Restorative Ananda Yoga

Restorative Ananda Yoga
Saturday, 21 Oct, 6:00 pm

In today’s fast-paced and over-stimulated culture, more and more yoga students and teachers are turning toward a calming, slowing, and introspective yoga practice. Restorative yoga is the answer! Restorative Yoga is a practice of active relaxation and helps you release physical, mental, and emotional tension, while in the pose. All the props — blankets, pillows, and cushions — help you feel safe and nurtured.

You will leave this session feeling restored, uplifted, and refreshed! Come in comfortable clothes.

Registration: Rs 500