“Expand Your Breathing Capacity”
— An Experiential Workshop (In-Person)
Saturday, 2 December, 5:00 – 5:45 pm
The ability to breathe deeply and diaphragmatically is the bedrock of a successful Kriya practice. Join this workshop to learn step-by-step how to free your breath. Experience how simple yoga asanas, stretches, and breathing exercises can help you improve your breathing capacity.
Registration Fee: Rs 300 (Free for Supporting Members)
