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Event Series Event Series: Morning Guided Hong-Sau Meditation

Start your day with a guided Hong-Sau meditation. This guided meditation is most suitable for those who have learned the Hong-Sau technique of concentration and who want to build your daily meditation routine, but all are welcome. Preceded by Energization Exercises, 6:40 – 7:00 am.

The session will be live-streamed on Zoom and Facebook. Click below to access it.