Kechari Mudra Workshop with Pankaj Bhartia (In-person & Online)
“Kechari Mudra Workshop” with Pankaj Bhartia (In-Person & Online) Sunday, 8 October, 11:30 am - 12:30 pm A mudra is a yoga position that is designed especially to awaken spiritual energies in the body. Of all mudras, Kechari is one of the most important, and unfortunately, it is also one of the most difficult. By joining the tip of the tongue ... Read More