“Expanding Love” – Spiritual Sundays for Children (for ages 5-10 years old)Sunday 5 May, 9:45 – 11:00 am Spiritual Sundays for Children aims to redirect the boundless energies of children inwardly. In this session, children will learn how to be self-reliant and empower themselves by directing their energies inwardly. Various fun and creative activities will guide your children to important … Read More
Joy in Nature: ‘Sharing Nature’ Activities (In-Person) Saturday, 22 February, 10:30 am – 1:00 pm Simple, enjoyable Sharing Nature exercises provide you with a direct, personal experience of the wonder and joy of nature. Some activities are playful; some are more meditative. By deepening your relationship with nature, you will also deepen your relationship with your true Self and cultivate inner … Read More
Introduction to Paramhansa Yogananda’s Nine-Day Cleansing and Revitalizing Diet Tuesday, 18 February, 7:30 – 8:30 pm (Only on Zoom) The Nine-Day Cleansing and Vitalizing Diet has proven a most effective method for ridding the system of poisons. Paramhansa Yogananda called it “a method for rejuvenating the body cells and awakening the latent powers of the mind and the inner forces … Read More
Discussion with Nayaswamis Keshava and Daya about the upcoming “Pilgrim’s Vow of Intention” on 5 January (In-Person Only) Sunday, 29 December, 11:30 am – 12:30 pm On Sunday, 5th January, during our Satsang honoring Paramhansa Yogananda’s Birth Anniversary, we will give the opportunity for Sangha members to take the “Pilgrim’s Vow”, one of the four stages of renunciation as part … Read More
New Year’s Day – Morning Sadhana (In-Person & Online) Wednesday, 1 January, 8:30 – 11:00 am Before we get caught up in the ho-hum of an ordinary New Year’s, let’s fill our hearts, minds, and souls with the presence of God. Then, whatever we do, He will be with us—throughout the year and the rest of our lives. “Enter the … Read More
Ananda Yoga for Inner Peace(In-Person) Saturday, 29 June, 11:00 am – 12:00 pm Ananda Yoga brings yoga back to its original spiritual essence. It combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Harmonize your body, mind, and soul with Ananda Yoga. It is an inwardly directed practice, and … Read More
Restorative Ananda Yoga (In-Person Only) Saturday, 15 March, 5:00 – 6:30 pm Enjoy a deeply relaxing series of poses done on the floor with the entire body supported by blankets and no effort involved. In today’s fast-paced and overstimulated culture, more and more yoga students and teachers are adopting a calming, slowing, and introspective yoga practice. Restorative yoga is the … Read More
Paramhansa Yogananda’s Healing Techniques Workshop (In-Person & Online)Saturday, 19 April, 5:00 – 6:30 pm All methods of healing are really indirect ways of rousing the life energy, which is the true and direct healer of all diseases.Paramhansa Yogananda Would you like to discover the secret to spiritual healing? Paramhansa Yogananda taught specific techniques for awakening the divine healing energy that … Read More
Devotional Kirtan Honouring Lahiri Mahasaya’s Birthday (In-Person & Online) Monday, 30 September, 6:00 – 7:00 pm – Meditation, 7:00 – 8:30 pm – Kirtan Lahiri Mahasaya, the disciple of the deathless guru Mahavatar Babaji was born on 30 September 1828. This auspicious event did not happen to him alone; it was a fortunate moment for all the truth-seeking souls like … Read More
Lahiri Mahasaya’s Mahasamadhi Meditation (In-Person & Online) Thursday, 26 September, 6:30 – 8:00 pm Join us for an evening of meditation as we offer tribute to the life and teachings of Lahiri Mahasaya on his Mahasamadhi. Lahiri Mahasaya, a direct disciple of Mahavatar Babaji, helped to silently spread the teachings of Kriya Yoga from a remote corner of Benares in … Read More
