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The exploration of Niyamas, or “do’s” starts! The first of the five niyamas on the spiritual path is Saucha – cleanliness or purity. Cleanliness of the body helps one to rise above body-consciousness, and it is the first step in living the spiritual life. It becomes meaningless, however, unless followed by cleanliness of the mind.
“Cleanliness is next to godliness” – Paramhansa Yogananda
Join Vasudha to gain an understanding on the niyamas.
Free of charge. All are welcome.
