Start your weekend with relaxing yet revitalizing Ananda Yoga. Yoga asanas help you put the body into harmony with the mind and the inner spirit. Ananda Yoga is not a work-out, but rather a “work-in”. Learn to practice with awareness, not only of physical movement but of the energy in the body. The peaceful ashram environment will amplify your experience.

All are welcome.Free of charge

Location: N-100, Panchsheel Park, Delhi