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“How to Channel Your Energy” – Spiritual Sundays for Children (for ages 9 – 15 years old)
Sunday, 9 November, 9:45 – 11:00 am
Give your child a fun and meaningful start to the week! Through creative, engaging activities, children learn timeless values like kindness, courage, love, and positivity—helping them grow happier, calmer, and more confident and uplift their consciousness. These can equip them with essential life skills and give their life a deeper meaning.
This session will include prayer, yoga, chanting, pranayama, meditation, visualisation, double breathing tensing & relaxing, a talk on energy and preparing affirmation cards.
A beautiful way for children to discover peace and joy—while having fun with friends!
