Kriya Meditation – The Art and Science of Raja Yoga (Level II)

Raja Yoga is a scientific approach to the spiritual life, with techniques for stilling the mind and expanding our awareness of spiritual realities. This eight-class series focuses on integrating yogic teachings into daily life.

Learn a practical and experiential approach to meditation, yoga philosophy, energisation exercises, yoga postures, breathing exercises, affirmations, diet and healing techniques.

Course Schedule:

All classes starts at 11:30 am and ends at 2:30 pm.

Course fee: ₹ 2,100 includes study materials.

(Prerequisite: Basic Course – Level I).

Raja Yoga is a scientific approach to the spiritual life, with techniques for stilling the mind and expanding our awareness of spiritual realities. This eight-class series focuses on integrating yogic teachings into daily life.

Learn a practical and experiential approach to meditation, yoga philosophy, energisation exercises, yoga postures, breathing exercises, affirmations, diet and healing techniques.

Course Schedule:

All classes starts at 11:30 am and ends at 2:30 pm.

Course fee: ₹ 2,100 includes study materials.

(Prerequisite: Basic Course – Level I).

Raja Yoga is a scientific approach to the spiritual life, with techniques for stilling the mind and expanding our awareness of spiritual realities. This eight-class series focuses on integrating yogic teachings into daily life.

Learn a practical and experiential approach to meditation, yoga philosophy, energisation exercises, yoga postures, breathing exercises, affirmations, diet and healing techniques.

Course Schedule:

All classes starts at 11:30 am and ends at 2:30 pm.

Course fee: ₹ 2,100 includes study materials.

(Prerequisite: Basic Course – Level I).

Raja Yoga is a scientific approach to the spiritual life, with techniques for stilling the mind and expanding our awareness of spiritual realities. This eight-class series focuses on integrating yogic teachings into daily life.

Learn a practical and experiential approach to meditation, yoga philosophy, energisation exercises, yoga postures, breathing exercises, affirmations, diet and healing techniques.

Course Schedule:

All classes starts at 11:30 am and ends at 2:30 pm.

Course fee: ₹ 2,100 includes study materials.

(Prerequisite: Basic Course – Level I).