Calendar of Events

Enjoy a deeply relaxing series of poses done on the floor with the entire body supported by blankets and no effort involved. Restorative Yoga is a practice of active relaxation and helps you release physical, mental and emotional tension, while in the pose. All the props — blankets, pillows, cushions and music — help you feel safe and nurtured. You ... Read More

“Health does not mean mere existence. Keeping out of the hospital is not health. To be able to resist disease, to bear the strain, to stimulate mental vitality, and to feel the body as a luxury—as a bird feels when shooting through the air—is health.” - Paramhansa YoganandaWho doesn't want more energy, vitality, and joy in life? In this workshop, ... Read More