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Ananda Yoga for Opening the Heart (In-Person)

Ananda Yoga for Opening the Heart (In-Person) Saturday, 17 February, 11:00 am - 12:00 pm The heart quality, or chitta, is crucial to the spiritual path. With a gentle, meditative practice of yoga postures and breathing exercises, relax your body and mind, and let your heart open to the flow of divine love. Uncover the natural love of the heart. ... Read More

Learn to Meditate – The Path of Kriya Yoga Level 1 (In-Person)

Paramhansa Yogananda wrote, “Meditation is the highest form of activity a person can perform.” It is one of the most natural and rewarding of all human activities. It gives a direct, intuitive experience of higher consciousness, and is the cornerstone of deep spirituality. It also brings balance, rest and growing inner peace. This course is open to anyone who wishes ... Read More