function including the healing process. In this session, we will practice various yogic tools including yoga asanas, pranayamas, visualization and affirmation that will ... Read More

Many people wonder (and often worry): Why do I always struggle to earn? How can I make sure I have enough to support my family? How can I feel secure all the time? Paramhansa Yogananda says there is divine law in attracting abundance to your life. He urges us, “In order to align yourself with God’s abundance, you must eradicate ... Read More