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Restorative Ananda Yoga (In-Person Only)
Saturday, 10 August, 11:00 am – 12:00 pm
Enjoy a deeply relaxing series of poses done on the floor with the entire body supported by blankets and no effort involved.
In today’s fast-paced and overstimulated culture, more and more yoga students and teachers are adopting a calming, slowing, and introspective yoga practice. Restorative yoga is the answer! Restorative Yoga is a practice of active relaxation that helps you release physical, mental, and emotional tension, while in the pose. All the props — blankets, pillows, and cushions — help you feel safe and nurtured.
You will leave this session feeling restored, uplifted, and refreshed! Come in comfortable clothes.
Registration: Rs 500 (Pre-registration not required)