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Challenges and adversities are part of life. They are an intrinsic part of the cosmic drama.

Paramhansa Yogananda reminds us, “As a devotee on the spiritual path, give little weight to the trials that beset you. Be even-minded. Walk with courage.”

Join Rashmi, Sumitra and Bindu to discover the teachings of Paramhansa Yogananda on how to ride the waves of difficulties in life, how to turn adversity to advantage, and how meditation and other techniques help us remain calm, courageous and confident in the face of adversity.

“Be even-minded in the face of pleasure or pain, gain or loss, victory or defeat. In this way, you will incur no sin.”
– Bhagavad Gita, Chapter 2, Stanza 38

This workshop covers both theory and experiential.

Registration Fee: ₹ 200
(Free for Supporting Members)

A login link will be sent to you after the registration.

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About the Teachers:

Rashmi Krishnan has served her country for 35 years as an IAS officer. Rashmi joined Ananda Sangha in 2011. Rashmi has been actively sharing the teachings of Yogananda through classes and workshops on various spiritual topics including healing techniques, diet, happiness and more. Rashmi regularly writes a blog post on the Ananda India website.

Dr. Sumitra Ramji has been associated with Ananda Sangha since 2011. After two decades of career as dental surgeon, Sumitra followed her inner calling to become a school counsellor. She has been guiding both students and parents for 15 years. Sumitra is a certified Ananda Yoga and Healing teacher. Sumitra is actively involved in Ananda Delhi center and Kriya Yoga Homestudy (online meditation courses in English and Hindi).

Bindu Sawhney joined Ananda Sangha Delhi in 2017. She has been a Kriyaban since 2018, and a Yoga Alliance certified Ananda Yoga teacher. Bindu leads Ananda Delhi’s healing initiative along with Rashmi and Sumitra, conducting healing workshops and healing prayer sessions regularly. She is also actively involved in Hindi online meditation courses.