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“Yogic Tools to Overcome Nervousness” with Aarti Verma and Surabhi Bali (In-Person)
Sunday, 26 November, 11:30 am – 1:00 pm
Nervousness is the root cause of all diseases which affect mankind. Yogananda said, “Nerves are the wires of the bodily factory.” Most people experience nervousness but may not understand the overall damage it can cause. Join Aarti and Surabhi to learn time-tested and practical yogic tools to work on physical and mental causes of nervousness. These techniques will help you overcome fear, worry, anger, and anxiety to remain calm amidst the crash of breaking worlds!
Registration Fee: ₹200 (Free for Supporting Members).