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Women are usually so busy in taking care of others, in their careers, or in families and all the household matters. Many women don’t have time to relax and take care of themselves….

If you are one of them, this half-day retreat could be a very precious time for you to stop, relax, release physical and mental tension. You’ll also be able to take time to nurture yourself – through introspection and inspirations. The retreat includes:

10:05 – Energisation, pranayam, yoga
11:05 – Chanting & meditation
11:35 – Inspirational talks
01:05 – Activity & discussion
02:00 – Lunch

All women are welcome. Registration Fee: Rs.250