BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Ananda Delhi - ECPv6.16.4.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://anandadelhi.org X-WR-CALDESC:Events for Ananda Delhi REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Asia/Kolkata BEGIN:STANDARD TZOFFSETFROM:+0530 TZOFFSETTO:+0530 TZNAME:IST DTSTART:20240101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250607T190000 DTEND;TZID=Asia/Kolkata:20250607T193000 DTSTAMP:20250607T053028Z CREATED:20250607T053028Z LAST-MODIFIED:20250607T053028Z UID:57245-1749322800-1749324600@anandadelhi.org SUMMARY:Guided Meditation (Online) – Tuesdays\, Thursdays & Saturdays DESCRIPTION:Ananda Yoga Day – Be Channels of Light \n \n \n \n Sunday\, 21 June\, 9:30 am - 1:30 pm \n \n \n \n As part of celebrating International Day of Yoga\, experience the classical approach to yoga and meditation\, and connect with your soul in a peaceful spiritual oasis at the city’s heart. Ananda Yoga is a yoga tradition based on the teachings of Paramhansa Yogananda and developed by his disciple Swami Kriyananda. Ananda Yoga brings yoga back to its original spiritual essence. It combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Harmonize your body\, mind\, and soul with Ananda Yoga. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Now! \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n   Thank you for Signing Up\n \n \n \n \n \n \n \n \n \n \n \n \n   Please correct the marked field(s) below.\n \n \n \n \n First Name \n \n \n *\n \n \n \n \n \n 1\,true\,1\,First Name\,2\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Last Name *\n \n \n 1\,true\,1\,Last Name\,2\n \n \n \n \n Email *\n \n \n 1\,true\,6\,Contact Email\,2\n \n \n \n \n Mobile \n \n \n 1\,false\,1\,Mobile\,2\n \n \n \n \n Address \n \n \n 1\,false\,2\,Address\,2\n \n \n \n \n Title \n \n \n 1\,false\,1\,Title\,2\n \n \n \n \n \n \n \n \n \n *\n \n \n \n \n \n \n *Required Fields\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n Dive Deep Into Various Aspects of Yoga! \n \n \n \n \n \n \n \n \n Time\n \n Temple (Yoga)\n \n Drawing Room (Yoga)\n \n Classroom (Class)\n \n \n \n \n \n \n 10:00 – 10:50 am \n \n \n \n Ananda Yoga to \nStrengthen Your Aura \n \n \n \n Ananda Yoga to Release Stress and Anxiety \n \n \n \n Introduction to Yogananda’s Flower Essences \n \n \n \n \n \n 11:00 – 11:50 am \n \n \n \n Ananda Yoga to \nReceive Inner Guidance \n \n \n \n Ananda Yoga to Harmonize Body\, Mind and Soul\n \n \n \n \n Introduction to Yogananda’s Healing Techniques\n \n \n \n \n \n \n 12:00 – 1:15 pm\n \n \n \n \n Ananda Yoga to Awaken the Chakras \n \n \n \n Restorative Yoga: Flow with Grace \n \n \n \n \n \n \n \n \n \n \n \n \n \n Venue: Ananda Sangha Delhi\, N-100 Panchsheel Park Free of charge. All are welcome. Notes: Wear comfortable clothesSpace is limited. Space will be available on a first-come-first-serve basis.Yoga mats will be provided\, but you are welcome to bring your own mat.Drinking water and refreshments will be available. We recommend bringing your own water bottle for your convenience and to minimize waste.For restorative yoga sessions\, we recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. \n \n \n \n \n \n \n \n \n \n \n What Is An "Ananda Yoga" Practice? \n \n \n \n \n \n \n \n \n \n Yoga posture practice in Ananda Yoga® is gentle for beginning students\, becoming more challenging with experience. It is an inwardly directed practice\, and is never aggressive or aerobic. The primary emphases are: Safety and correct alignmentBeing relaxed at all times\, even during the midst of effortWorking directly with the body’s subtle energy via the yoga posturesUsing the postures to raise your consciousnessAdaptation – modifying each yoga posture to fit the needs and abilities of the practitioner rather than trying to force the practitioner into some “ideal” positionIn Ananda Yoga we do not emphasize a picture perfect physical alignment of the body. What we emphasize is the energetic alignment. This helps you tune into the flow of prana keeping in mind individual physical realities and sensitivities. We encourage our students to practice Ananda Yoga with patience and safety and never push themselves into any posture unless they feel ready to do so. Whatever your age or body type\, we can guide you into poses to help you feel relaxed\, revitalized and uplifted. \n \n \n \n \n \n \n \n \n \n \n Session Highlights \n \n \n \n Ananda Yoga Classes \n \n \n \n Ananda Yoga to Awaken the Chakras Practice yoga postures\, pranayama\, visualization and other techniques to increase the flow of energy through the chakras\, and as a result\, to bring positive changes in your attitudes and awareness. Ananda Yoga To Strengthen Your Aura Learn how to increase your power to repel illness\, accident\, and negativity\, and attract positive influences. By using yogic tools you can effectively augment your body’s natural healing capabilities. Yoga to Release Stress & Anxiety Learn how yoga practice and breathing exercises can help you combat stress and enhance your sense of well-being and happiness. By releasing physical tensions and energy blockages\, you will allow more energy to flow to the brain bestowing on it relief\, clarity and calmness. Thus\, as Yogananda often said\, you will learn to be “even-minded and cheerful.” Restorative Yoga: Flow With Grace Experience a safe\, nurturing\, and systematic ‘active relaxation’ which helps you relax and release deep tension with no effort. We recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. Limited to max. 12 people per session. Ananda Yoga to Receive Inner Guidance Learn how to quiet the mind\, calm the emotions\, and awaken your natural intuition through the practice of Ananda Yoga. Using gentle postures\, breath awareness\, and relaxation techniques\, you’ll learn to direct your energy inward and create the inner stillness needed to receive guidance from your higher self. \n \n \n \n Other Classes \n \n \n \n Yogananda’s Healing Techniques You will learn specific healing techniques taught by Paramhansa Yogananda for awakening the divine healing energy that flows within each individual. These techniques have been found to help overcome physical\, mental\, and spiritual diseases\, including serious illnesses. Introduction to Yogananda’s Flower Essences Based on Paramhansa Yogananda’s interpretations of the psychological and spiritual qualities of foods\, Yogananda Flower Essences have first developed over 40 years ago\, and have helped many people activate a wide range of psycho-spiritual strengths since then. Learn how they can help you enhance your mental\, emotional and spiritual life.   \n \n \n \n \n \n \n Register Now URL:https://anandadelhi.org/event/guided-meditation-online-tuesdays-thursdays-saturdays-2/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2023/04/Untitled-250-×-200-px-2023-04-19T161615.228.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20260403T150000 DTEND;TZID=Asia/Kolkata:20260403T163000 DTSTAMP:20260316T072952Z CREATED:20250306T064159Z LAST-MODIFIED:20260316T072952Z UID:56825-1775228400-1775233800@anandadelhi.org SUMMARY:Christ Lives – An Oratorio: Experience Christ’s Teachings Through Music and Story (In-Person & Online) DESCRIPTION:Ananda Yoga Day – Be Channels of Light \n \n \n \n Sunday\, 21 June\, 9:30 am - 1:30 pm \n \n \n \n As part of celebrating International Day of Yoga\, experience the classical approach to yoga and meditation\, and connect with your soul in a peaceful spiritual oasis at the city’s heart. Ananda Yoga is a yoga tradition based on the teachings of Paramhansa Yogananda and developed by his disciple Swami Kriyananda. Ananda Yoga brings yoga back to its original spiritual essence. It combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Harmonize your body\, mind\, and soul with Ananda Yoga. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Now! \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n   Thank you for Signing Up\n \n \n \n \n \n \n \n \n \n \n \n \n   Please correct the marked field(s) below.\n \n \n \n \n First Name \n \n \n *\n \n \n \n \n \n 1\,true\,1\,First Name\,2\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Last Name *\n \n \n 1\,true\,1\,Last Name\,2\n \n \n \n \n Email *\n \n \n 1\,true\,6\,Contact Email\,2\n \n \n \n \n Mobile \n \n \n 1\,false\,1\,Mobile\,2\n \n \n \n \n Address \n \n \n 1\,false\,2\,Address\,2\n \n \n \n \n Title \n \n \n 1\,false\,1\,Title\,2\n \n \n \n \n \n \n \n \n \n *\n \n \n \n \n \n \n *Required Fields\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n Dive Deep Into Various Aspects of Yoga! \n \n \n \n \n \n \n \n \n Time\n \n Temple (Yoga)\n \n Drawing Room (Yoga)\n \n Classroom (Class)\n \n \n \n \n \n \n 10:00 – 10:50 am \n \n \n \n Ananda Yoga to \nStrengthen Your Aura \n \n \n \n Ananda Yoga to Release Stress and Anxiety \n \n \n \n Introduction to Yogananda’s Flower Essences \n \n \n \n \n \n 11:00 – 11:50 am \n \n \n \n Ananda Yoga to \nReceive Inner Guidance \n \n \n \n Ananda Yoga to Harmonize Body\, Mind and Soul\n \n \n \n \n Introduction to Yogananda’s Healing Techniques\n \n \n \n \n \n \n 12:00 – 1:15 pm\n \n \n \n \n Ananda Yoga to Awaken the Chakras \n \n \n \n Restorative Yoga: Flow with Grace \n \n \n \n \n \n \n \n \n \n \n \n \n \n Venue: Ananda Sangha Delhi\, N-100 Panchsheel Park Free of charge. All are welcome. Notes: Wear comfortable clothesSpace is limited. Space will be available on a first-come-first-serve basis.Yoga mats will be provided\, but you are welcome to bring your own mat.Drinking water and refreshments will be available. We recommend bringing your own water bottle for your convenience and to minimize waste.For restorative yoga sessions\, we recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. \n \n \n \n \n \n \n \n \n \n \n What Is An "Ananda Yoga" Practice? \n \n \n \n \n \n \n \n \n \n Yoga posture practice in Ananda Yoga® is gentle for beginning students\, becoming more challenging with experience. It is an inwardly directed practice\, and is never aggressive or aerobic. The primary emphases are: Safety and correct alignmentBeing relaxed at all times\, even during the midst of effortWorking directly with the body’s subtle energy via the yoga posturesUsing the postures to raise your consciousnessAdaptation – modifying each yoga posture to fit the needs and abilities of the practitioner rather than trying to force the practitioner into some “ideal” positionIn Ananda Yoga we do not emphasize a picture perfect physical alignment of the body. What we emphasize is the energetic alignment. This helps you tune into the flow of prana keeping in mind individual physical realities and sensitivities. We encourage our students to practice Ananda Yoga with patience and safety and never push themselves into any posture unless they feel ready to do so. Whatever your age or body type\, we can guide you into poses to help you feel relaxed\, revitalized and uplifted. \n \n \n \n \n \n \n \n \n \n \n Session Highlights \n \n \n \n Ananda Yoga Classes \n \n \n \n Ananda Yoga to Awaken the Chakras Practice yoga postures\, pranayama\, visualization and other techniques to increase the flow of energy through the chakras\, and as a result\, to bring positive changes in your attitudes and awareness. Ananda Yoga To Strengthen Your Aura Learn how to increase your power to repel illness\, accident\, and negativity\, and attract positive influences. By using yogic tools you can effectively augment your body’s natural healing capabilities. Yoga to Release Stress & Anxiety Learn how yoga practice and breathing exercises can help you combat stress and enhance your sense of well-being and happiness. By releasing physical tensions and energy blockages\, you will allow more energy to flow to the brain bestowing on it relief\, clarity and calmness. Thus\, as Yogananda often said\, you will learn to be “even-minded and cheerful.” Restorative Yoga: Flow With Grace Experience a safe\, nurturing\, and systematic ‘active relaxation’ which helps you relax and release deep tension with no effort. We recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. Limited to max. 12 people per session. Ananda Yoga to Receive Inner Guidance Learn how to quiet the mind\, calm the emotions\, and awaken your natural intuition through the practice of Ananda Yoga. Using gentle postures\, breath awareness\, and relaxation techniques\, you’ll learn to direct your energy inward and create the inner stillness needed to receive guidance from your higher self. \n \n \n \n Other Classes \n \n \n \n Yogananda’s Healing Techniques You will learn specific healing techniques taught by Paramhansa Yogananda for awakening the divine healing energy that flows within each individual. These techniques have been found to help overcome physical\, mental\, and spiritual diseases\, including serious illnesses. Introduction to Yogananda’s Flower Essences Based on Paramhansa Yogananda’s interpretations of the psychological and spiritual qualities of foods\, Yogananda Flower Essences have first developed over 40 years ago\, and have helped many people activate a wide range of psycho-spiritual strengths since then. Learn how they can help you enhance your mental\, emotional and spiritual life.   \n \n \n \n \n \n \n Register Now URL:https://anandadelhi.org/event/easter-through-music-and-stories/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2025/03/For-NL-thumbnails-250-x-200-px-11.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20260405T090000 DTEND;TZID=Asia/Kolkata:20260405T110000 DTSTAMP:20260312T105219Z CREATED:20250306T071306Z LAST-MODIFIED:20260312T105219Z UID:56840-1775379600-1775386800@anandadelhi.org SUMMARY:Easter Sunday – Special Satsang (In-Person & Online) DESCRIPTION:Ananda Yoga Day – Be Channels of Light \n \n \n \n Sunday\, 21 June\, 9:30 am - 1:30 pm \n \n \n \n As part of celebrating International Day of Yoga\, experience the classical approach to yoga and meditation\, and connect with your soul in a peaceful spiritual oasis at the city’s heart. Ananda Yoga is a yoga tradition based on the teachings of Paramhansa Yogananda and developed by his disciple Swami Kriyananda. Ananda Yoga brings yoga back to its original spiritual essence. It combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Harmonize your body\, mind\, and soul with Ananda Yoga. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Now! \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n   Thank you for Signing Up\n \n \n \n \n \n \n \n \n \n \n \n \n   Please correct the marked field(s) below.\n \n \n \n \n First Name \n \n \n *\n \n \n \n \n \n 1\,true\,1\,First Name\,2\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Last Name *\n \n \n 1\,true\,1\,Last Name\,2\n \n \n \n \n Email *\n \n \n 1\,true\,6\,Contact Email\,2\n \n \n \n \n Mobile \n \n \n 1\,false\,1\,Mobile\,2\n \n \n \n \n Address \n \n \n 1\,false\,2\,Address\,2\n \n \n \n \n Title \n \n \n 1\,false\,1\,Title\,2\n \n \n \n \n \n \n \n \n \n *\n \n \n \n \n \n \n *Required Fields\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n Dive Deep Into Various Aspects of Yoga! \n \n \n \n \n \n \n \n \n Time\n \n Temple (Yoga)\n \n Drawing Room (Yoga)\n \n Classroom (Class)\n \n \n \n \n \n \n 10:00 – 10:50 am \n \n \n \n Ananda Yoga to \nStrengthen Your Aura \n \n \n \n Ananda Yoga to Release Stress and Anxiety \n \n \n \n Introduction to Yogananda’s Flower Essences \n \n \n \n \n \n 11:00 – 11:50 am \n \n \n \n Ananda Yoga to \nReceive Inner Guidance \n \n \n \n Ananda Yoga to Harmonize Body\, Mind and Soul\n \n \n \n \n Introduction to Yogananda’s Healing Techniques\n \n \n \n \n \n \n 12:00 – 1:15 pm\n \n \n \n \n Ananda Yoga to Awaken the Chakras \n \n \n \n Restorative Yoga: Flow with Grace \n \n \n \n \n \n \n \n \n \n \n \n \n \n Venue: Ananda Sangha Delhi\, N-100 Panchsheel Park Free of charge. All are welcome. Notes: Wear comfortable clothesSpace is limited. Space will be available on a first-come-first-serve basis.Yoga mats will be provided\, but you are welcome to bring your own mat.Drinking water and refreshments will be available. We recommend bringing your own water bottle for your convenience and to minimize waste.For restorative yoga sessions\, we recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. \n \n \n \n \n \n \n \n \n \n \n What Is An "Ananda Yoga" Practice? \n \n \n \n \n \n \n \n \n \n Yoga posture practice in Ananda Yoga® is gentle for beginning students\, becoming more challenging with experience. It is an inwardly directed practice\, and is never aggressive or aerobic. The primary emphases are: Safety and correct alignmentBeing relaxed at all times\, even during the midst of effortWorking directly with the body’s subtle energy via the yoga posturesUsing the postures to raise your consciousnessAdaptation – modifying each yoga posture to fit the needs and abilities of the practitioner rather than trying to force the practitioner into some “ideal” positionIn Ananda Yoga we do not emphasize a picture perfect physical alignment of the body. What we emphasize is the energetic alignment. This helps you tune into the flow of prana keeping in mind individual physical realities and sensitivities. We encourage our students to practice Ananda Yoga with patience and safety and never push themselves into any posture unless they feel ready to do so. Whatever your age or body type\, we can guide you into poses to help you feel relaxed\, revitalized and uplifted. \n \n \n \n \n \n \n \n \n \n \n Session Highlights \n \n \n \n Ananda Yoga Classes \n \n \n \n Ananda Yoga to Awaken the Chakras Practice yoga postures\, pranayama\, visualization and other techniques to increase the flow of energy through the chakras\, and as a result\, to bring positive changes in your attitudes and awareness. Ananda Yoga To Strengthen Your Aura Learn how to increase your power to repel illness\, accident\, and negativity\, and attract positive influences. By using yogic tools you can effectively augment your body’s natural healing capabilities. Yoga to Release Stress & Anxiety Learn how yoga practice and breathing exercises can help you combat stress and enhance your sense of well-being and happiness. By releasing physical tensions and energy blockages\, you will allow more energy to flow to the brain bestowing on it relief\, clarity and calmness. Thus\, as Yogananda often said\, you will learn to be “even-minded and cheerful.” Restorative Yoga: Flow With Grace Experience a safe\, nurturing\, and systematic ‘active relaxation’ which helps you relax and release deep tension with no effort. We recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. Limited to max. 12 people per session. Ananda Yoga to Receive Inner Guidance Learn how to quiet the mind\, calm the emotions\, and awaken your natural intuition through the practice of Ananda Yoga. Using gentle postures\, breath awareness\, and relaxation techniques\, you’ll learn to direct your energy inward and create the inner stillness needed to receive guidance from your higher self. \n \n \n \n Other Classes \n \n \n \n Yogananda’s Healing Techniques You will learn specific healing techniques taught by Paramhansa Yogananda for awakening the divine healing energy that flows within each individual. These techniques have been found to help overcome physical\, mental\, and spiritual diseases\, including serious illnesses. Introduction to Yogananda’s Flower Essences Based on Paramhansa Yogananda’s interpretations of the psychological and spiritual qualities of foods\, Yogananda Flower Essences have first developed over 40 years ago\, and have helped many people activate a wide range of psycho-spiritual strengths since then. Learn how they can help you enhance your mental\, emotional and spiritual life.   \n \n \n \n \n \n \n Register Now URL:https://anandadelhi.org/event/easter-sunday-special-satsang-with-nayaswamis-keshava-daya-in-person-online/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/jpeg:https://anandadelhi.org/wp-content/uploads/2025/03/Website-Event-Photos.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20260405T113000 DTEND;TZID=Asia/Kolkata:20260405T123000 DTSTAMP:20260331T062927Z CREATED:20240327T054032Z LAST-MODIFIED:20260331T062927Z UID:53471-1775388600-1775392200@anandadelhi.org SUMMARY:The Inner Teachings of Christ with Br. Chika (In-Person Only) DESCRIPTION:Ananda Yoga Day – Be Channels of Light \n \n \n \n Sunday\, 21 June\, 9:30 am - 1:30 pm \n \n \n \n As part of celebrating International Day of Yoga\, experience the classical approach to yoga and meditation\, and connect with your soul in a peaceful spiritual oasis at the city’s heart. Ananda Yoga is a yoga tradition based on the teachings of Paramhansa Yogananda and developed by his disciple Swami Kriyananda. Ananda Yoga brings yoga back to its original spiritual essence. It combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Harmonize your body\, mind\, and soul with Ananda Yoga. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Now! \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n   Thank you for Signing Up\n \n \n \n \n \n \n \n \n \n \n \n \n   Please correct the marked field(s) below.\n \n \n \n \n First Name \n \n \n *\n \n \n \n \n \n 1\,true\,1\,First Name\,2\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Last Name *\n \n \n 1\,true\,1\,Last Name\,2\n \n \n \n \n Email *\n \n \n 1\,true\,6\,Contact Email\,2\n \n \n \n \n Mobile \n \n \n 1\,false\,1\,Mobile\,2\n \n \n \n \n Address \n \n \n 1\,false\,2\,Address\,2\n \n \n \n \n Title \n \n \n 1\,false\,1\,Title\,2\n \n \n \n \n \n \n \n \n \n *\n \n \n \n \n \n \n *Required Fields\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n Dive Deep Into Various Aspects of Yoga! \n \n \n \n \n \n \n \n \n Time\n \n Temple (Yoga)\n \n Drawing Room (Yoga)\n \n Classroom (Class)\n \n \n \n \n \n \n 10:00 – 10:50 am \n \n \n \n Ananda Yoga to \nStrengthen Your Aura \n \n \n \n Ananda Yoga to Release Stress and Anxiety \n \n \n \n Introduction to Yogananda’s Flower Essences \n \n \n \n \n \n 11:00 – 11:50 am \n \n \n \n Ananda Yoga to \nReceive Inner Guidance \n \n \n \n Ananda Yoga to Harmonize Body\, Mind and Soul\n \n \n \n \n Introduction to Yogananda’s Healing Techniques\n \n \n \n \n \n \n 12:00 – 1:15 pm\n \n \n \n \n Ananda Yoga to Awaken the Chakras \n \n \n \n Restorative Yoga: Flow with Grace \n \n \n \n \n \n \n \n \n \n \n \n \n \n Venue: Ananda Sangha Delhi\, N-100 Panchsheel Park Free of charge. All are welcome. Notes: Wear comfortable clothesSpace is limited. Space will be available on a first-come-first-serve basis.Yoga mats will be provided\, but you are welcome to bring your own mat.Drinking water and refreshments will be available. We recommend bringing your own water bottle for your convenience and to minimize waste.For restorative yoga sessions\, we recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. \n \n \n \n \n \n \n \n \n \n \n What Is An "Ananda Yoga" Practice? \n \n \n \n \n \n \n \n \n \n Yoga posture practice in Ananda Yoga® is gentle for beginning students\, becoming more challenging with experience. It is an inwardly directed practice\, and is never aggressive or aerobic. The primary emphases are: Safety and correct alignmentBeing relaxed at all times\, even during the midst of effortWorking directly with the body’s subtle energy via the yoga posturesUsing the postures to raise your consciousnessAdaptation – modifying each yoga posture to fit the needs and abilities of the practitioner rather than trying to force the practitioner into some “ideal” positionIn Ananda Yoga we do not emphasize a picture perfect physical alignment of the body. What we emphasize is the energetic alignment. This helps you tune into the flow of prana keeping in mind individual physical realities and sensitivities. We encourage our students to practice Ananda Yoga with patience and safety and never push themselves into any posture unless they feel ready to do so. Whatever your age or body type\, we can guide you into poses to help you feel relaxed\, revitalized and uplifted. \n \n \n \n \n \n \n \n \n \n \n Session Highlights \n \n \n \n Ananda Yoga Classes \n \n \n \n Ananda Yoga to Awaken the Chakras Practice yoga postures\, pranayama\, visualization and other techniques to increase the flow of energy through the chakras\, and as a result\, to bring positive changes in your attitudes and awareness. Ananda Yoga To Strengthen Your Aura Learn how to increase your power to repel illness\, accident\, and negativity\, and attract positive influences. By using yogic tools you can effectively augment your body’s natural healing capabilities. Yoga to Release Stress & Anxiety Learn how yoga practice and breathing exercises can help you combat stress and enhance your sense of well-being and happiness. By releasing physical tensions and energy blockages\, you will allow more energy to flow to the brain bestowing on it relief\, clarity and calmness. Thus\, as Yogananda often said\, you will learn to be “even-minded and cheerful.” Restorative Yoga: Flow With Grace Experience a safe\, nurturing\, and systematic ‘active relaxation’ which helps you relax and release deep tension with no effort. We recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. Limited to max. 12 people per session. Ananda Yoga to Receive Inner Guidance Learn how to quiet the mind\, calm the emotions\, and awaken your natural intuition through the practice of Ananda Yoga. Using gentle postures\, breath awareness\, and relaxation techniques\, you’ll learn to direct your energy inward and create the inner stillness needed to receive guidance from your higher self. \n \n \n \n Other Classes \n \n \n \n Yogananda’s Healing Techniques You will learn specific healing techniques taught by Paramhansa Yogananda for awakening the divine healing energy that flows within each individual. These techniques have been found to help overcome physical\, mental\, and spiritual diseases\, including serious illnesses. Introduction to Yogananda’s Flower Essences Based on Paramhansa Yogananda’s interpretations of the psychological and spiritual qualities of foods\, Yogananda Flower Essences have first developed over 40 years ago\, and have helped many people activate a wide range of psycho-spiritual strengths since then. Learn how they can help you enhance your mental\, emotional and spiritual life.   \n \n \n \n \n \n \n Register Now URL:https://anandadelhi.org/event/the-inner-teachings-of-christ-with-br-chika-in-person-only/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2025/03/Website-Event-Photos-250x200-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250607T190000 DTEND;TZID=Asia/Kolkata:20250607T193000 DTSTAMP:20250607T053028Z CREATED:20250607T053028Z LAST-MODIFIED:20250607T053028Z UID:57245-1749322800-1749324600@anandadelhi.org SUMMARY:Guided Meditation (Online) – Tuesdays\, Thursdays & Saturdays DESCRIPTION:Ananda Yoga Day – Be Channels of Light \n \n \n \n Sunday\, 21 June\, 9:30 am - 1:30 pm \n \n \n \n As part of celebrating International Day of Yoga\, experience the classical approach to yoga and meditation\, and connect with your soul in a peaceful spiritual oasis at the city’s heart. Ananda Yoga is a yoga tradition based on the teachings of Paramhansa Yogananda and developed by his disciple Swami Kriyananda. Ananda Yoga brings yoga back to its original spiritual essence. It combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Harmonize your body\, mind\, and soul with Ananda Yoga. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Now! \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n   Thank you for Signing Up\n \n \n \n \n \n \n \n \n \n \n \n \n   Please correct the marked field(s) below.\n \n \n \n \n First Name \n \n \n *\n \n \n \n \n \n 1\,true\,1\,First Name\,2\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Last Name *\n \n \n 1\,true\,1\,Last Name\,2\n \n \n \n \n Email *\n \n \n 1\,true\,6\,Contact Email\,2\n \n \n \n \n Mobile \n \n \n 1\,false\,1\,Mobile\,2\n \n \n \n \n Address \n \n \n 1\,false\,2\,Address\,2\n \n \n \n \n Title \n \n \n 1\,false\,1\,Title\,2\n \n \n \n \n \n \n \n \n \n *\n \n \n \n \n \n \n *Required Fields\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n Dive Deep Into Various Aspects of Yoga! \n \n \n \n \n \n \n \n \n Time\n \n Temple (Yoga)\n \n Drawing Room (Yoga)\n \n Classroom (Class)\n \n \n \n \n \n \n 10:00 – 10:50 am \n \n \n \n Ananda Yoga to \nStrengthen Your Aura \n \n \n \n Ananda Yoga to Release Stress and Anxiety \n \n \n \n Introduction to Yogananda’s Flower Essences \n \n \n \n \n \n 11:00 – 11:50 am \n \n \n \n Ananda Yoga to \nReceive Inner Guidance \n \n \n \n Ananda Yoga to Harmonize Body\, Mind and Soul\n \n \n \n \n Introduction to Yogananda’s Healing Techniques\n \n \n \n \n \n \n 12:00 – 1:15 pm\n \n \n \n \n Ananda Yoga to Awaken the Chakras \n \n \n \n Restorative Yoga: Flow with Grace \n \n \n \n \n \n \n \n \n \n \n \n \n \n Venue: Ananda Sangha Delhi\, N-100 Panchsheel Park Free of charge. All are welcome. Notes: Wear comfortable clothesSpace is limited. Space will be available on a first-come-first-serve basis.Yoga mats will be provided\, but you are welcome to bring your own mat.Drinking water and refreshments will be available. We recommend bringing your own water bottle for your convenience and to minimize waste.For restorative yoga sessions\, we recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. \n \n \n \n \n \n \n \n \n \n \n What Is An "Ananda Yoga" Practice? \n \n \n \n \n \n \n \n \n \n Yoga posture practice in Ananda Yoga® is gentle for beginning students\, becoming more challenging with experience. It is an inwardly directed practice\, and is never aggressive or aerobic. The primary emphases are: Safety and correct alignmentBeing relaxed at all times\, even during the midst of effortWorking directly with the body’s subtle energy via the yoga posturesUsing the postures to raise your consciousnessAdaptation – modifying each yoga posture to fit the needs and abilities of the practitioner rather than trying to force the practitioner into some “ideal” positionIn Ananda Yoga we do not emphasize a picture perfect physical alignment of the body. What we emphasize is the energetic alignment. This helps you tune into the flow of prana keeping in mind individual physical realities and sensitivities. We encourage our students to practice Ananda Yoga with patience and safety and never push themselves into any posture unless they feel ready to do so. Whatever your age or body type\, we can guide you into poses to help you feel relaxed\, revitalized and uplifted. \n \n \n \n \n \n \n \n \n \n \n Session Highlights \n \n \n \n Ananda Yoga Classes \n \n \n \n Ananda Yoga to Awaken the Chakras Practice yoga postures\, pranayama\, visualization and other techniques to increase the flow of energy through the chakras\, and as a result\, to bring positive changes in your attitudes and awareness. Ananda Yoga To Strengthen Your Aura Learn how to increase your power to repel illness\, accident\, and negativity\, and attract positive influences. By using yogic tools you can effectively augment your body’s natural healing capabilities. Yoga to Release Stress & Anxiety Learn how yoga practice and breathing exercises can help you combat stress and enhance your sense of well-being and happiness. By releasing physical tensions and energy blockages\, you will allow more energy to flow to the brain bestowing on it relief\, clarity and calmness. Thus\, as Yogananda often said\, you will learn to be “even-minded and cheerful.” Restorative Yoga: Flow With Grace Experience a safe\, nurturing\, and systematic ‘active relaxation’ which helps you relax and release deep tension with no effort. We recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. Limited to max. 12 people per session. Ananda Yoga to Receive Inner Guidance Learn how to quiet the mind\, calm the emotions\, and awaken your natural intuition through the practice of Ananda Yoga. Using gentle postures\, breath awareness\, and relaxation techniques\, you’ll learn to direct your energy inward and create the inner stillness needed to receive guidance from your higher self. \n \n \n \n Other Classes \n \n \n \n Yogananda’s Healing Techniques You will learn specific healing techniques taught by Paramhansa Yogananda for awakening the divine healing energy that flows within each individual. These techniques have been found to help overcome physical\, mental\, and spiritual diseases\, including serious illnesses. Introduction to Yogananda’s Flower Essences Based on Paramhansa Yogananda’s interpretations of the psychological and spiritual qualities of foods\, Yogananda Flower Essences have first developed over 40 years ago\, and have helped many people activate a wide range of psycho-spiritual strengths since then. Learn how they can help you enhance your mental\, emotional and spiritual life.   \n \n \n \n \n \n \n Register Now URL:https://anandadelhi.org/event/guided-meditation-online-tuesdays-thursdays-saturdays-2/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2023/04/Untitled-250-×-200-px-2023-04-19T161615.228.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250607T190000 DTEND;TZID=Asia/Kolkata:20250607T193000 DTSTAMP:20250607T053028Z CREATED:20250607T053028Z LAST-MODIFIED:20250607T053028Z UID:57245-1749322800-1749324600@anandadelhi.org SUMMARY:Guided Meditation (Online) – Tuesdays\, Thursdays & Saturdays DESCRIPTION:Ananda Yoga Day – Be Channels of Light \n \n \n \n Sunday\, 21 June\, 9:30 am - 1:30 pm \n \n \n \n As part of celebrating International Day of Yoga\, experience the classical approach to yoga and meditation\, and connect with your soul in a peaceful spiritual oasis at the city’s heart. Ananda Yoga is a yoga tradition based on the teachings of Paramhansa Yogananda and developed by his disciple Swami Kriyananda. Ananda Yoga brings yoga back to its original spiritual essence. It combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Harmonize your body\, mind\, and soul with Ananda Yoga. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Now! \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n   Thank you for Signing Up\n \n \n \n \n \n \n \n \n \n \n \n \n   Please correct the marked field(s) below.\n \n \n \n \n First Name \n \n \n *\n \n \n \n \n \n 1\,true\,1\,First Name\,2\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Last Name *\n \n \n 1\,true\,1\,Last Name\,2\n \n \n \n \n Email *\n \n \n 1\,true\,6\,Contact Email\,2\n \n \n \n \n Mobile \n \n \n 1\,false\,1\,Mobile\,2\n \n \n \n \n Address \n \n \n 1\,false\,2\,Address\,2\n \n \n \n \n Title \n \n \n 1\,false\,1\,Title\,2\n \n \n \n \n \n \n \n \n \n *\n \n \n \n \n \n \n *Required Fields\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n Dive Deep Into Various Aspects of Yoga! \n \n \n \n \n \n \n \n \n Time\n \n Temple (Yoga)\n \n Drawing Room (Yoga)\n \n Classroom (Class)\n \n \n \n \n \n \n 10:00 – 10:50 am \n \n \n \n Ananda Yoga to \nStrengthen Your Aura \n \n \n \n Ananda Yoga to Release Stress and Anxiety \n \n \n \n Introduction to Yogananda’s Flower Essences \n \n \n \n \n \n 11:00 – 11:50 am \n \n \n \n Ananda Yoga to \nReceive Inner Guidance \n \n \n \n Ananda Yoga to Harmonize Body\, Mind and Soul\n \n \n \n \n Introduction to Yogananda’s Healing Techniques\n \n \n \n \n \n \n 12:00 – 1:15 pm\n \n \n \n \n Ananda Yoga to Awaken the Chakras \n \n \n \n Restorative Yoga: Flow with Grace \n \n \n \n \n \n \n \n \n \n \n \n \n \n Venue: Ananda Sangha Delhi\, N-100 Panchsheel Park Free of charge. All are welcome. Notes: Wear comfortable clothesSpace is limited. Space will be available on a first-come-first-serve basis.Yoga mats will be provided\, but you are welcome to bring your own mat.Drinking water and refreshments will be available. We recommend bringing your own water bottle for your convenience and to minimize waste.For restorative yoga sessions\, we recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. \n \n \n \n \n \n \n \n \n \n \n What Is An "Ananda Yoga" Practice? \n \n \n \n \n \n \n \n \n \n Yoga posture practice in Ananda Yoga® is gentle for beginning students\, becoming more challenging with experience. It is an inwardly directed practice\, and is never aggressive or aerobic. The primary emphases are: Safety and correct alignmentBeing relaxed at all times\, even during the midst of effortWorking directly with the body’s subtle energy via the yoga posturesUsing the postures to raise your consciousnessAdaptation – modifying each yoga posture to fit the needs and abilities of the practitioner rather than trying to force the practitioner into some “ideal” positionIn Ananda Yoga we do not emphasize a picture perfect physical alignment of the body. What we emphasize is the energetic alignment. This helps you tune into the flow of prana keeping in mind individual physical realities and sensitivities. We encourage our students to practice Ananda Yoga with patience and safety and never push themselves into any posture unless they feel ready to do so. Whatever your age or body type\, we can guide you into poses to help you feel relaxed\, revitalized and uplifted. \n \n \n \n \n \n \n \n \n \n \n Session Highlights \n \n \n \n Ananda Yoga Classes \n \n \n \n Ananda Yoga to Awaken the Chakras Practice yoga postures\, pranayama\, visualization and other techniques to increase the flow of energy through the chakras\, and as a result\, to bring positive changes in your attitudes and awareness. Ananda Yoga To Strengthen Your Aura Learn how to increase your power to repel illness\, accident\, and negativity\, and attract positive influences. By using yogic tools you can effectively augment your body’s natural healing capabilities. Yoga to Release Stress & Anxiety Learn how yoga practice and breathing exercises can help you combat stress and enhance your sense of well-being and happiness. By releasing physical tensions and energy blockages\, you will allow more energy to flow to the brain bestowing on it relief\, clarity and calmness. Thus\, as Yogananda often said\, you will learn to be “even-minded and cheerful.” Restorative Yoga: Flow With Grace Experience a safe\, nurturing\, and systematic ‘active relaxation’ which helps you relax and release deep tension with no effort. We recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. Limited to max. 12 people per session. Ananda Yoga to Receive Inner Guidance Learn how to quiet the mind\, calm the emotions\, and awaken your natural intuition through the practice of Ananda Yoga. Using gentle postures\, breath awareness\, and relaxation techniques\, you’ll learn to direct your energy inward and create the inner stillness needed to receive guidance from your higher self. \n \n \n \n Other Classes \n \n \n \n Yogananda’s Healing Techniques You will learn specific healing techniques taught by Paramhansa Yogananda for awakening the divine healing energy that flows within each individual. These techniques have been found to help overcome physical\, mental\, and spiritual diseases\, including serious illnesses. Introduction to Yogananda’s Flower Essences Based on Paramhansa Yogananda’s interpretations of the psychological and spiritual qualities of foods\, Yogananda Flower Essences have first developed over 40 years ago\, and have helped many people activate a wide range of psycho-spiritual strengths since then. Learn how they can help you enhance your mental\, emotional and spiritual life.   \n \n \n \n \n \n \n Register Now URL:https://anandadelhi.org/event/guided-meditation-online-tuesdays-thursdays-saturdays-2/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2023/04/Untitled-250-×-200-px-2023-04-19T161615.228.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20260412T090000 DTEND;TZID=Asia/Kolkata:20260412T110000 DTSTAMP:20260409T114450Z CREATED:20250715T093021Z LAST-MODIFIED:20260409T114450Z UID:57359-1775984400-1775991600@anandadelhi.org SUMMARY:Special Sunday Satsang with Nayaswamis Jyotish & Devi (Online) and Nayaswami Dhyana (In-Person & Online) DESCRIPTION:Ananda Yoga Day – Be Channels of Light \n \n \n \n Sunday\, 21 June\, 9:30 am - 1:30 pm \n \n \n \n As part of celebrating International Day of Yoga\, experience the classical approach to yoga and meditation\, and connect with your soul in a peaceful spiritual oasis at the city’s heart. Ananda Yoga is a yoga tradition based on the teachings of Paramhansa Yogananda and developed by his disciple Swami Kriyananda. Ananda Yoga brings yoga back to its original spiritual essence. It combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Harmonize your body\, mind\, and soul with Ananda Yoga. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Now! \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n   Thank you for Signing Up\n \n \n \n \n \n \n \n \n \n \n \n \n   Please correct the marked field(s) below.\n \n \n \n \n First Name \n \n \n *\n \n \n \n \n \n 1\,true\,1\,First Name\,2\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Last Name *\n \n \n 1\,true\,1\,Last Name\,2\n \n \n \n \n Email *\n \n \n 1\,true\,6\,Contact Email\,2\n \n \n \n \n Mobile \n \n \n 1\,false\,1\,Mobile\,2\n \n \n \n \n Address \n \n \n 1\,false\,2\,Address\,2\n \n \n \n \n Title \n \n \n 1\,false\,1\,Title\,2\n \n \n \n \n \n \n \n \n \n *\n \n \n \n \n \n \n *Required Fields\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n Dive Deep Into Various Aspects of Yoga! \n \n \n \n \n \n \n \n \n Time\n \n Temple (Yoga)\n \n Drawing Room (Yoga)\n \n Classroom (Class)\n \n \n \n \n \n \n 10:00 – 10:50 am \n \n \n \n Ananda Yoga to \nStrengthen Your Aura \n \n \n \n Ananda Yoga to Release Stress and Anxiety \n \n \n \n Introduction to Yogananda’s Flower Essences \n \n \n \n \n \n 11:00 – 11:50 am \n \n \n \n Ananda Yoga to \nReceive Inner Guidance \n \n \n \n Ananda Yoga to Harmonize Body\, Mind and Soul\n \n \n \n \n Introduction to Yogananda’s Healing Techniques\n \n \n \n \n \n \n 12:00 – 1:15 pm\n \n \n \n \n Ananda Yoga to Awaken the Chakras \n \n \n \n Restorative Yoga: Flow with Grace \n \n \n \n \n \n \n \n \n \n \n \n \n \n Venue: Ananda Sangha Delhi\, N-100 Panchsheel Park Free of charge. All are welcome. Notes: Wear comfortable clothesSpace is limited. Space will be available on a first-come-first-serve basis.Yoga mats will be provided\, but you are welcome to bring your own mat.Drinking water and refreshments will be available. We recommend bringing your own water bottle for your convenience and to minimize waste.For restorative yoga sessions\, we recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. \n \n \n \n \n \n \n \n \n \n \n What Is An "Ananda Yoga" Practice? \n \n \n \n \n \n \n \n \n \n Yoga posture practice in Ananda Yoga® is gentle for beginning students\, becoming more challenging with experience. It is an inwardly directed practice\, and is never aggressive or aerobic. The primary emphases are: Safety and correct alignmentBeing relaxed at all times\, even during the midst of effortWorking directly with the body’s subtle energy via the yoga posturesUsing the postures to raise your consciousnessAdaptation – modifying each yoga posture to fit the needs and abilities of the practitioner rather than trying to force the practitioner into some “ideal” positionIn Ananda Yoga we do not emphasize a picture perfect physical alignment of the body. What we emphasize is the energetic alignment. This helps you tune into the flow of prana keeping in mind individual physical realities and sensitivities. We encourage our students to practice Ananda Yoga with patience and safety and never push themselves into any posture unless they feel ready to do so. Whatever your age or body type\, we can guide you into poses to help you feel relaxed\, revitalized and uplifted. \n \n \n \n \n \n \n \n \n \n \n Session Highlights \n \n \n \n Ananda Yoga Classes \n \n \n \n Ananda Yoga to Awaken the Chakras Practice yoga postures\, pranayama\, visualization and other techniques to increase the flow of energy through the chakras\, and as a result\, to bring positive changes in your attitudes and awareness. Ananda Yoga To Strengthen Your Aura Learn how to increase your power to repel illness\, accident\, and negativity\, and attract positive influences. By using yogic tools you can effectively augment your body’s natural healing capabilities. Yoga to Release Stress & Anxiety Learn how yoga practice and breathing exercises can help you combat stress and enhance your sense of well-being and happiness. By releasing physical tensions and energy blockages\, you will allow more energy to flow to the brain bestowing on it relief\, clarity and calmness. Thus\, as Yogananda often said\, you will learn to be “even-minded and cheerful.” Restorative Yoga: Flow With Grace Experience a safe\, nurturing\, and systematic ‘active relaxation’ which helps you relax and release deep tension with no effort. We recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. Limited to max. 12 people per session. Ananda Yoga to Receive Inner Guidance Learn how to quiet the mind\, calm the emotions\, and awaken your natural intuition through the practice of Ananda Yoga. Using gentle postures\, breath awareness\, and relaxation techniques\, you’ll learn to direct your energy inward and create the inner stillness needed to receive guidance from your higher self. \n \n \n \n Other Classes \n \n \n \n Yogananda’s Healing Techniques You will learn specific healing techniques taught by Paramhansa Yogananda for awakening the divine healing energy that flows within each individual. These techniques have been found to help overcome physical\, mental\, and spiritual diseases\, including serious illnesses. Introduction to Yogananda’s Flower Essences Based on Paramhansa Yogananda’s interpretations of the psychological and spiritual qualities of foods\, Yogananda Flower Essences have first developed over 40 years ago\, and have helped many people activate a wide range of psycho-spiritual strengths since then. Learn how they can help you enhance your mental\, emotional and spiritual life.   \n \n \n \n \n \n \n Register Now URL:https://anandadelhi.org/event/in-conversation-with-nayaswamis-jyotish-devi-how-to-draw-gurus-guidance-and-blessings-in-our-life-_online-at-the-ashram_/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2025/01/Gandhi-Jayanti-Retreat-2025-06-05T141151.568.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20260412T180000 DTEND;TZID=Asia/Kolkata:20260412T200000 DTSTAMP:20260331T170525Z CREATED:20260331T063514Z LAST-MODIFIED:20260331T170525Z UID:59137-1776016800-1776024000@anandadelhi.org SUMMARY:An Evening of Enchantment: Kirtan with Ananda Sangha (In-Person Only) DESCRIPTION:Ananda Yoga Day – Be Channels of Light \n \n \n \n Sunday\, 21 June\, 9:30 am - 1:30 pm \n \n \n \n As part of celebrating International Day of Yoga\, experience the classical approach to yoga and meditation\, and connect with your soul in a peaceful spiritual oasis at the city’s heart. Ananda Yoga is a yoga tradition based on the teachings of Paramhansa Yogananda and developed by his disciple Swami Kriyananda. Ananda Yoga brings yoga back to its original spiritual essence. It combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Harmonize your body\, mind\, and soul with Ananda Yoga. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Now! \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n   Thank you for Signing Up\n \n \n \n \n \n \n \n \n \n \n \n \n   Please correct the marked field(s) below.\n \n \n \n \n First Name \n \n \n *\n \n \n \n \n \n 1\,true\,1\,First Name\,2\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Last Name *\n \n \n 1\,true\,1\,Last Name\,2\n \n \n \n \n Email *\n \n \n 1\,true\,6\,Contact Email\,2\n \n \n \n \n Mobile \n \n \n 1\,false\,1\,Mobile\,2\n \n \n \n \n Address \n \n \n 1\,false\,2\,Address\,2\n \n \n \n \n Title \n \n \n 1\,false\,1\,Title\,2\n \n \n \n \n \n \n \n \n \n *\n \n \n \n \n \n \n *Required Fields\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n Dive Deep Into Various Aspects of Yoga! \n \n \n \n \n \n \n \n \n Time\n \n Temple (Yoga)\n \n Drawing Room (Yoga)\n \n Classroom (Class)\n \n \n \n \n \n \n 10:00 – 10:50 am \n \n \n \n Ananda Yoga to \nStrengthen Your Aura \n \n \n \n Ananda Yoga to Release Stress and Anxiety \n \n \n \n Introduction to Yogananda’s Flower Essences \n \n \n \n \n \n 11:00 – 11:50 am \n \n \n \n Ananda Yoga to \nReceive Inner Guidance \n \n \n \n Ananda Yoga to Harmonize Body\, Mind and Soul\n \n \n \n \n Introduction to Yogananda’s Healing Techniques\n \n \n \n \n \n \n 12:00 – 1:15 pm\n \n \n \n \n Ananda Yoga to Awaken the Chakras \n \n \n \n Restorative Yoga: Flow with Grace \n \n \n \n \n \n \n \n \n \n \n \n \n \n Venue: Ananda Sangha Delhi\, N-100 Panchsheel Park Free of charge. All are welcome. Notes: Wear comfortable clothesSpace is limited. Space will be available on a first-come-first-serve basis.Yoga mats will be provided\, but you are welcome to bring your own mat.Drinking water and refreshments will be available. We recommend bringing your own water bottle for your convenience and to minimize waste.For restorative yoga sessions\, we recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. \n \n \n \n \n \n \n \n \n \n \n What Is An "Ananda Yoga" Practice? \n \n \n \n \n \n \n \n \n \n Yoga posture practice in Ananda Yoga® is gentle for beginning students\, becoming more challenging with experience. It is an inwardly directed practice\, and is never aggressive or aerobic. The primary emphases are: Safety and correct alignmentBeing relaxed at all times\, even during the midst of effortWorking directly with the body’s subtle energy via the yoga posturesUsing the postures to raise your consciousnessAdaptation – modifying each yoga posture to fit the needs and abilities of the practitioner rather than trying to force the practitioner into some “ideal” positionIn Ananda Yoga we do not emphasize a picture perfect physical alignment of the body. What we emphasize is the energetic alignment. This helps you tune into the flow of prana keeping in mind individual physical realities and sensitivities. We encourage our students to practice Ananda Yoga with patience and safety and never push themselves into any posture unless they feel ready to do so. Whatever your age or body type\, we can guide you into poses to help you feel relaxed\, revitalized and uplifted. \n \n \n \n \n \n \n \n \n \n \n Session Highlights \n \n \n \n Ananda Yoga Classes \n \n \n \n Ananda Yoga to Awaken the Chakras Practice yoga postures\, pranayama\, visualization and other techniques to increase the flow of energy through the chakras\, and as a result\, to bring positive changes in your attitudes and awareness. Ananda Yoga To Strengthen Your Aura Learn how to increase your power to repel illness\, accident\, and negativity\, and attract positive influences. By using yogic tools you can effectively augment your body’s natural healing capabilities. Yoga to Release Stress & Anxiety Learn how yoga practice and breathing exercises can help you combat stress and enhance your sense of well-being and happiness. By releasing physical tensions and energy blockages\, you will allow more energy to flow to the brain bestowing on it relief\, clarity and calmness. Thus\, as Yogananda often said\, you will learn to be “even-minded and cheerful.” Restorative Yoga: Flow With Grace Experience a safe\, nurturing\, and systematic ‘active relaxation’ which helps you relax and release deep tension with no effort. We recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. Limited to max. 12 people per session. Ananda Yoga to Receive Inner Guidance Learn how to quiet the mind\, calm the emotions\, and awaken your natural intuition through the practice of Ananda Yoga. Using gentle postures\, breath awareness\, and relaxation techniques\, you’ll learn to direct your energy inward and create the inner stillness needed to receive guidance from your higher self. \n \n \n \n Other Classes \n \n \n \n Yogananda’s Healing Techniques You will learn specific healing techniques taught by Paramhansa Yogananda for awakening the divine healing energy that flows within each individual. These techniques have been found to help overcome physical\, mental\, and spiritual diseases\, including serious illnesses. Introduction to Yogananda’s Flower Essences Based on Paramhansa Yogananda’s interpretations of the psychological and spiritual qualities of foods\, Yogananda Flower Essences have first developed over 40 years ago\, and have helped many people activate a wide range of psycho-spiritual strengths since then. Learn how they can help you enhance your mental\, emotional and spiritual life.   \n \n \n \n \n \n \n Register Now URL:https://anandadelhi.org/event/an-evening-of-enchantment-kirtan-with-ananda-sangha-in-person-only/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2026/03/Book-My-Show-Banners-1280-x-640-px-Horizontal-250-x-200-px.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250607T190000 DTEND;TZID=Asia/Kolkata:20250607T193000 DTSTAMP:20250607T053028Z CREATED:20250607T053028Z LAST-MODIFIED:20250607T053028Z UID:57245-1749322800-1749324600@anandadelhi.org SUMMARY:Guided Meditation (Online) – Tuesdays\, Thursdays & Saturdays DESCRIPTION:Ananda Yoga Day – Be Channels of Light \n \n \n \n Sunday\, 21 June\, 9:30 am - 1:30 pm \n \n \n \n As part of celebrating International Day of Yoga\, experience the classical approach to yoga and meditation\, and connect with your soul in a peaceful spiritual oasis at the city’s heart. Ananda Yoga is a yoga tradition based on the teachings of Paramhansa Yogananda and developed by his disciple Swami Kriyananda. Ananda Yoga brings yoga back to its original spiritual essence. It combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Harmonize your body\, mind\, and soul with Ananda Yoga. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Now! \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n   Thank you for Signing Up\n \n \n \n \n \n \n \n \n \n \n \n \n   Please correct the marked field(s) below.\n \n \n \n \n First Name \n \n \n *\n \n \n \n \n \n 1\,true\,1\,First Name\,2\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Last Name *\n \n \n 1\,true\,1\,Last Name\,2\n \n \n \n \n Email *\n \n \n 1\,true\,6\,Contact Email\,2\n \n \n \n \n Mobile \n \n \n 1\,false\,1\,Mobile\,2\n \n \n \n \n Address \n \n \n 1\,false\,2\,Address\,2\n \n \n \n \n Title \n \n \n 1\,false\,1\,Title\,2\n \n \n \n \n \n \n \n \n \n *\n \n \n \n \n \n \n *Required Fields\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n Dive Deep Into Various Aspects of Yoga! \n \n \n \n \n \n \n \n \n Time\n \n Temple (Yoga)\n \n Drawing Room (Yoga)\n \n Classroom (Class)\n \n \n \n \n \n \n 10:00 – 10:50 am \n \n \n \n Ananda Yoga to \nStrengthen Your Aura \n \n \n \n Ananda Yoga to Release Stress and Anxiety \n \n \n \n Introduction to Yogananda’s Flower Essences \n \n \n \n \n \n 11:00 – 11:50 am \n \n \n \n Ananda Yoga to \nReceive Inner Guidance \n \n \n \n Ananda Yoga to Harmonize Body\, Mind and Soul\n \n \n \n \n Introduction to Yogananda’s Healing Techniques\n \n \n \n \n \n \n 12:00 – 1:15 pm\n \n \n \n \n Ananda Yoga to Awaken the Chakras \n \n \n \n Restorative Yoga: Flow with Grace \n \n \n \n \n \n \n \n \n \n \n \n \n \n Venue: Ananda Sangha Delhi\, N-100 Panchsheel Park Free of charge. All are welcome. Notes: Wear comfortable clothesSpace is limited. Space will be available on a first-come-first-serve basis.Yoga mats will be provided\, but you are welcome to bring your own mat.Drinking water and refreshments will be available. We recommend bringing your own water bottle for your convenience and to minimize waste.For restorative yoga sessions\, we recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. \n \n \n \n \n \n \n \n \n \n \n What Is An "Ananda Yoga" Practice? \n \n \n \n \n \n \n \n \n \n Yoga posture practice in Ananda Yoga® is gentle for beginning students\, becoming more challenging with experience. It is an inwardly directed practice\, and is never aggressive or aerobic. The primary emphases are: Safety and correct alignmentBeing relaxed at all times\, even during the midst of effortWorking directly with the body’s subtle energy via the yoga posturesUsing the postures to raise your consciousnessAdaptation – modifying each yoga posture to fit the needs and abilities of the practitioner rather than trying to force the practitioner into some “ideal” positionIn Ananda Yoga we do not emphasize a picture perfect physical alignment of the body. What we emphasize is the energetic alignment. This helps you tune into the flow of prana keeping in mind individual physical realities and sensitivities. We encourage our students to practice Ananda Yoga with patience and safety and never push themselves into any posture unless they feel ready to do so. Whatever your age or body type\, we can guide you into poses to help you feel relaxed\, revitalized and uplifted. \n \n \n \n \n \n \n \n \n \n \n Session Highlights \n \n \n \n Ananda Yoga Classes \n \n \n \n Ananda Yoga to Awaken the Chakras Practice yoga postures\, pranayama\, visualization and other techniques to increase the flow of energy through the chakras\, and as a result\, to bring positive changes in your attitudes and awareness. Ananda Yoga To Strengthen Your Aura Learn how to increase your power to repel illness\, accident\, and negativity\, and attract positive influences. By using yogic tools you can effectively augment your body’s natural healing capabilities. Yoga to Release Stress & Anxiety Learn how yoga practice and breathing exercises can help you combat stress and enhance your sense of well-being and happiness. By releasing physical tensions and energy blockages\, you will allow more energy to flow to the brain bestowing on it relief\, clarity and calmness. Thus\, as Yogananda often said\, you will learn to be “even-minded and cheerful.” Restorative Yoga: Flow With Grace Experience a safe\, nurturing\, and systematic ‘active relaxation’ which helps you relax and release deep tension with no effort. We recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. Limited to max. 12 people per session. Ananda Yoga to Receive Inner Guidance Learn how to quiet the mind\, calm the emotions\, and awaken your natural intuition through the practice of Ananda Yoga. Using gentle postures\, breath awareness\, and relaxation techniques\, you’ll learn to direct your energy inward and create the inner stillness needed to receive guidance from your higher self. \n \n \n \n Other Classes \n \n \n \n Yogananda’s Healing Techniques You will learn specific healing techniques taught by Paramhansa Yogananda for awakening the divine healing energy that flows within each individual. These techniques have been found to help overcome physical\, mental\, and spiritual diseases\, including serious illnesses. Introduction to Yogananda’s Flower Essences Based on Paramhansa Yogananda’s interpretations of the psychological and spiritual qualities of foods\, Yogananda Flower Essences have first developed over 40 years ago\, and have helped many people activate a wide range of psycho-spiritual strengths since then. Learn how they can help you enhance your mental\, emotional and spiritual life.   \n \n \n \n \n \n \n Register Now URL:https://anandadelhi.org/event/guided-meditation-online-tuesdays-thursdays-saturdays-2/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2023/04/Untitled-250-×-200-px-2023-04-19T161615.228.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250607T190000 DTEND;TZID=Asia/Kolkata:20250607T193000 DTSTAMP:20250607T053028Z CREATED:20250607T053028Z LAST-MODIFIED:20250607T053028Z UID:57245-1749322800-1749324600@anandadelhi.org SUMMARY:Guided Meditation (Online) – Tuesdays\, Thursdays & Saturdays DESCRIPTION:Ananda Yoga Day – Be Channels of Light \n \n \n \n Sunday\, 21 June\, 9:30 am - 1:30 pm \n \n \n \n As part of celebrating International Day of Yoga\, experience the classical approach to yoga and meditation\, and connect with your soul in a peaceful spiritual oasis at the city’s heart. Ananda Yoga is a yoga tradition based on the teachings of Paramhansa Yogananda and developed by his disciple Swami Kriyananda. Ananda Yoga brings yoga back to its original spiritual essence. It combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Harmonize your body\, mind\, and soul with Ananda Yoga. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Now! \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n   Thank you for Signing Up\n \n \n \n \n \n \n \n \n \n \n \n \n   Please correct the marked field(s) below.\n \n \n \n \n First Name \n \n \n *\n \n \n \n \n \n 1\,true\,1\,First Name\,2\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Last Name *\n \n \n 1\,true\,1\,Last Name\,2\n \n \n \n \n Email *\n \n \n 1\,true\,6\,Contact Email\,2\n \n \n \n \n Mobile \n \n \n 1\,false\,1\,Mobile\,2\n \n \n \n \n Address \n \n \n 1\,false\,2\,Address\,2\n \n \n \n \n Title \n \n \n 1\,false\,1\,Title\,2\n \n \n \n \n \n \n \n \n \n *\n \n \n \n \n \n \n *Required Fields\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n Dive Deep Into Various Aspects of Yoga! \n \n \n \n \n \n \n \n \n Time\n \n Temple (Yoga)\n \n Drawing Room (Yoga)\n \n Classroom (Class)\n \n \n \n \n \n \n 10:00 – 10:50 am \n \n \n \n Ananda Yoga to \nStrengthen Your Aura \n \n \n \n Ananda Yoga to Release Stress and Anxiety \n \n \n \n Introduction to Yogananda’s Flower Essences \n \n \n \n \n \n 11:00 – 11:50 am \n \n \n \n Ananda Yoga to \nReceive Inner Guidance \n \n \n \n Ananda Yoga to Harmonize Body\, Mind and Soul\n \n \n \n \n Introduction to Yogananda’s Healing Techniques\n \n \n \n \n \n \n 12:00 – 1:15 pm\n \n \n \n \n Ananda Yoga to Awaken the Chakras \n \n \n \n Restorative Yoga: Flow with Grace \n \n \n \n \n \n \n \n \n \n \n \n \n \n Venue: Ananda Sangha Delhi\, N-100 Panchsheel Park Free of charge. All are welcome. Notes: Wear comfortable clothesSpace is limited. Space will be available on a first-come-first-serve basis.Yoga mats will be provided\, but you are welcome to bring your own mat.Drinking water and refreshments will be available. We recommend bringing your own water bottle for your convenience and to minimize waste.For restorative yoga sessions\, we recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. \n \n \n \n \n \n \n \n \n \n \n What Is An "Ananda Yoga" Practice? \n \n \n \n \n \n \n \n \n \n Yoga posture practice in Ananda Yoga® is gentle for beginning students\, becoming more challenging with experience. It is an inwardly directed practice\, and is never aggressive or aerobic. The primary emphases are: Safety and correct alignmentBeing relaxed at all times\, even during the midst of effortWorking directly with the body’s subtle energy via the yoga posturesUsing the postures to raise your consciousnessAdaptation – modifying each yoga posture to fit the needs and abilities of the practitioner rather than trying to force the practitioner into some “ideal” positionIn Ananda Yoga we do not emphasize a picture perfect physical alignment of the body. What we emphasize is the energetic alignment. This helps you tune into the flow of prana keeping in mind individual physical realities and sensitivities. We encourage our students to practice Ananda Yoga with patience and safety and never push themselves into any posture unless they feel ready to do so. Whatever your age or body type\, we can guide you into poses to help you feel relaxed\, revitalized and uplifted. \n \n \n \n \n \n \n \n \n \n \n Session Highlights \n \n \n \n Ananda Yoga Classes \n \n \n \n Ananda Yoga to Awaken the Chakras Practice yoga postures\, pranayama\, visualization and other techniques to increase the flow of energy through the chakras\, and as a result\, to bring positive changes in your attitudes and awareness. Ananda Yoga To Strengthen Your Aura Learn how to increase your power to repel illness\, accident\, and negativity\, and attract positive influences. By using yogic tools you can effectively augment your body’s natural healing capabilities. Yoga to Release Stress & Anxiety Learn how yoga practice and breathing exercises can help you combat stress and enhance your sense of well-being and happiness. By releasing physical tensions and energy blockages\, you will allow more energy to flow to the brain bestowing on it relief\, clarity and calmness. Thus\, as Yogananda often said\, you will learn to be “even-minded and cheerful.” Restorative Yoga: Flow With Grace Experience a safe\, nurturing\, and systematic ‘active relaxation’ which helps you relax and release deep tension with no effort. We recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. Limited to max. 12 people per session. Ananda Yoga to Receive Inner Guidance Learn how to quiet the mind\, calm the emotions\, and awaken your natural intuition through the practice of Ananda Yoga. Using gentle postures\, breath awareness\, and relaxation techniques\, you’ll learn to direct your energy inward and create the inner stillness needed to receive guidance from your higher self. \n \n \n \n Other Classes \n \n \n \n Yogananda’s Healing Techniques You will learn specific healing techniques taught by Paramhansa Yogananda for awakening the divine healing energy that flows within each individual. These techniques have been found to help overcome physical\, mental\, and spiritual diseases\, including serious illnesses. Introduction to Yogananda’s Flower Essences Based on Paramhansa Yogananda’s interpretations of the psychological and spiritual qualities of foods\, Yogananda Flower Essences have first developed over 40 years ago\, and have helped many people activate a wide range of psycho-spiritual strengths since then. Learn how they can help you enhance your mental\, emotional and spiritual life.   \n \n \n \n \n \n \n Register Now URL:https://anandadelhi.org/event/guided-meditation-online-tuesdays-thursdays-saturdays-2/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2023/04/Untitled-250-×-200-px-2023-04-19T161615.228.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20260418T110000 DTEND;TZID=Asia/Kolkata:20260418T120000 DTSTAMP:20260415T051729Z CREATED:20251105T094723Z LAST-MODIFIED:20260415T051729Z UID:57952-1776510000-1776513600@anandadelhi.org SUMMARY:Ananda Yoga (In-Person Only) DESCRIPTION:Ananda Yoga Day – Be Channels of Light \n \n \n \n Sunday\, 21 June\, 9:30 am - 1:30 pm \n \n \n \n As part of celebrating International Day of Yoga\, experience the classical approach to yoga and meditation\, and connect with your soul in a peaceful spiritual oasis at the city’s heart. Ananda Yoga is a yoga tradition based on the teachings of Paramhansa Yogananda and developed by his disciple Swami Kriyananda. Ananda Yoga brings yoga back to its original spiritual essence. It combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Harmonize your body\, mind\, and soul with Ananda Yoga. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Now! \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n   Thank you for Signing Up\n \n \n \n \n \n \n \n \n \n \n \n \n   Please correct the marked field(s) below.\n \n \n \n \n First Name \n \n \n *\n \n \n \n \n \n 1\,true\,1\,First Name\,2\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Last Name *\n \n \n 1\,true\,1\,Last Name\,2\n \n \n \n \n Email *\n \n \n 1\,true\,6\,Contact Email\,2\n \n \n \n \n Mobile \n \n \n 1\,false\,1\,Mobile\,2\n \n \n \n \n Address \n \n \n 1\,false\,2\,Address\,2\n \n \n \n \n Title \n \n \n 1\,false\,1\,Title\,2\n \n \n \n \n \n \n \n \n \n *\n \n \n \n \n \n \n *Required Fields\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n Dive Deep Into Various Aspects of Yoga! \n \n \n \n \n \n \n \n \n Time\n \n Temple (Yoga)\n \n Drawing Room (Yoga)\n \n Classroom (Class)\n \n \n \n \n \n \n 10:00 – 10:50 am \n \n \n \n Ananda Yoga to \nStrengthen Your Aura \n \n \n \n Ananda Yoga to Release Stress and Anxiety \n \n \n \n Introduction to Yogananda’s Flower Essences \n \n \n \n \n \n 11:00 – 11:50 am \n \n \n \n Ananda Yoga to \nReceive Inner Guidance \n \n \n \n Ananda Yoga to Harmonize Body\, Mind and Soul\n \n \n \n \n Introduction to Yogananda’s Healing Techniques\n \n \n \n \n \n \n 12:00 – 1:15 pm\n \n \n \n \n Ananda Yoga to Awaken the Chakras \n \n \n \n Restorative Yoga: Flow with Grace \n \n \n \n \n \n \n \n \n \n \n \n \n \n Venue: Ananda Sangha Delhi\, N-100 Panchsheel Park Free of charge. All are welcome. Notes: Wear comfortable clothesSpace is limited. Space will be available on a first-come-first-serve basis.Yoga mats will be provided\, but you are welcome to bring your own mat.Drinking water and refreshments will be available. We recommend bringing your own water bottle for your convenience and to minimize waste.For restorative yoga sessions\, we recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. \n \n \n \n \n \n \n \n \n \n \n What Is An "Ananda Yoga" Practice? \n \n \n \n \n \n \n \n \n \n Yoga posture practice in Ananda Yoga® is gentle for beginning students\, becoming more challenging with experience. It is an inwardly directed practice\, and is never aggressive or aerobic. The primary emphases are: Safety and correct alignmentBeing relaxed at all times\, even during the midst of effortWorking directly with the body’s subtle energy via the yoga posturesUsing the postures to raise your consciousnessAdaptation – modifying each yoga posture to fit the needs and abilities of the practitioner rather than trying to force the practitioner into some “ideal” positionIn Ananda Yoga we do not emphasize a picture perfect physical alignment of the body. What we emphasize is the energetic alignment. This helps you tune into the flow of prana keeping in mind individual physical realities and sensitivities. We encourage our students to practice Ananda Yoga with patience and safety and never push themselves into any posture unless they feel ready to do so. Whatever your age or body type\, we can guide you into poses to help you feel relaxed\, revitalized and uplifted. \n \n \n \n \n \n \n \n \n \n \n Session Highlights \n \n \n \n Ananda Yoga Classes \n \n \n \n Ananda Yoga to Awaken the Chakras Practice yoga postures\, pranayama\, visualization and other techniques to increase the flow of energy through the chakras\, and as a result\, to bring positive changes in your attitudes and awareness. Ananda Yoga To Strengthen Your Aura Learn how to increase your power to repel illness\, accident\, and negativity\, and attract positive influences. By using yogic tools you can effectively augment your body’s natural healing capabilities. Yoga to Release Stress & Anxiety Learn how yoga practice and breathing exercises can help you combat stress and enhance your sense of well-being and happiness. By releasing physical tensions and energy blockages\, you will allow more energy to flow to the brain bestowing on it relief\, clarity and calmness. Thus\, as Yogananda often said\, you will learn to be “even-minded and cheerful.” Restorative Yoga: Flow With Grace Experience a safe\, nurturing\, and systematic ‘active relaxation’ which helps you relax and release deep tension with no effort. We recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. Limited to max. 12 people per session. Ananda Yoga to Receive Inner Guidance Learn how to quiet the mind\, calm the emotions\, and awaken your natural intuition through the practice of Ananda Yoga. Using gentle postures\, breath awareness\, and relaxation techniques\, you’ll learn to direct your energy inward and create the inner stillness needed to receive guidance from your higher self. \n \n \n \n Other Classes \n \n \n \n Yogananda’s Healing Techniques You will learn specific healing techniques taught by Paramhansa Yogananda for awakening the divine healing energy that flows within each individual. These techniques have been found to help overcome physical\, mental\, and spiritual diseases\, including serious illnesses. Introduction to Yogananda’s Flower Essences Based on Paramhansa Yogananda’s interpretations of the psychological and spiritual qualities of foods\, Yogananda Flower Essences have first developed over 40 years ago\, and have helped many people activate a wide range of psycho-spiritual strengths since then. Learn how they can help you enhance your mental\, emotional and spiritual life.   \n \n \n \n \n \n \n Register Now URL:https://anandadelhi.org/event/ananda-yoga-to-calm-your-nervous-system-in-person-only/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2024/09/Untitled-250-×-200-px-2024-10-03T131944.859.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20260419T094500 DTEND;TZID=Asia/Kolkata:20260419T110000 DTSTAMP:20260416T114126Z CREATED:20250708T121255Z LAST-MODIFIED:20260416T114126Z UID:57339-1776591900-1776596400@anandadelhi.org SUMMARY:"Become Master of Your Body and Master of Yourself" – Spiritual Sundays for Children (for ages 9-15 years old) (In-Person Only) DESCRIPTION:Ananda Yoga Day – Be Channels of Light \n \n \n \n Sunday\, 21 June\, 9:30 am - 1:30 pm \n \n \n \n As part of celebrating International Day of Yoga\, experience the classical approach to yoga and meditation\, and connect with your soul in a peaceful spiritual oasis at the city’s heart. Ananda Yoga is a yoga tradition based on the teachings of Paramhansa Yogananda and developed by his disciple Swami Kriyananda. Ananda Yoga brings yoga back to its original spiritual essence. It combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Harmonize your body\, mind\, and soul with Ananda Yoga. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Now! \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n   Thank you for Signing Up\n \n \n \n \n \n \n \n \n \n \n \n \n   Please correct the marked field(s) below.\n \n \n \n \n First Name \n \n \n *\n \n \n \n \n \n 1\,true\,1\,First Name\,2\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Last Name *\n \n \n 1\,true\,1\,Last Name\,2\n \n \n \n \n Email *\n \n \n 1\,true\,6\,Contact Email\,2\n \n \n \n \n Mobile \n \n \n 1\,false\,1\,Mobile\,2\n \n \n \n \n Address \n \n \n 1\,false\,2\,Address\,2\n \n \n \n \n Title \n \n \n 1\,false\,1\,Title\,2\n \n \n \n \n \n \n \n \n \n *\n \n \n \n \n \n \n *Required Fields\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n Dive Deep Into Various Aspects of Yoga! \n \n \n \n \n \n \n \n \n Time\n \n Temple (Yoga)\n \n Drawing Room (Yoga)\n \n Classroom (Class)\n \n \n \n \n \n \n 10:00 – 10:50 am \n \n \n \n Ananda Yoga to \nStrengthen Your Aura \n \n \n \n Ananda Yoga to Release Stress and Anxiety \n \n \n \n Introduction to Yogananda’s Flower Essences \n \n \n \n \n \n 11:00 – 11:50 am \n \n \n \n Ananda Yoga to \nReceive Inner Guidance \n \n \n \n Ananda Yoga to Harmonize Body\, Mind and Soul\n \n \n \n \n Introduction to Yogananda’s Healing Techniques\n \n \n \n \n \n \n 12:00 – 1:15 pm\n \n \n \n \n Ananda Yoga to Awaken the Chakras \n \n \n \n Restorative Yoga: Flow with Grace \n \n \n \n \n \n \n \n \n \n \n \n \n \n Venue: Ananda Sangha Delhi\, N-100 Panchsheel Park Free of charge. All are welcome. Notes: Wear comfortable clothesSpace is limited. Space will be available on a first-come-first-serve basis.Yoga mats will be provided\, but you are welcome to bring your own mat.Drinking water and refreshments will be available. We recommend bringing your own water bottle for your convenience and to minimize waste.For restorative yoga sessions\, we recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. \n \n \n \n \n \n \n \n \n \n \n What Is An "Ananda Yoga" Practice? \n \n \n \n \n \n \n \n \n \n Yoga posture practice in Ananda Yoga® is gentle for beginning students\, becoming more challenging with experience. It is an inwardly directed practice\, and is never aggressive or aerobic. The primary emphases are: Safety and correct alignmentBeing relaxed at all times\, even during the midst of effortWorking directly with the body’s subtle energy via the yoga posturesUsing the postures to raise your consciousnessAdaptation – modifying each yoga posture to fit the needs and abilities of the practitioner rather than trying to force the practitioner into some “ideal” positionIn Ananda Yoga we do not emphasize a picture perfect physical alignment of the body. What we emphasize is the energetic alignment. This helps you tune into the flow of prana keeping in mind individual physical realities and sensitivities. We encourage our students to practice Ananda Yoga with patience and safety and never push themselves into any posture unless they feel ready to do so. Whatever your age or body type\, we can guide you into poses to help you feel relaxed\, revitalized and uplifted. \n \n \n \n \n \n \n \n \n \n \n Session Highlights \n \n \n \n Ananda Yoga Classes \n \n \n \n Ananda Yoga to Awaken the Chakras Practice yoga postures\, pranayama\, visualization and other techniques to increase the flow of energy through the chakras\, and as a result\, to bring positive changes in your attitudes and awareness. Ananda Yoga To Strengthen Your Aura Learn how to increase your power to repel illness\, accident\, and negativity\, and attract positive influences. By using yogic tools you can effectively augment your body’s natural healing capabilities. Yoga to Release Stress & Anxiety Learn how yoga practice and breathing exercises can help you combat stress and enhance your sense of well-being and happiness. By releasing physical tensions and energy blockages\, you will allow more energy to flow to the brain bestowing on it relief\, clarity and calmness. Thus\, as Yogananda often said\, you will learn to be “even-minded and cheerful.” Restorative Yoga: Flow With Grace Experience a safe\, nurturing\, and systematic ‘active relaxation’ which helps you relax and release deep tension with no effort. We recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. Limited to max. 12 people per session. Ananda Yoga to Receive Inner Guidance Learn how to quiet the mind\, calm the emotions\, and awaken your natural intuition through the practice of Ananda Yoga. Using gentle postures\, breath awareness\, and relaxation techniques\, you’ll learn to direct your energy inward and create the inner stillness needed to receive guidance from your higher self. \n \n \n \n Other Classes \n \n \n \n Yogananda’s Healing Techniques You will learn specific healing techniques taught by Paramhansa Yogananda for awakening the divine healing energy that flows within each individual. These techniques have been found to help overcome physical\, mental\, and spiritual diseases\, including serious illnesses. Introduction to Yogananda’s Flower Essences Based on Paramhansa Yogananda’s interpretations of the psychological and spiritual qualities of foods\, Yogananda Flower Essences have first developed over 40 years ago\, and have helped many people activate a wide range of psycho-spiritual strengths since then. Learn how they can help you enhance your mental\, emotional and spiritual life.   \n \n \n \n \n \n \n Register Now URL:https://anandadelhi.org/event/introspection-and-journalling-spiritual-sundays-for-children-9-yrs-and-above/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2025/07/For-NL-thumbnails-250-x-200-px-23.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20260419T170000 DTEND;TZID=Asia/Kolkata:20260419T183000 DTSTAMP:20260415T060305Z CREATED:20260415T045635Z LAST-MODIFIED:20260415T060305Z UID:59220-1776618000-1776623400@anandadelhi.org SUMMARY:Rescuing Children From the "Screen Spell" (Online Only) DESCRIPTION:Ananda Yoga Day – Be Channels of Light \n \n \n \n Sunday\, 21 June\, 9:30 am - 1:30 pm \n \n \n \n As part of celebrating International Day of Yoga\, experience the classical approach to yoga and meditation\, and connect with your soul in a peaceful spiritual oasis at the city’s heart. Ananda Yoga is a yoga tradition based on the teachings of Paramhansa Yogananda and developed by his disciple Swami Kriyananda. Ananda Yoga brings yoga back to its original spiritual essence. It combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Harmonize your body\, mind\, and soul with Ananda Yoga. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Now! \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n   Thank you for Signing Up\n \n \n \n \n \n \n \n \n \n \n \n \n   Please correct the marked field(s) below.\n \n \n \n \n First Name \n \n \n *\n \n \n \n \n \n 1\,true\,1\,First Name\,2\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Last Name *\n \n \n 1\,true\,1\,Last Name\,2\n \n \n \n \n Email *\n \n \n 1\,true\,6\,Contact Email\,2\n \n \n \n \n Mobile \n \n \n 1\,false\,1\,Mobile\,2\n \n \n \n \n Address \n \n \n 1\,false\,2\,Address\,2\n \n \n \n \n Title \n \n \n 1\,false\,1\,Title\,2\n \n \n \n \n \n \n \n \n \n *\n \n \n \n \n \n \n *Required Fields\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n Dive Deep Into Various Aspects of Yoga! \n \n \n \n \n \n \n \n \n Time\n \n Temple (Yoga)\n \n Drawing Room (Yoga)\n \n Classroom (Class)\n \n \n \n \n \n \n 10:00 – 10:50 am \n \n \n \n Ananda Yoga to \nStrengthen Your Aura \n \n \n \n Ananda Yoga to Release Stress and Anxiety \n \n \n \n Introduction to Yogananda’s Flower Essences \n \n \n \n \n \n 11:00 – 11:50 am \n \n \n \n Ananda Yoga to \nReceive Inner Guidance \n \n \n \n Ananda Yoga to Harmonize Body\, Mind and Soul\n \n \n \n \n Introduction to Yogananda’s Healing Techniques\n \n \n \n \n \n \n 12:00 – 1:15 pm\n \n \n \n \n Ananda Yoga to Awaken the Chakras \n \n \n \n Restorative Yoga: Flow with Grace \n \n \n \n \n \n \n \n \n \n \n \n \n \n Venue: Ananda Sangha Delhi\, N-100 Panchsheel Park Free of charge. All are welcome. Notes: Wear comfortable clothesSpace is limited. Space will be available on a first-come-first-serve basis.Yoga mats will be provided\, but you are welcome to bring your own mat.Drinking water and refreshments will be available. We recommend bringing your own water bottle for your convenience and to minimize waste.For restorative yoga sessions\, we recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. \n \n \n \n \n \n \n \n \n \n \n What Is An "Ananda Yoga" Practice? \n \n \n \n \n \n \n \n \n \n Yoga posture practice in Ananda Yoga® is gentle for beginning students\, becoming more challenging with experience. It is an inwardly directed practice\, and is never aggressive or aerobic. The primary emphases are: Safety and correct alignmentBeing relaxed at all times\, even during the midst of effortWorking directly with the body’s subtle energy via the yoga posturesUsing the postures to raise your consciousnessAdaptation – modifying each yoga posture to fit the needs and abilities of the practitioner rather than trying to force the practitioner into some “ideal” positionIn Ananda Yoga we do not emphasize a picture perfect physical alignment of the body. What we emphasize is the energetic alignment. This helps you tune into the flow of prana keeping in mind individual physical realities and sensitivities. We encourage our students to practice Ananda Yoga with patience and safety and never push themselves into any posture unless they feel ready to do so. Whatever your age or body type\, we can guide you into poses to help you feel relaxed\, revitalized and uplifted. \n \n \n \n \n \n \n \n \n \n \n Session Highlights \n \n \n \n Ananda Yoga Classes \n \n \n \n Ananda Yoga to Awaken the Chakras Practice yoga postures\, pranayama\, visualization and other techniques to increase the flow of energy through the chakras\, and as a result\, to bring positive changes in your attitudes and awareness. Ananda Yoga To Strengthen Your Aura Learn how to increase your power to repel illness\, accident\, and negativity\, and attract positive influences. By using yogic tools you can effectively augment your body’s natural healing capabilities. Yoga to Release Stress & Anxiety Learn how yoga practice and breathing exercises can help you combat stress and enhance your sense of well-being and happiness. By releasing physical tensions and energy blockages\, you will allow more energy to flow to the brain bestowing on it relief\, clarity and calmness. Thus\, as Yogananda often said\, you will learn to be “even-minded and cheerful.” Restorative Yoga: Flow With Grace Experience a safe\, nurturing\, and systematic ‘active relaxation’ which helps you relax and release deep tension with no effort. We recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. Limited to max. 12 people per session. Ananda Yoga to Receive Inner Guidance Learn how to quiet the mind\, calm the emotions\, and awaken your natural intuition through the practice of Ananda Yoga. Using gentle postures\, breath awareness\, and relaxation techniques\, you’ll learn to direct your energy inward and create the inner stillness needed to receive guidance from your higher self. \n \n \n \n Other Classes \n \n \n \n Yogananda’s Healing Techniques You will learn specific healing techniques taught by Paramhansa Yogananda for awakening the divine healing energy that flows within each individual. These techniques have been found to help overcome physical\, mental\, and spiritual diseases\, including serious illnesses. Introduction to Yogananda’s Flower Essences Based on Paramhansa Yogananda’s interpretations of the psychological and spiritual qualities of foods\, Yogananda Flower Essences have first developed over 40 years ago\, and have helped many people activate a wide range of psycho-spiritual strengths since then. Learn how they can help you enhance your mental\, emotional and spiritual life.   \n \n \n \n \n \n \n Register Now URL:https://anandadelhi.org/event/rescuing-children-from-the-screen-spell-online-only/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/jpeg:https://anandadelhi.org/wp-content/uploads/2018/01/parenting1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20260421T070000 DTEND;TZID=Asia/Kolkata:20260421T200000 DTSTAMP:20260418T153508Z CREATED:20230412T070318Z LAST-MODIFIED:20260418T153508Z UID:50328-1776754800-1776801600@anandadelhi.org SUMMARY:Swami Kriyananda's Moksha Day Celebrations (In-Person & Online) DESCRIPTION:Ananda Yoga Day – Be Channels of Light \n \n \n \n Sunday\, 21 June\, 9:30 am - 1:30 pm \n \n \n \n As part of celebrating International Day of Yoga\, experience the classical approach to yoga and meditation\, and connect with your soul in a peaceful spiritual oasis at the city’s heart. Ananda Yoga is a yoga tradition based on the teachings of Paramhansa Yogananda and developed by his disciple Swami Kriyananda. Ananda Yoga brings yoga back to its original spiritual essence. It combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Harmonize your body\, mind\, and soul with Ananda Yoga. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Now! \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n   Thank you for Signing Up\n \n \n \n \n \n \n \n \n \n \n \n \n   Please correct the marked field(s) below.\n \n \n \n \n First Name \n \n \n *\n \n \n \n \n \n 1\,true\,1\,First Name\,2\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Last Name *\n \n \n 1\,true\,1\,Last Name\,2\n \n \n \n \n Email *\n \n \n 1\,true\,6\,Contact Email\,2\n \n \n \n \n Mobile \n \n \n 1\,false\,1\,Mobile\,2\n \n \n \n \n Address \n \n \n 1\,false\,2\,Address\,2\n \n \n \n \n Title \n \n \n 1\,false\,1\,Title\,2\n \n \n \n \n \n \n \n \n \n *\n \n \n \n \n \n \n *Required Fields\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n Dive Deep Into Various Aspects of Yoga! \n \n \n \n \n \n \n \n \n Time\n \n Temple (Yoga)\n \n Drawing Room (Yoga)\n \n Classroom (Class)\n \n \n \n \n \n \n 10:00 – 10:50 am \n \n \n \n Ananda Yoga to \nStrengthen Your Aura \n \n \n \n Ananda Yoga to Release Stress and Anxiety \n \n \n \n Introduction to Yogananda’s Flower Essences \n \n \n \n \n \n 11:00 – 11:50 am \n \n \n \n Ananda Yoga to \nReceive Inner Guidance \n \n \n \n Ananda Yoga to Harmonize Body\, Mind and Soul\n \n \n \n \n Introduction to Yogananda’s Healing Techniques\n \n \n \n \n \n \n 12:00 – 1:15 pm\n \n \n \n \n Ananda Yoga to Awaken the Chakras \n \n \n \n Restorative Yoga: Flow with Grace \n \n \n \n \n \n \n \n \n \n \n \n \n \n Venue: Ananda Sangha Delhi\, N-100 Panchsheel Park Free of charge. All are welcome. Notes: Wear comfortable clothesSpace is limited. Space will be available on a first-come-first-serve basis.Yoga mats will be provided\, but you are welcome to bring your own mat.Drinking water and refreshments will be available. We recommend bringing your own water bottle for your convenience and to minimize waste.For restorative yoga sessions\, we recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. \n \n \n \n \n \n \n \n \n \n \n What Is An "Ananda Yoga" Practice? \n \n \n \n \n \n \n \n \n \n Yoga posture practice in Ananda Yoga® is gentle for beginning students\, becoming more challenging with experience. It is an inwardly directed practice\, and is never aggressive or aerobic. The primary emphases are: Safety and correct alignmentBeing relaxed at all times\, even during the midst of effortWorking directly with the body’s subtle energy via the yoga posturesUsing the postures to raise your consciousnessAdaptation – modifying each yoga posture to fit the needs and abilities of the practitioner rather than trying to force the practitioner into some “ideal” positionIn Ananda Yoga we do not emphasize a picture perfect physical alignment of the body. What we emphasize is the energetic alignment. This helps you tune into the flow of prana keeping in mind individual physical realities and sensitivities. We encourage our students to practice Ananda Yoga with patience and safety and never push themselves into any posture unless they feel ready to do so. Whatever your age or body type\, we can guide you into poses to help you feel relaxed\, revitalized and uplifted. \n \n \n \n \n \n \n \n \n \n \n Session Highlights \n \n \n \n Ananda Yoga Classes \n \n \n \n Ananda Yoga to Awaken the Chakras Practice yoga postures\, pranayama\, visualization and other techniques to increase the flow of energy through the chakras\, and as a result\, to bring positive changes in your attitudes and awareness. Ananda Yoga To Strengthen Your Aura Learn how to increase your power to repel illness\, accident\, and negativity\, and attract positive influences. By using yogic tools you can effectively augment your body’s natural healing capabilities. Yoga to Release Stress & Anxiety Learn how yoga practice and breathing exercises can help you combat stress and enhance your sense of well-being and happiness. By releasing physical tensions and energy blockages\, you will allow more energy to flow to the brain bestowing on it relief\, clarity and calmness. Thus\, as Yogananda often said\, you will learn to be “even-minded and cheerful.” Restorative Yoga: Flow With Grace Experience a safe\, nurturing\, and systematic ‘active relaxation’ which helps you relax and release deep tension with no effort. We recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. Limited to max. 12 people per session. Ananda Yoga to Receive Inner Guidance Learn how to quiet the mind\, calm the emotions\, and awaken your natural intuition through the practice of Ananda Yoga. Using gentle postures\, breath awareness\, and relaxation techniques\, you’ll learn to direct your energy inward and create the inner stillness needed to receive guidance from your higher self. \n \n \n \n Other Classes \n \n \n \n Yogananda’s Healing Techniques You will learn specific healing techniques taught by Paramhansa Yogananda for awakening the divine healing energy that flows within each individual. These techniques have been found to help overcome physical\, mental\, and spiritual diseases\, including serious illnesses. Introduction to Yogananda’s Flower Essences Based on Paramhansa Yogananda’s interpretations of the psychological and spiritual qualities of foods\, Yogananda Flower Essences have first developed over 40 years ago\, and have helped many people activate a wide range of psycho-spiritual strengths since then. Learn how they can help you enhance your mental\, emotional and spiritual life.   \n \n \n \n \n \n \n Register Now URL:https://anandadelhi.org/event/swami-kriyanandas-moksha-day-celebrations/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2022/04/Copy-of-Untitled-2022-04-21T120647.023.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250607T190000 DTEND;TZID=Asia/Kolkata:20250607T193000 DTSTAMP:20250607T053028Z CREATED:20250607T053028Z LAST-MODIFIED:20250607T053028Z UID:57245-1749322800-1749324600@anandadelhi.org SUMMARY:Guided Meditation (Online) – Tuesdays\, Thursdays & Saturdays DESCRIPTION:Ananda Yoga Day – Be Channels of Light \n \n \n \n Sunday\, 21 June\, 9:30 am - 1:30 pm \n \n \n \n As part of celebrating International Day of Yoga\, experience the classical approach to yoga and meditation\, and connect with your soul in a peaceful spiritual oasis at the city’s heart. Ananda Yoga is a yoga tradition based on the teachings of Paramhansa Yogananda and developed by his disciple Swami Kriyananda. Ananda Yoga brings yoga back to its original spiritual essence. It combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Harmonize your body\, mind\, and soul with Ananda Yoga. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Now! \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n   Thank you for Signing Up\n \n \n \n \n \n \n \n \n \n \n \n \n   Please correct the marked field(s) below.\n \n \n \n \n First Name \n \n \n *\n \n \n \n \n \n 1\,true\,1\,First Name\,2\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Last Name *\n \n \n 1\,true\,1\,Last Name\,2\n \n \n \n \n Email *\n \n \n 1\,true\,6\,Contact Email\,2\n \n \n \n \n Mobile \n \n \n 1\,false\,1\,Mobile\,2\n \n \n \n \n Address \n \n \n 1\,false\,2\,Address\,2\n \n \n \n \n Title \n \n \n 1\,false\,1\,Title\,2\n \n \n \n \n \n \n \n \n \n *\n \n \n \n \n \n \n *Required Fields\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n Dive Deep Into Various Aspects of Yoga! \n \n \n \n \n \n \n \n \n Time\n \n Temple (Yoga)\n \n Drawing Room (Yoga)\n \n Classroom (Class)\n \n \n \n \n \n \n 10:00 – 10:50 am \n \n \n \n Ananda Yoga to \nStrengthen Your Aura \n \n \n \n Ananda Yoga to Release Stress and Anxiety \n \n \n \n Introduction to Yogananda’s Flower Essences \n \n \n \n \n \n 11:00 – 11:50 am \n \n \n \n Ananda Yoga to \nReceive Inner Guidance \n \n \n \n Ananda Yoga to Harmonize Body\, Mind and Soul\n \n \n \n \n Introduction to Yogananda’s Healing Techniques\n \n \n \n \n \n \n 12:00 – 1:15 pm\n \n \n \n \n Ananda Yoga to Awaken the Chakras \n \n \n \n Restorative Yoga: Flow with Grace \n \n \n \n \n \n \n \n \n \n \n \n \n \n Venue: Ananda Sangha Delhi\, N-100 Panchsheel Park Free of charge. All are welcome. Notes: Wear comfortable clothesSpace is limited. Space will be available on a first-come-first-serve basis.Yoga mats will be provided\, but you are welcome to bring your own mat.Drinking water and refreshments will be available. We recommend bringing your own water bottle for your convenience and to minimize waste.For restorative yoga sessions\, we recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. \n \n \n \n \n \n \n \n \n \n \n What Is An "Ananda Yoga" Practice? \n \n \n \n \n \n \n \n \n \n Yoga posture practice in Ananda Yoga® is gentle for beginning students\, becoming more challenging with experience. It is an inwardly directed practice\, and is never aggressive or aerobic. The primary emphases are: Safety and correct alignmentBeing relaxed at all times\, even during the midst of effortWorking directly with the body’s subtle energy via the yoga posturesUsing the postures to raise your consciousnessAdaptation – modifying each yoga posture to fit the needs and abilities of the practitioner rather than trying to force the practitioner into some “ideal” positionIn Ananda Yoga we do not emphasize a picture perfect physical alignment of the body. What we emphasize is the energetic alignment. This helps you tune into the flow of prana keeping in mind individual physical realities and sensitivities. We encourage our students to practice Ananda Yoga with patience and safety and never push themselves into any posture unless they feel ready to do so. Whatever your age or body type\, we can guide you into poses to help you feel relaxed\, revitalized and uplifted. \n \n \n \n \n \n \n \n \n \n \n Session Highlights \n \n \n \n Ananda Yoga Classes \n \n \n \n Ananda Yoga to Awaken the Chakras Practice yoga postures\, pranayama\, visualization and other techniques to increase the flow of energy through the chakras\, and as a result\, to bring positive changes in your attitudes and awareness. Ananda Yoga To Strengthen Your Aura Learn how to increase your power to repel illness\, accident\, and negativity\, and attract positive influences. By using yogic tools you can effectively augment your body’s natural healing capabilities. Yoga to Release Stress & Anxiety Learn how yoga practice and breathing exercises can help you combat stress and enhance your sense of well-being and happiness. By releasing physical tensions and energy blockages\, you will allow more energy to flow to the brain bestowing on it relief\, clarity and calmness. Thus\, as Yogananda often said\, you will learn to be “even-minded and cheerful.” Restorative Yoga: Flow With Grace Experience a safe\, nurturing\, and systematic ‘active relaxation’ which helps you relax and release deep tension with no effort. We recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. Limited to max. 12 people per session. Ananda Yoga to Receive Inner Guidance Learn how to quiet the mind\, calm the emotions\, and awaken your natural intuition through the practice of Ananda Yoga. Using gentle postures\, breath awareness\, and relaxation techniques\, you’ll learn to direct your energy inward and create the inner stillness needed to receive guidance from your higher self. \n \n \n \n Other Classes \n \n \n \n Yogananda’s Healing Techniques You will learn specific healing techniques taught by Paramhansa Yogananda for awakening the divine healing energy that flows within each individual. These techniques have been found to help overcome physical\, mental\, and spiritual diseases\, including serious illnesses. Introduction to Yogananda’s Flower Essences Based on Paramhansa Yogananda’s interpretations of the psychological and spiritual qualities of foods\, Yogananda Flower Essences have first developed over 40 years ago\, and have helped many people activate a wide range of psycho-spiritual strengths since then. Learn how they can help you enhance your mental\, emotional and spiritual life.   \n \n \n \n \n \n \n Register Now URL:https://anandadelhi.org/event/guided-meditation-online-tuesdays-thursdays-saturdays-2/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2023/04/Untitled-250-×-200-px-2023-04-19T161615.228.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250607T190000 DTEND;TZID=Asia/Kolkata:20250607T193000 DTSTAMP:20250607T053028Z CREATED:20250607T053028Z LAST-MODIFIED:20250607T053028Z UID:57245-1749322800-1749324600@anandadelhi.org SUMMARY:Guided Meditation (Online) – Tuesdays\, Thursdays & Saturdays DESCRIPTION:Ananda Yoga Day – Be Channels of Light \n \n \n \n Sunday\, 21 June\, 9:30 am - 1:30 pm \n \n \n \n As part of celebrating International Day of Yoga\, experience the classical approach to yoga and meditation\, and connect with your soul in a peaceful spiritual oasis at the city’s heart. Ananda Yoga is a yoga tradition based on the teachings of Paramhansa Yogananda and developed by his disciple Swami Kriyananda. Ananda Yoga brings yoga back to its original spiritual essence. It combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Harmonize your body\, mind\, and soul with Ananda Yoga. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Now! \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n   Thank you for Signing Up\n \n \n \n \n \n \n \n \n \n \n \n \n   Please correct the marked field(s) below.\n \n \n \n \n First Name \n \n \n *\n \n \n \n \n \n 1\,true\,1\,First Name\,2\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Last Name *\n \n \n 1\,true\,1\,Last Name\,2\n \n \n \n \n Email *\n \n \n 1\,true\,6\,Contact Email\,2\n \n \n \n \n Mobile \n \n \n 1\,false\,1\,Mobile\,2\n \n \n \n \n Address \n \n \n 1\,false\,2\,Address\,2\n \n \n \n \n Title \n \n \n 1\,false\,1\,Title\,2\n \n \n \n \n \n \n \n \n \n *\n \n \n \n \n \n \n *Required Fields\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n Dive Deep Into Various Aspects of Yoga! \n \n \n \n \n \n \n \n \n Time\n \n Temple (Yoga)\n \n Drawing Room (Yoga)\n \n Classroom (Class)\n \n \n \n \n \n \n 10:00 – 10:50 am \n \n \n \n Ananda Yoga to \nStrengthen Your Aura \n \n \n \n Ananda Yoga to Release Stress and Anxiety \n \n \n \n Introduction to Yogananda’s Flower Essences \n \n \n \n \n \n 11:00 – 11:50 am \n \n \n \n Ananda Yoga to \nReceive Inner Guidance \n \n \n \n Ananda Yoga to Harmonize Body\, Mind and Soul\n \n \n \n \n Introduction to Yogananda’s Healing Techniques\n \n \n \n \n \n \n 12:00 – 1:15 pm\n \n \n \n \n Ananda Yoga to Awaken the Chakras \n \n \n \n Restorative Yoga: Flow with Grace \n \n \n \n \n \n \n \n \n \n \n \n \n \n Venue: Ananda Sangha Delhi\, N-100 Panchsheel Park Free of charge. All are welcome. Notes: Wear comfortable clothesSpace is limited. Space will be available on a first-come-first-serve basis.Yoga mats will be provided\, but you are welcome to bring your own mat.Drinking water and refreshments will be available. We recommend bringing your own water bottle for your convenience and to minimize waste.For restorative yoga sessions\, we recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. \n \n \n \n \n \n \n \n \n \n \n What Is An "Ananda Yoga" Practice? \n \n \n \n \n \n \n \n \n \n Yoga posture practice in Ananda Yoga® is gentle for beginning students\, becoming more challenging with experience. It is an inwardly directed practice\, and is never aggressive or aerobic. The primary emphases are: Safety and correct alignmentBeing relaxed at all times\, even during the midst of effortWorking directly with the body’s subtle energy via the yoga posturesUsing the postures to raise your consciousnessAdaptation – modifying each yoga posture to fit the needs and abilities of the practitioner rather than trying to force the practitioner into some “ideal” positionIn Ananda Yoga we do not emphasize a picture perfect physical alignment of the body. What we emphasize is the energetic alignment. This helps you tune into the flow of prana keeping in mind individual physical realities and sensitivities. We encourage our students to practice Ananda Yoga with patience and safety and never push themselves into any posture unless they feel ready to do so. Whatever your age or body type\, we can guide you into poses to help you feel relaxed\, revitalized and uplifted. \n \n \n \n \n \n \n \n \n \n \n Session Highlights \n \n \n \n Ananda Yoga Classes \n \n \n \n Ananda Yoga to Awaken the Chakras Practice yoga postures\, pranayama\, visualization and other techniques to increase the flow of energy through the chakras\, and as a result\, to bring positive changes in your attitudes and awareness. Ananda Yoga To Strengthen Your Aura Learn how to increase your power to repel illness\, accident\, and negativity\, and attract positive influences. By using yogic tools you can effectively augment your body’s natural healing capabilities. Yoga to Release Stress & Anxiety Learn how yoga practice and breathing exercises can help you combat stress and enhance your sense of well-being and happiness. By releasing physical tensions and energy blockages\, you will allow more energy to flow to the brain bestowing on it relief\, clarity and calmness. Thus\, as Yogananda often said\, you will learn to be “even-minded and cheerful.” Restorative Yoga: Flow With Grace Experience a safe\, nurturing\, and systematic ‘active relaxation’ which helps you relax and release deep tension with no effort. We recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. Limited to max. 12 people per session. Ananda Yoga to Receive Inner Guidance Learn how to quiet the mind\, calm the emotions\, and awaken your natural intuition through the practice of Ananda Yoga. Using gentle postures\, breath awareness\, and relaxation techniques\, you’ll learn to direct your energy inward and create the inner stillness needed to receive guidance from your higher self. \n \n \n \n Other Classes \n \n \n \n Yogananda’s Healing Techniques You will learn specific healing techniques taught by Paramhansa Yogananda for awakening the divine healing energy that flows within each individual. These techniques have been found to help overcome physical\, mental\, and spiritual diseases\, including serious illnesses. Introduction to Yogananda’s Flower Essences Based on Paramhansa Yogananda’s interpretations of the psychological and spiritual qualities of foods\, Yogananda Flower Essences have first developed over 40 years ago\, and have helped many people activate a wide range of psycho-spiritual strengths since then. Learn how they can help you enhance your mental\, emotional and spiritual life.   \n \n \n \n \n \n \n Register Now URL:https://anandadelhi.org/event/guided-meditation-online-tuesdays-thursdays-saturdays-2/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2023/04/Untitled-250-×-200-px-2023-04-19T161615.228.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20260426T170000 DTEND;TZID=Asia/Kolkata:20260426T183000 DTSTAMP:20260520T061033Z CREATED:20231003T040413Z LAST-MODIFIED:20260520T061033Z UID:52323-1777222800-1777228200@anandadelhi.org SUMMARY:An Introduction to Paramhansa Yogananda's Healing Techniques (In-Person & Online) DESCRIPTION:Ananda Yoga Day – Be Channels of Light \n \n \n \n Sunday\, 21 June\, 9:30 am - 1:30 pm \n \n \n \n As part of celebrating International Day of Yoga\, experience the classical approach to yoga and meditation\, and connect with your soul in a peaceful spiritual oasis at the city’s heart. Ananda Yoga is a yoga tradition based on the teachings of Paramhansa Yogananda and developed by his disciple Swami Kriyananda. Ananda Yoga brings yoga back to its original spiritual essence. It combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Harmonize your body\, mind\, and soul with Ananda Yoga. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Now! \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n   Thank you for Signing Up\n \n \n \n \n \n \n \n \n \n \n \n \n   Please correct the marked field(s) below.\n \n \n \n \n First Name \n \n \n *\n \n \n \n \n \n 1\,true\,1\,First Name\,2\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Last Name *\n \n \n 1\,true\,1\,Last Name\,2\n \n \n \n \n Email *\n \n \n 1\,true\,6\,Contact Email\,2\n \n \n \n \n Mobile \n \n \n 1\,false\,1\,Mobile\,2\n \n \n \n \n Address \n \n \n 1\,false\,2\,Address\,2\n \n \n \n \n Title \n \n \n 1\,false\,1\,Title\,2\n \n \n \n \n \n \n \n \n \n *\n \n \n \n \n \n \n *Required Fields\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n Dive Deep Into Various Aspects of Yoga! \n \n \n \n \n \n \n \n \n Time\n \n Temple (Yoga)\n \n Drawing Room (Yoga)\n \n Classroom (Class)\n \n \n \n \n \n \n 10:00 – 10:50 am \n \n \n \n Ananda Yoga to \nStrengthen Your Aura \n \n \n \n Ananda Yoga to Release Stress and Anxiety \n \n \n \n Introduction to Yogananda’s Flower Essences \n \n \n \n \n \n 11:00 – 11:50 am \n \n \n \n Ananda Yoga to \nReceive Inner Guidance \n \n \n \n Ananda Yoga to Harmonize Body\, Mind and Soul\n \n \n \n \n Introduction to Yogananda’s Healing Techniques\n \n \n \n \n \n \n 12:00 – 1:15 pm\n \n \n \n \n Ananda Yoga to Awaken the Chakras \n \n \n \n Restorative Yoga: Flow with Grace \n \n \n \n \n \n \n \n \n \n \n \n \n \n Venue: Ananda Sangha Delhi\, N-100 Panchsheel Park Free of charge. All are welcome. Notes: Wear comfortable clothesSpace is limited. Space will be available on a first-come-first-serve basis.Yoga mats will be provided\, but you are welcome to bring your own mat.Drinking water and refreshments will be available. We recommend bringing your own water bottle for your convenience and to minimize waste.For restorative yoga sessions\, we recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. \n \n \n \n \n \n \n \n \n \n \n What Is An "Ananda Yoga" Practice? \n \n \n \n \n \n \n \n \n \n Yoga posture practice in Ananda Yoga® is gentle for beginning students\, becoming more challenging with experience. It is an inwardly directed practice\, and is never aggressive or aerobic. The primary emphases are: Safety and correct alignmentBeing relaxed at all times\, even during the midst of effortWorking directly with the body’s subtle energy via the yoga posturesUsing the postures to raise your consciousnessAdaptation – modifying each yoga posture to fit the needs and abilities of the practitioner rather than trying to force the practitioner into some “ideal” positionIn Ananda Yoga we do not emphasize a picture perfect physical alignment of the body. What we emphasize is the energetic alignment. This helps you tune into the flow of prana keeping in mind individual physical realities and sensitivities. We encourage our students to practice Ananda Yoga with patience and safety and never push themselves into any posture unless they feel ready to do so. Whatever your age or body type\, we can guide you into poses to help you feel relaxed\, revitalized and uplifted. \n \n \n \n \n \n \n \n \n \n \n Session Highlights \n \n \n \n Ananda Yoga Classes \n \n \n \n Ananda Yoga to Awaken the Chakras Practice yoga postures\, pranayama\, visualization and other techniques to increase the flow of energy through the chakras\, and as a result\, to bring positive changes in your attitudes and awareness. Ananda Yoga To Strengthen Your Aura Learn how to increase your power to repel illness\, accident\, and negativity\, and attract positive influences. By using yogic tools you can effectively augment your body’s natural healing capabilities. Yoga to Release Stress & Anxiety Learn how yoga practice and breathing exercises can help you combat stress and enhance your sense of well-being and happiness. By releasing physical tensions and energy blockages\, you will allow more energy to flow to the brain bestowing on it relief\, clarity and calmness. Thus\, as Yogananda often said\, you will learn to be “even-minded and cheerful.” Restorative Yoga: Flow With Grace Experience a safe\, nurturing\, and systematic ‘active relaxation’ which helps you relax and release deep tension with no effort. We recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. Limited to max. 12 people per session. Ananda Yoga to Receive Inner Guidance Learn how to quiet the mind\, calm the emotions\, and awaken your natural intuition through the practice of Ananda Yoga. Using gentle postures\, breath awareness\, and relaxation techniques\, you’ll learn to direct your energy inward and create the inner stillness needed to receive guidance from your higher self. \n \n \n \n Other Classes \n \n \n \n Yogananda’s Healing Techniques You will learn specific healing techniques taught by Paramhansa Yogananda for awakening the divine healing energy that flows within each individual. These techniques have been found to help overcome physical\, mental\, and spiritual diseases\, including serious illnesses. Introduction to Yogananda’s Flower Essences Based on Paramhansa Yogananda’s interpretations of the psychological and spiritual qualities of foods\, Yogananda Flower Essences have first developed over 40 years ago\, and have helped many people activate a wide range of psycho-spiritual strengths since then. Learn how they can help you enhance your mental\, emotional and spiritual life.   \n \n \n \n \n \n \n Register Now URL:https://anandadelhi.org/event/yogananda-healing-technique-workshop/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/jpeg:https://anandadelhi.org/wp-content/uploads/2017/05/healing_retreat_pic.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250607T190000 DTEND;TZID=Asia/Kolkata:20250607T193000 DTSTAMP:20250607T053028Z CREATED:20250607T053028Z LAST-MODIFIED:20250607T053028Z UID:57245-1749322800-1749324600@anandadelhi.org SUMMARY:Guided Meditation (Online) – Tuesdays\, Thursdays & Saturdays DESCRIPTION:Ananda Yoga Day – Be Channels of Light \n \n \n \n Sunday\, 21 June\, 9:30 am - 1:30 pm \n \n \n \n As part of celebrating International Day of Yoga\, experience the classical approach to yoga and meditation\, and connect with your soul in a peaceful spiritual oasis at the city’s heart. Ananda Yoga is a yoga tradition based on the teachings of Paramhansa Yogananda and developed by his disciple Swami Kriyananda. Ananda Yoga brings yoga back to its original spiritual essence. It combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Harmonize your body\, mind\, and soul with Ananda Yoga. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Now! \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n   Thank you for Signing Up\n \n \n \n \n \n \n \n \n \n \n \n \n   Please correct the marked field(s) below.\n \n \n \n \n First Name \n \n \n *\n \n \n \n \n \n 1\,true\,1\,First Name\,2\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Last Name *\n \n \n 1\,true\,1\,Last Name\,2\n \n \n \n \n Email *\n \n \n 1\,true\,6\,Contact Email\,2\n \n \n \n \n Mobile \n \n \n 1\,false\,1\,Mobile\,2\n \n \n \n \n Address \n \n \n 1\,false\,2\,Address\,2\n \n \n \n \n Title \n \n \n 1\,false\,1\,Title\,2\n \n \n \n \n \n \n \n \n \n *\n \n \n \n \n \n \n *Required Fields\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n Dive Deep Into Various Aspects of Yoga! \n \n \n \n \n \n \n \n \n Time\n \n Temple (Yoga)\n \n Drawing Room (Yoga)\n \n Classroom (Class)\n \n \n \n \n \n \n 10:00 – 10:50 am \n \n \n \n Ananda Yoga to \nStrengthen Your Aura \n \n \n \n Ananda Yoga to Release Stress and Anxiety \n \n \n \n Introduction to Yogananda’s Flower Essences \n \n \n \n \n \n 11:00 – 11:50 am \n \n \n \n Ananda Yoga to \nReceive Inner Guidance \n \n \n \n Ananda Yoga to Harmonize Body\, Mind and Soul\n \n \n \n \n Introduction to Yogananda’s Healing Techniques\n \n \n \n \n \n \n 12:00 – 1:15 pm\n \n \n \n \n Ananda Yoga to Awaken the Chakras \n \n \n \n Restorative Yoga: Flow with Grace \n \n \n \n \n \n \n \n \n \n \n \n \n \n Venue: Ananda Sangha Delhi\, N-100 Panchsheel Park Free of charge. All are welcome. Notes: Wear comfortable clothesSpace is limited. Space will be available on a first-come-first-serve basis.Yoga mats will be provided\, but you are welcome to bring your own mat.Drinking water and refreshments will be available. We recommend bringing your own water bottle for your convenience and to minimize waste.For restorative yoga sessions\, we recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. \n \n \n \n \n \n \n \n \n \n \n What Is An "Ananda Yoga" Practice? \n \n \n \n \n \n \n \n \n \n Yoga posture practice in Ananda Yoga® is gentle for beginning students\, becoming more challenging with experience. It is an inwardly directed practice\, and is never aggressive or aerobic. The primary emphases are: Safety and correct alignmentBeing relaxed at all times\, even during the midst of effortWorking directly with the body’s subtle energy via the yoga posturesUsing the postures to raise your consciousnessAdaptation – modifying each yoga posture to fit the needs and abilities of the practitioner rather than trying to force the practitioner into some “ideal” positionIn Ananda Yoga we do not emphasize a picture perfect physical alignment of the body. What we emphasize is the energetic alignment. This helps you tune into the flow of prana keeping in mind individual physical realities and sensitivities. We encourage our students to practice Ananda Yoga with patience and safety and never push themselves into any posture unless they feel ready to do so. Whatever your age or body type\, we can guide you into poses to help you feel relaxed\, revitalized and uplifted. \n \n \n \n \n \n \n \n \n \n \n Session Highlights \n \n \n \n Ananda Yoga Classes \n \n \n \n Ananda Yoga to Awaken the Chakras Practice yoga postures\, pranayama\, visualization and other techniques to increase the flow of energy through the chakras\, and as a result\, to bring positive changes in your attitudes and awareness. Ananda Yoga To Strengthen Your Aura Learn how to increase your power to repel illness\, accident\, and negativity\, and attract positive influences. By using yogic tools you can effectively augment your body’s natural healing capabilities. Yoga to Release Stress & Anxiety Learn how yoga practice and breathing exercises can help you combat stress and enhance your sense of well-being and happiness. By releasing physical tensions and energy blockages\, you will allow more energy to flow to the brain bestowing on it relief\, clarity and calmness. Thus\, as Yogananda often said\, you will learn to be “even-minded and cheerful.” Restorative Yoga: Flow With Grace Experience a safe\, nurturing\, and systematic ‘active relaxation’ which helps you relax and release deep tension with no effort. We recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. Limited to max. 12 people per session. Ananda Yoga to Receive Inner Guidance Learn how to quiet the mind\, calm the emotions\, and awaken your natural intuition through the practice of Ananda Yoga. Using gentle postures\, breath awareness\, and relaxation techniques\, you’ll learn to direct your energy inward and create the inner stillness needed to receive guidance from your higher self. \n \n \n \n Other Classes \n \n \n \n Yogananda’s Healing Techniques You will learn specific healing techniques taught by Paramhansa Yogananda for awakening the divine healing energy that flows within each individual. These techniques have been found to help overcome physical\, mental\, and spiritual diseases\, including serious illnesses. Introduction to Yogananda’s Flower Essences Based on Paramhansa Yogananda’s interpretations of the psychological and spiritual qualities of foods\, Yogananda Flower Essences have first developed over 40 years ago\, and have helped many people activate a wide range of psycho-spiritual strengths since then. Learn how they can help you enhance your mental\, emotional and spiritual life.   \n \n \n \n \n \n \n Register Now URL:https://anandadelhi.org/event/guided-meditation-online-tuesdays-thursdays-saturdays-2/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2023/04/Untitled-250-×-200-px-2023-04-19T161615.228.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250607T190000 DTEND;TZID=Asia/Kolkata:20250607T193000 DTSTAMP:20250607T053028Z CREATED:20250607T053028Z LAST-MODIFIED:20250607T053028Z UID:57245-1749322800-1749324600@anandadelhi.org SUMMARY:Guided Meditation (Online) – Tuesdays\, Thursdays & Saturdays DESCRIPTION:Ananda Yoga Day – Be Channels of Light \n \n \n \n Sunday\, 21 June\, 9:30 am - 1:30 pm \n \n \n \n As part of celebrating International Day of Yoga\, experience the classical approach to yoga and meditation\, and connect with your soul in a peaceful spiritual oasis at the city’s heart. Ananda Yoga is a yoga tradition based on the teachings of Paramhansa Yogananda and developed by his disciple Swami Kriyananda. Ananda Yoga brings yoga back to its original spiritual essence. It combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Harmonize your body\, mind\, and soul with Ananda Yoga. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register Now! \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n   Thank you for Signing Up\n \n \n \n \n \n \n \n \n \n \n \n \n   Please correct the marked field(s) below.\n \n \n \n \n First Name \n \n \n *\n \n \n \n \n \n 1\,true\,1\,First Name\,2\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Last Name *\n \n \n 1\,true\,1\,Last Name\,2\n \n \n \n \n Email *\n \n \n 1\,true\,6\,Contact Email\,2\n \n \n \n \n Mobile \n \n \n 1\,false\,1\,Mobile\,2\n \n \n \n \n Address \n \n \n 1\,false\,2\,Address\,2\n \n \n \n \n Title \n \n \n 1\,false\,1\,Title\,2\n \n \n \n \n \n \n \n \n \n *\n \n \n \n \n \n \n *Required Fields\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n Dive Deep Into Various Aspects of Yoga! \n \n \n \n \n \n \n \n \n Time\n \n Temple (Yoga)\n \n Drawing Room (Yoga)\n \n Classroom (Class)\n \n \n \n \n \n \n 10:00 – 10:50 am \n \n \n \n Ananda Yoga to \nStrengthen Your Aura \n \n \n \n Ananda Yoga to Release Stress and Anxiety \n \n \n \n Introduction to Yogananda’s Flower Essences \n \n \n \n \n \n 11:00 – 11:50 am \n \n \n \n Ananda Yoga to \nReceive Inner Guidance \n \n \n \n Ananda Yoga to Harmonize Body\, Mind and Soul\n \n \n \n \n Introduction to Yogananda’s Healing Techniques\n \n \n \n \n \n \n 12:00 – 1:15 pm\n \n \n \n \n Ananda Yoga to Awaken the Chakras \n \n \n \n Restorative Yoga: Flow with Grace \n \n \n \n \n \n \n \n \n \n \n \n \n \n Venue: Ananda Sangha Delhi\, N-100 Panchsheel Park Free of charge. All are welcome. Notes: Wear comfortable clothesSpace is limited. Space will be available on a first-come-first-serve basis.Yoga mats will be provided\, but you are welcome to bring your own mat.Drinking water and refreshments will be available. We recommend bringing your own water bottle for your convenience and to minimize waste.For restorative yoga sessions\, we recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. \n \n \n \n \n \n \n \n \n \n \n What Is An "Ananda Yoga" Practice? \n \n \n \n \n \n \n \n \n \n Yoga posture practice in Ananda Yoga® is gentle for beginning students\, becoming more challenging with experience. It is an inwardly directed practice\, and is never aggressive or aerobic. The primary emphases are: Safety and correct alignmentBeing relaxed at all times\, even during the midst of effortWorking directly with the body’s subtle energy via the yoga posturesUsing the postures to raise your consciousnessAdaptation – modifying each yoga posture to fit the needs and abilities of the practitioner rather than trying to force the practitioner into some “ideal” positionIn Ananda Yoga we do not emphasize a picture perfect physical alignment of the body. What we emphasize is the energetic alignment. This helps you tune into the flow of prana keeping in mind individual physical realities and sensitivities. We encourage our students to practice Ananda Yoga with patience and safety and never push themselves into any posture unless they feel ready to do so. Whatever your age or body type\, we can guide you into poses to help you feel relaxed\, revitalized and uplifted. \n \n \n \n \n \n \n \n \n \n \n Session Highlights \n \n \n \n Ananda Yoga Classes \n \n \n \n Ananda Yoga to Awaken the Chakras Practice yoga postures\, pranayama\, visualization and other techniques to increase the flow of energy through the chakras\, and as a result\, to bring positive changes in your attitudes and awareness. Ananda Yoga To Strengthen Your Aura Learn how to increase your power to repel illness\, accident\, and negativity\, and attract positive influences. By using yogic tools you can effectively augment your body’s natural healing capabilities. Yoga to Release Stress & Anxiety Learn how yoga practice and breathing exercises can help you combat stress and enhance your sense of well-being and happiness. By releasing physical tensions and energy blockages\, you will allow more energy to flow to the brain bestowing on it relief\, clarity and calmness. Thus\, as Yogananda often said\, you will learn to be “even-minded and cheerful.” Restorative Yoga: Flow With Grace Experience a safe\, nurturing\, and systematic ‘active relaxation’ which helps you relax and release deep tension with no effort. We recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. Limited to max. 12 people per session. Ananda Yoga to Receive Inner Guidance Learn how to quiet the mind\, calm the emotions\, and awaken your natural intuition through the practice of Ananda Yoga. Using gentle postures\, breath awareness\, and relaxation techniques\, you’ll learn to direct your energy inward and create the inner stillness needed to receive guidance from your higher self. \n \n \n \n Other Classes \n \n \n \n Yogananda’s Healing Techniques You will learn specific healing techniques taught by Paramhansa Yogananda for awakening the divine healing energy that flows within each individual. These techniques have been found to help overcome physical\, mental\, and spiritual diseases\, including serious illnesses. Introduction to Yogananda’s Flower Essences Based on Paramhansa Yogananda’s interpretations of the psychological and spiritual qualities of foods\, Yogananda Flower Essences have first developed over 40 years ago\, and have helped many people activate a wide range of psycho-spiritual strengths since then. Learn how they can help you enhance your mental\, emotional and spiritual life.   \n \n \n \n \n \n \n Register Now URL:https://anandadelhi.org/event/guided-meditation-online-tuesdays-thursdays-saturdays-2/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2023/04/Untitled-250-×-200-px-2023-04-19T161615.228.png END:VEVENT END:VCALENDAR