BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Ananda Delhi - ECPv6.17.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Ananda Delhi X-ORIGINAL-URL:https://anandadelhi.org X-WR-CALDESC:Events for Ananda Delhi REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Asia/Kolkata BEGIN:STANDARD TZOFFSETFROM:+0530 TZOFFSETTO:+0530 TZNAME:IST DTSTART:20240101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250601T113000 DTEND;TZID=Asia/Kolkata:20250601T130000 DTSTAMP:20250529T110903Z CREATED:20250528T101604Z LAST-MODIFIED:20250529T110903Z UID:57162-1748777400-1748782800@anandadelhi.org SUMMARY:Forgiveness – A Release from the Past (Only In-Person) DESCRIPTION:Forgiveness – A Release from the Past\n(Only In-Person)\nSunday\, 1st June\, 11:30 am – 1:00 pm \nParamhansa Yogananda said that forgiveness was one of the crown jewels of human qualities. Forgiveness does not depend on the actions of others but begins with oneself. It’s an act of self-liberation that allows one to move forward\, free from the hold of past grievances. Join us for this class to discover how to develop this most important virtue in our daily life. Topics of discussion include:  \n\nUsing the power of forgiveness to heal and deepen our relationships\nTuning into God’s love as the power to forgive others\nGuided meditations\, visualisations\, affirmations\, and introspection\n\n \n Venue: N-100\, Panchsheel Park\, New Delhi Registration Fee: Rs 300 (Free for Supporting Members)\n Register Here URL:https://anandadelhi.org/event/forgiveness-a-release-from-the-past/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2025/05/Gandhi-Jayanti-Retreat-2025-05-28T154513.440.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250605T190000 DTEND;TZID=Asia/Kolkata:20250605T193000 DTSTAMP:20250605T083922Z CREATED:20250306T190849Z LAST-MODIFIED:20250605T083922Z UID:56863-1749150000-1749151800@anandadelhi.org SUMMARY:Guided Meditation (Online) – Tuesdays\, Thursdays & Saturdays DESCRIPTION:Evening Guided Meditations (Every Tuesday\, Thursday & Saturday) (Online)\n7:00 – 7:30 pm\nThe secret of meditation is steadfastness. The more you meditate\, the more you will want to meditate\, but the less you meditate\, the less you will find meditation attractive. Never quit. Do less meditation for now\, but remain regular. If you have already quit\, begin again today. \nDo not expect any specific inner flower (experience) in meditation. Expectations are bound to disappoint. Instead\, meditate in the spirit of karma yoga without desiring any specific result: “Whatever comes of itself\, let it come.” Even if nothing comes\, this is no problem. Meditation invariably brings good things that are outside our conscious awareness. So just happily accept whatever comes. \nThe purpose of affirmations is to send positive thoughts into the subconscious mind\, changing its automatic habit patterns. The best times to affirm such thoughts are when the subconscious mind is open and receptive. In deep meditation\, affirmations can be the most effective of all. \nThis session is broadcast live on Zoom and Facebook. Click below to access it. \n\nZoom Link to Join: https://us02web.zoom.us/j/87077238647 \nAlso live on YouTube: www.youtube.com/@AnandaDelhi/streams URL:https://anandadelhi.org/event/guided-meditation-online-tuesdays-thursdays-saturdays/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2023/04/Untitled-250-×-200-px-2023-04-19T161615.228.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250605T190000 DTEND;TZID=Asia/Kolkata:20250605T193000 DTSTAMP:20250605T083922Z CREATED:20250306T190849Z LAST-MODIFIED:20250605T083922Z UID:56863-1749150000-1749151800@anandadelhi.org SUMMARY:Guided Meditation (Online) – Tuesdays\, Thursdays & Saturdays DESCRIPTION:Evening Guided Meditations (Every Tuesday\, Thursday & Saturday) (Online)\n7:00 – 7:30 pm\nThe secret of meditation is steadfastness. The more you meditate\, the more you will want to meditate\, but the less you meditate\, the less you will find meditation attractive. Never quit. Do less meditation for now\, but remain regular. If you have already quit\, begin again today. \nDo not expect any specific inner flower (experience) in meditation. Expectations are bound to disappoint. Instead\, meditate in the spirit of karma yoga without desiring any specific result: “Whatever comes of itself\, let it come.” Even if nothing comes\, this is no problem. Meditation invariably brings good things that are outside our conscious awareness. So just happily accept whatever comes. \nThe purpose of affirmations is to send positive thoughts into the subconscious mind\, changing its automatic habit patterns. The best times to affirm such thoughts are when the subconscious mind is open and receptive. In deep meditation\, affirmations can be the most effective of all. \nThis session is broadcast live on Zoom and Facebook. Click below to access it. \n\nZoom Link to Join: https://us02web.zoom.us/j/87077238647 \nAlso live on YouTube: www.youtube.com/@AnandaDelhi/streams URL:https://anandadelhi.org/event/guided-meditation-online-tuesdays-thursdays-saturdays/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2023/04/Untitled-250-×-200-px-2023-04-19T161615.228.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250608T090000 DTEND;TZID=Asia/Kolkata:20250608T110000 DTSTAMP:20250630T073104Z CREATED:20250529T123159Z LAST-MODIFIED:20250630T073104Z UID:57186-1749373200-1749380400@anandadelhi.org SUMMARY:“Why Do Devotees Fall” – Inspirational Satsang with Br. Chika & Tyagi Shivendra (In-Person & Online) DESCRIPTION:“Why Do Devotees Fall” – Inspirational Satsang with Br. Chika & Tyagi Shivendra (In-Person & Online)\nSunday\, 8 June\, 10:00 – 11:00 am\nThe pull of delusion is far stronger than most people realize. And the way to victory is not to close one’s eyes to this pull while pretending that it doesn’t exist. Rather\, it is to live consciously in the thought of God’s presence within; to meditate daily and deeply; and to offer one’s life up unceasingly as a channel for divine energy\, love\, and joy. \nSchedule: \n9:00 – 10:00 am: Chanting & silent meditation zoom link\n10:00 – 11:00 am: Inspirational Satsang zoom link \nThe session will be live-streamed on Zoom and YouTube. Click below to visit our YouTube channel. URL:https://anandadelhi.org/event/why-do-devotees-fall-inspirational-satsang-with-br-chika-tyagi-shivendra/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2023/05/Untitled-250-×-200-px-2023-05-11T165935.917.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250608T114500 DTEND;TZID=Asia/Kolkata:20250608T131500 DTSTAMP:20250603T070259Z CREATED:20250531T070729Z LAST-MODIFIED:20250603T070259Z UID:57189-1749383100-1749388500@anandadelhi.org SUMMARY:Spiritual Eye: Doorway to Superconsciousness (In-Person & Online) DESCRIPTION:Spiritual Eye: Doorway to Superconsciousness(In-Person & Online)\nSunday\, 8 June\, 11:45 am – 1:15 pm \n \n Have you ever been curious about what it means when you see a light during meditation? Do you have a desire to dive deeper into understanding the Spiritual Eye\, known as the third eye or sixth chakra?  Join Tyagis Shivendra & Nayantara in this class to deepen your understanding of the Spiritual Eye\, and learn tools and practices to connect with it. We will discuss: \n\nThe supreme importance of the spiritual eye in our practices\nHow to open or awaken the spiritual eye\nReal-life experiences with the spiritual eye (even with non-meditators and atheists!)\nPractices and techniques to deepen your perception of the Third Eye\n\nExploring the many benefits of the spiritual eye\, such as heightening intuition\, focus\, and energy\, as well as helping overcome anxiety.\n  \nVenue: N-100\, Panchsheel Park\, New Delhi \nRegistration Fee: Rs 300 (Free for Supporting Members) \n Register Here URL:https://anandadelhi.org/event/spiritual-eye-doorway-to-supercosciousness/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/jpeg:https://anandadelhi.org/wp-content/uploads/2025/05/Website-Event-Photos-250x200-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250607T190000 DTEND;TZID=Asia/Kolkata:20250607T193000 DTSTAMP:20250607T053028Z CREATED:20250607T053028Z LAST-MODIFIED:20250607T053028Z UID:57245-1749322800-1749324600@anandadelhi.org SUMMARY:Guided Meditation (Online) – Tuesdays\, Thursdays & Saturdays DESCRIPTION:Evening Guided Meditations (Every Tuesday\, Thursday & Saturday) (Online)\n7:00 – 7:30 pm\nThe secret of meditation is steadfastness. The more you meditate\, the more you will want to meditate\, but the less you meditate\, the less you will find meditation attractive. Never quit. Do less meditation for now\, but remain regular. If you have already quit\, begin again today. \nDo not expect any specific inner flower (experience) in meditation. Expectations are bound to disappoint. Instead\, meditate in the spirit of karma yoga without desiring any specific result: “Whatever comes of itself\, let it come.” Even if nothing comes\, this is no problem. Meditation invariably brings good things that are outside our conscious awareness. So just happily accept whatever comes. \nThe purpose of affirmations is to send positive thoughts into the subconscious mind\, changing its automatic habit patterns. The best times to affirm such thoughts are when the subconscious mind is open and receptive. In deep meditation\, affirmations can be the most effective of all. \nThis session is broadcast live on Zoom and Facebook. Click below to access it. \n\nZoom Link to Join: https://us02web.zoom.us/j/87077238647 \nAlso live on YouTube: www.youtube.com/@AnandaDelhi/streams URL:https://anandadelhi.org/event/guided-meditation-online-tuesdays-thursdays-saturdays-2/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2023/04/Untitled-250-×-200-px-2023-04-19T161615.228.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250607T190000 DTEND;TZID=Asia/Kolkata:20250607T193000 DTSTAMP:20250607T053028Z CREATED:20250607T053028Z LAST-MODIFIED:20250607T053028Z UID:57245-1749322800-1749324600@anandadelhi.org SUMMARY:Guided Meditation (Online) – Tuesdays\, Thursdays & Saturdays DESCRIPTION:Evening Guided Meditations (Every Tuesday\, Thursday & Saturday) (Online)\n7:00 – 7:30 pm\nThe secret of meditation is steadfastness. The more you meditate\, the more you will want to meditate\, but the less you meditate\, the less you will find meditation attractive. Never quit. Do less meditation for now\, but remain regular. If you have already quit\, begin again today. \nDo not expect any specific inner flower (experience) in meditation. Expectations are bound to disappoint. Instead\, meditate in the spirit of karma yoga without desiring any specific result: “Whatever comes of itself\, let it come.” Even if nothing comes\, this is no problem. Meditation invariably brings good things that are outside our conscious awareness. So just happily accept whatever comes. \nThe purpose of affirmations is to send positive thoughts into the subconscious mind\, changing its automatic habit patterns. The best times to affirm such thoughts are when the subconscious mind is open and receptive. In deep meditation\, affirmations can be the most effective of all. \nThis session is broadcast live on Zoom and Facebook. Click below to access it. \n\nZoom Link to Join: https://us02web.zoom.us/j/87077238647 \nAlso live on YouTube: www.youtube.com/@AnandaDelhi/streams URL:https://anandadelhi.org/event/guided-meditation-online-tuesdays-thursdays-saturdays-2/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2023/04/Untitled-250-×-200-px-2023-04-19T161615.228.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250615T090000 DTEND;TZID=Asia/Kolkata:20250615T110000 DTSTAMP:20250612T064856Z CREATED:20250121T055607Z LAST-MODIFIED:20250612T064856Z UID:56531-1749978000-1749985200@anandadelhi.org SUMMARY:In Conversation with Nayaswamis Jyotish & Devi – How to Be a Warrior of Light (Online at the Ashram) DESCRIPTION:In Conversation with Nayaswamis Jyotish & Devi – How to Be a Warrior of Light (Online at the Ashram)\nSunday\, 15 June\, 9:00 – 10:00 am\nJoin another session as part of the popular series “In Conversation with Nayaswamis Jyotish and Devi\,” hosted by Ananda Delhi this time! \nPlease join us at the ashram\, and let’s have the joy of learning together from the leaders of Ananda Worldwide. You can also watch it from home if you would like. \nSchedule: \n\n9:00 – 10:00 am: Online Satsang with Nayaswamis Jyotish & Devi\nMeeting ID: 893 7020 1656; Passcode: 108\nhttps://us06web.zoom.us/j/84396529943?pwd=YaUJhvq58FZNeHwJVftMb3RtYl1qaR.1\n10:00 – 11:00 am: Chanting & Meditation https://us02web.zoom.us/j/86502407796Also live on YouTube: www.youtube.com/@AnandaDelhi/streams URL:https://anandadelhi.org/event/in-conversations-jyotish-and-devi-warrior-of-light/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2025/01/Gandhi-Jayanti-Retreat-2025-06-05T141151.568.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250615T113000 DTEND;TZID=Asia/Kolkata:20250615T140000 DTSTAMP:20250605T100537Z CREATED:20230726T040639Z LAST-MODIFIED:20250605T100537Z UID:51675-1749987000-1749996000@anandadelhi.org SUMMARY:Kriya Preparation 1 – Part 2 DESCRIPTION:Kriya Preparation 1 – Part 2\nStarts on Sunday\, 15 June\nIn this 3-class series\, you will learn the AUM Meditation Technique as taught by Paramhansa Yogananda\, which is the third technique in the path of Kriya Yoga. It is a tremendously powerful tool of God-realization. Through absorption in AUM\, we soon come to realize that AUM is the bridge between human consciousness and cosmic consciousness. \nIn addition\, you will have the opportunity to dive deeper into the chakras and learn some preparatory techniques for Kriya. \nDates: Sundays\, 15 June\, 29 June & 6 July \, 11:30 am – 2:00 pm \nRegistration fee: ₹ 2\,500 (includes textbook and aum board). \nPrerequisites: Kriya Preparation 1 – Part 1 and Discipleship Initiation. \nRegister Here URL:https://anandadelhi.org/event/kriya-preparation-1-part-2-2/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2023/03/Gandhi-Jayanti-Retreat-2023-03-29T155500.984.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250607T190000 DTEND;TZID=Asia/Kolkata:20250607T193000 DTSTAMP:20250607T053028Z CREATED:20250607T053028Z LAST-MODIFIED:20250607T053028Z UID:57245-1749322800-1749324600@anandadelhi.org SUMMARY:Guided Meditation (Online) – Tuesdays\, Thursdays & Saturdays DESCRIPTION:Evening Guided Meditations (Every Tuesday\, Thursday & Saturday) (Online)\n7:00 – 7:30 pm\nThe secret of meditation is steadfastness. The more you meditate\, the more you will want to meditate\, but the less you meditate\, the less you will find meditation attractive. Never quit. Do less meditation for now\, but remain regular. If you have already quit\, begin again today. \nDo not expect any specific inner flower (experience) in meditation. Expectations are bound to disappoint. Instead\, meditate in the spirit of karma yoga without desiring any specific result: “Whatever comes of itself\, let it come.” Even if nothing comes\, this is no problem. Meditation invariably brings good things that are outside our conscious awareness. So just happily accept whatever comes. \nThe purpose of affirmations is to send positive thoughts into the subconscious mind\, changing its automatic habit patterns. The best times to affirm such thoughts are when the subconscious mind is open and receptive. In deep meditation\, affirmations can be the most effective of all. \nThis session is broadcast live on Zoom and Facebook. Click below to access it. \n\nZoom Link to Join: https://us02web.zoom.us/j/87077238647 \nAlso live on YouTube: www.youtube.com/@AnandaDelhi/streams URL:https://anandadelhi.org/event/guided-meditation-online-tuesdays-thursdays-saturdays-2/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2023/04/Untitled-250-×-200-px-2023-04-19T161615.228.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250607T190000 DTEND;TZID=Asia/Kolkata:20250607T193000 DTSTAMP:20250607T053028Z CREATED:20250607T053028Z LAST-MODIFIED:20250607T053028Z UID:57245-1749322800-1749324600@anandadelhi.org SUMMARY:Guided Meditation (Online) – Tuesdays\, Thursdays & Saturdays DESCRIPTION:Evening Guided Meditations (Every Tuesday\, Thursday & Saturday) (Online)\n7:00 – 7:30 pm\nThe secret of meditation is steadfastness. The more you meditate\, the more you will want to meditate\, but the less you meditate\, the less you will find meditation attractive. Never quit. Do less meditation for now\, but remain regular. If you have already quit\, begin again today. \nDo not expect any specific inner flower (experience) in meditation. Expectations are bound to disappoint. Instead\, meditate in the spirit of karma yoga without desiring any specific result: “Whatever comes of itself\, let it come.” Even if nothing comes\, this is no problem. Meditation invariably brings good things that are outside our conscious awareness. So just happily accept whatever comes. \nThe purpose of affirmations is to send positive thoughts into the subconscious mind\, changing its automatic habit patterns. The best times to affirm such thoughts are when the subconscious mind is open and receptive. In deep meditation\, affirmations can be the most effective of all. \nThis session is broadcast live on Zoom and Facebook. Click below to access it. \n\nZoom Link to Join: https://us02web.zoom.us/j/87077238647 \nAlso live on YouTube: www.youtube.com/@AnandaDelhi/streams URL:https://anandadelhi.org/event/guided-meditation-online-tuesdays-thursdays-saturdays-2/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2023/04/Untitled-250-×-200-px-2023-04-19T161615.228.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250621T173000 DTEND;TZID=Asia/Kolkata:20250621T190000 DTSTAMP:20250611T063619Z CREATED:20250607T131555Z LAST-MODIFIED:20250611T063619Z UID:57250-1750527000-1750532400@anandadelhi.org SUMMARY:Summer Solstice Meditation (In-Person & Online) DESCRIPTION:Summer Solstice Meditation (In-Person & Online)\nSaturday\, 21 June\, Meditation; 5:30 – 7:00 pm\nSri Yukteswar sponsored four yearly festivals\, at the equinoxes and solstices. The summer solstice is the time of the year when our planet gets the most light from the Sun\, which is the light of all life and consciousness. \nDuring this sacred cosmic shift\, let’s gather in prayer and meditation to not only honor the light of the Sun but also the light of God that shines within us. \nIf you can’t join in person\, join online: https://us02web.zoom.us/j/85247597186 \nAlso live on YouTube: www.youtube.com/@AnandaDelhi/streams URL:https://anandadelhi.org/event/summer-solstice-meditation-in-person-online/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/jpeg:https://anandadelhi.org/wp-content/uploads/2025/06/Website-Event-Photos-250x200-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250622T083000 DTEND;TZID=Asia/Kolkata:20250622T143000 DTSTAMP:20250619T110623Z CREATED:20250604T064258Z LAST-MODIFIED:20250619T110623Z UID:57211-1750581000-1750602600@anandadelhi.org SUMMARY:Ananda Yoga Day – Deepen Your Inner Life DESCRIPTION:Ananda Yoga Day – Deepen Your Inner Life\nSunday\, 22 June\, 8:30 am – 2:30 pm\nAs part of celebrating International Day of Yoga (21 June)\, experience the classical approach to yoga and meditation\, and connect with your soul in a peaceful spiritual oasis at the city’s heart. \nAnanda Yoga is a yoga tradition based on the teachings of Paramhansa Yogananda and developed by his disciple Swami Kriyananda. \nAnanda Yoga brings yoga back to its original spiritual essence. It combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Harmonize your body\, mind\, and soul with Ananda Yoga. \n \nRegister Now!\n \n\n \n\n\n\n\n  Thank you for Signing Up\n\n\n\n\nSignup For Ananda Delhi Newsletter\n  Please correct the marked field(s) below.First Name *1\,true\,1\,First Name\,2Last Name *1\,true\,1\,Last Name\,2Email *1\,true\,6\,Contact Email\,2Mobile 1\,false\,1\,Mobile\,2Address 1\,false\,2\,Address\,2Title 1\,false\,1\,Title\,2**Required Fields\n \nDive Deep Into Various Aspects of Yoga!\n\n\n\n\n Time\n\n Temple (Yoga)\n\n Drawing Room (Yoga)\n\n Classroom (Class)\n\n Meditation Room\n\n Time \n\n\n\n\n\n 9:00 – 9:50 am\n \n\n Ananda Yoga for Flexibility and Balance in Life\n \n\n Pranayama for Higher Awareness\n \n\n Introduction to Energization Exercises – Recharge with Cosmic Energy\n \n\n Guided Meditation\n \n\n 9:00 – 9:20 am\n \n\n\n\n Affirmations\n \n\n 9:30 – 9:50 am\n \n\n\n\n 10:00 – 11:15 am\n \n\n Ananda Yoga to Awaken\n the Chakras\n \n\n Ananda Yoga to Release Stress & Anxiety\n \n\n Introduction to Meditation and the Path of Kriya Yoga\n \n\n Guided Meditation\n \n\n 10:00 – 10:20 am\n \n\n\n\n Affirmations\n \n\n 10:30 – 10:50 am\n \n\n\n\n Healing Prayers\n \n\n 11:00 – 11:15 am\n \n\n\n\n 11:30 am – 12:45 pm\n \n\n Ananda Yoga for Peace & Harmony\n \n\n Ananda Yoga to Receive Inner Guidance\n \n\n Yogananda’s Healing Techniques\n \n\n Guided Meditations\n \n\n 11:30 – 11:50 am\n \n\n\n\n Affirmations\n \n\n 12:00 – 12:20 pm\n \n\n\n\n Healing Prayers\n \n\n 12:30 – 12:45 pm\n \n\n\n\n 1:00 – 2:15 pm\n \n\n Ananda Yoga to Strengthen Your Aura\n \n\n Restorative Yoga: Heal Your Body & Mind (max.12 people)\n \n\n Yogic Lifestyle for Radiant Health & Introduction to Yogananda’s Flower Essences\n \n\n Guided Meditation\n \n\n 1:00 – 1:20 pm\n \n\n\n\n Affirmations\n \n\n 1:30 – 1:50 pm\n \n\n\n\n Healing Prayers\n \n\n 2:00 – 2:15 pm\n \n\n\n\nVenue: Ananda Sangha Delhi\, N-100 Panchsheel Park \nFree of charge. All are welcome. \nNotes: \n\nWear comfortable clothes\nSpace is limited. Space will be available on a first-come-first-serve basis.\nYoga mats will be provided\, but you are welcome to bring your own mat.\nDrinking water and refreshments will be available. We recommend bringing your own water bottle for your convenience and to minimize waste.\nFor restorative yoga sessions\, we recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation.\n\nWhat Is An “Ananda Yoga” Practice?\n https://www.youtube.com/watch?v=pwWDGG_EgQQ \nYoga posture practice in Ananda Yoga® is gentle for beginning students\, becoming more challenging with experience. It is an inwardly directed practice\, and is never aggressive or aerobic. \nThe primary emphases are: \n\nSafety and correct alignment\nBeing relaxed at all times\, even during the midst of effort\nWorking directly with the body’s subtle energy via the yoga postures\nUsing the postures to raise your consciousness\nAdaptation – modifying each yoga posture to fit the needs and abilities of the practitioner rather than trying to force the practitioner into some “ideal” position\n\nIn Ananda Yoga we do not emphasize a picture perfect physical alignment of the body. What we emphasize is the energetic alignment. This helps you tune into the flow of prana keeping in mind individual physical realities and sensitivities. \nWe encourage our students to practice Ananda Yoga with patience and safety and never push themselves into any posture unless they feel ready to do so. Whatever your age or body type\, we can guide you into poses to help you feel relaxed\, revitalized and uplifted. \nSession Highlights\nAnanda Yoga Classes\nAnanda Yoga to Awaken the Chakras \nPractice yoga postures\, pranayama\, visualization and other techniques to increase the flow of energy through the chakras\, and as a result\, to bring positive changes in your attitudes and awareness. \nAnanda Yoga To Strengthen Your Aura \nLearn how to increase your power to repel illness\, accident\, and negativity\, and attract positive influences. By using yogic tools you can effectively augment your body’s natural healing capabilities. \nYoga to Release Stress & Anxiety \nLearn how yoga practice and breathing exercises can help you combat stress and enhance your sense of well-being and happiness. By releasing physical tensions and energy blockages\, you will allow more energy to flow to the brain bestowing on it relief\, clarity and calmness. Thus\, as Yogananda often said\, you will learn to be “even-minded and cheerful.” \nRestorative Yoga: Heal Your Body & Mind \nExperience a safe\, nurturing\, and systematic ‘active relaxation’ which helps you relax and release deep tension with no effort. We recommend you bring your own bed pillow and something to cover yourself (like a big shawl) for deep relaxation. Limited to max. 12 people per session. \nAnanda Yoga for Inner Peace \nLearn ways to reclaim the peace of your inner being—and stay in peace through all the activities and challenges of modern life. You’ll gain a broad range of effective tools for dynamic yet peaceful living. Discover the secret of staying contented in each moment\, even in the midst of difficulties. \nOther Classes\nIntroduction to Energisation Exercises – Recharge with Cosmic Energy \nLearn two basic\, yet powerful techniques of self-healing taught by Paramhansa Yogananda – healing prayers and affirmation. \nIntroduction to Meditation & The Path of Kriya Yoga \nThis class will be a brief introduction to Ananda’s meditation practices. Learn the benefits of meditation and a few basic tips on how to meditate\, and experience a short guided meditation.  \nKriya Yoga is an ancient meditation technique of energy and breath control\, or pranayama. This Kriya Yoga path includes meditation practices along with right living. If you are interested in learning the Kriya Yoga technique as taught by Paramhansa Yogananda\, we will explain how you can start working towards that. \nYogananda’s Healing Techniques \nYou will learn specific healing technqiues taught by Paramhansa Yogananda for awakening the divine healing energy that flows within each individual. These techniques have been found to help overcome physical\, mental and spiritual diseases including serious illnesses. \nYogic Lifestyle for Radiant Health & Introduction to Yogananda’s Flower Essences \nYoga is much more than asana practice – it’s a way of life. Learn how you can structure your life to support your practice and achieve radiant health of body\, mind and soul. \nBased on Paramhansa Yogananda’s interpretations of the psychological and spiritual qualities of foods\, Yogananda Flower Essences have first developed over 40 years ago\, and have helped many people activate a wide range of psycho-spiritual strengths since then. Learn how they can help you enhance your mental\, emotional and spiritual life. \n  \n \n Register Now URL:https://anandadelhi.org/event/ananda-yoga-day-deepen-your-inner-life-2025/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2024/09/Untitled-250-×-200-px-2024-10-03T131944.859.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250607T190000 DTEND;TZID=Asia/Kolkata:20250607T193000 DTSTAMP:20250607T053028Z CREATED:20250607T053028Z LAST-MODIFIED:20250607T053028Z UID:57245-1749322800-1749324600@anandadelhi.org SUMMARY:Guided Meditation (Online) – Tuesdays\, Thursdays & Saturdays DESCRIPTION:Evening Guided Meditations (Every Tuesday\, Thursday & Saturday) (Online)\n7:00 – 7:30 pm\nThe secret of meditation is steadfastness. The more you meditate\, the more you will want to meditate\, but the less you meditate\, the less you will find meditation attractive. Never quit. Do less meditation for now\, but remain regular. If you have already quit\, begin again today. \nDo not expect any specific inner flower (experience) in meditation. Expectations are bound to disappoint. Instead\, meditate in the spirit of karma yoga without desiring any specific result: “Whatever comes of itself\, let it come.” Even if nothing comes\, this is no problem. Meditation invariably brings good things that are outside our conscious awareness. So just happily accept whatever comes. \nThe purpose of affirmations is to send positive thoughts into the subconscious mind\, changing its automatic habit patterns. The best times to affirm such thoughts are when the subconscious mind is open and receptive. In deep meditation\, affirmations can be the most effective of all. \nThis session is broadcast live on Zoom and Facebook. Click below to access it. \n\nZoom Link to Join: https://us02web.zoom.us/j/87077238647 \nAlso live on YouTube: www.youtube.com/@AnandaDelhi/streams URL:https://anandadelhi.org/event/guided-meditation-online-tuesdays-thursdays-saturdays-2/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2023/04/Untitled-250-×-200-px-2023-04-19T161615.228.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250607T190000 DTEND;TZID=Asia/Kolkata:20250607T193000 DTSTAMP:20250607T053028Z CREATED:20250607T053028Z LAST-MODIFIED:20250607T053028Z UID:57245-1749322800-1749324600@anandadelhi.org SUMMARY:Guided Meditation (Online) – Tuesdays\, Thursdays & Saturdays DESCRIPTION:Evening Guided Meditations (Every Tuesday\, Thursday & Saturday) (Online)\n7:00 – 7:30 pm\nThe secret of meditation is steadfastness. The more you meditate\, the more you will want to meditate\, but the less you meditate\, the less you will find meditation attractive. Never quit. Do less meditation for now\, but remain regular. If you have already quit\, begin again today. \nDo not expect any specific inner flower (experience) in meditation. Expectations are bound to disappoint. Instead\, meditate in the spirit of karma yoga without desiring any specific result: “Whatever comes of itself\, let it come.” Even if nothing comes\, this is no problem. Meditation invariably brings good things that are outside our conscious awareness. So just happily accept whatever comes. \nThe purpose of affirmations is to send positive thoughts into the subconscious mind\, changing its automatic habit patterns. The best times to affirm such thoughts are when the subconscious mind is open and receptive. In deep meditation\, affirmations can be the most effective of all. \nThis session is broadcast live on Zoom and Facebook. Click below to access it. \n\nZoom Link to Join: https://us02web.zoom.us/j/87077238647 \nAlso live on YouTube: www.youtube.com/@AnandaDelhi/streams URL:https://anandadelhi.org/event/guided-meditation-online-tuesdays-thursdays-saturdays-2/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2023/04/Untitled-250-×-200-px-2023-04-19T161615.228.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250628T110000 DTEND;TZID=Asia/Kolkata:20250628T120000 DTSTAMP:20250626T101104Z CREATED:20250619T110258Z LAST-MODIFIED:20250626T101104Z UID:57275-1751108400-1751112000@anandadelhi.org SUMMARY:Ananda Yoga for Expanding Love in Our Hearts (In-Person) DESCRIPTION:Ananda Yoga for Expanding Love in Our Hearts\n(Only In-Person)\nSaturday\, 28 June\, 11:00 – 12:00 pm \nYogananda said\, “God is love\, and love is the panacea for human suffering.” Through Ananda Yoga’s gentle and inward practice of asanas\, open your heart\, receive God’s love\, and expand that love to all. Ananda Yoga brings yoga back to its original spiritual essence. It combines the best of a revitalizing workout with a gentle inward approach that leaves you feeling mentally rejuvenated and peaceful. Registration Fee: ₹300. URL:https://anandadelhi.org/event/ananda-yoga-to-expand-love-in-our-hearts/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2021/02/Gandhi-Jayanti-Retreat-83.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250628T170000 DTEND;TZID=Asia/Kolkata:20250628T200000 DTSTAMP:20250626T101129Z CREATED:20241026T022045Z LAST-MODIFIED:20250626T101129Z UID:56184-1751130000-1751140800@anandadelhi.org SUMMARY:3-Hour Silent Meditation (Once a month) (In-Person) DESCRIPTION:3-Hour Silent Meditation (Once a month)  (In-Person Only)\nSaturday\, 28 June\, 5:00 – 8:00 pm\nOur Guru said\, “The longer and more deeply you meditate\, the more you will be conscious of the ever-increasing joy in your heart.” He encouraged his disciples to have longer meditations regularly where one meditates twice or thrice the amount of his daily sadhana. Let’s help each other dive deeper into God’s presence by meditating together. Come for all or part of it. \nVenue: N-100\, Panchsheel Park. URL:https://anandadelhi.org/event/3-hour-silent-meditation-once-a-month-in-person-only/ LOCATION:Ananda Delhi\, N-100\, Panchsheel Park\, New Delhi\, India CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2024/10/For-NL-thumbnails-250-x-200-px-6.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250629T090000 DTEND;TZID=Asia/Kolkata:20250629T110000 DTSTAMP:20250626T112455Z CREATED:20250626T100147Z LAST-MODIFIED:20250626T112455Z UID:57283-1751187600-1751194800@anandadelhi.org SUMMARY:“The Redeeming Light” – Inspirational Satsang with Vasudha Bajoria & Br. Chika (In-Person & Online) DESCRIPTION:“The Redeeming Light” – Inspirational Satsang with Vasudha Bajoria & Br. Chika (In-person & Online)\nSunday\, 29 June\, 10:00 – 11:00 am\n“Where My light is\,” God once told a saint whom the divine light had healed\, “no darkness can dwell.” The divine light – pure\, calm\, and liberating—is the only final cure for every kind of delusion: ill health\, emotional grief\, and spiritual ignorance. Seek it daily in the silence\, in deep meditation. \nSchedule: \n9:00 – 10:00 am: Chanting & silent meditation zoom link\n10:00 – 11:00 am: Inspirational Satsang zoom link \nThe session will be live-streamed on Zoom and YouTube. Click below to visit our YouTube channel. URL:https://anandadelhi.org/event/the-redeeming-light-inspirational-satsang-with-vasudha-bajoria-brahmacharini-chika/ CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2024/02/Untitled-design-2024-02-08T165428.722.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20250629T113000 DTEND;TZID=Asia/Kolkata:20250629T120000 DTSTAMP:20250626T095911Z CREATED:20230913T070921Z LAST-MODIFIED:20250626T095911Z UID:52187-1751196600-1751198400@anandadelhi.org SUMMARY:Healing Prayer Sessions (In-Person) ✨️ DESCRIPTION:Perhaps you\, or someone you know\, is facing an illness or a personal challenge—physical\, mental\, or spiritual. Please let us know so we can pray on your behalf\, or join us in this weekly healing prayer session for guided healing prayers. \n Paramhansa Yogananda taught specific techniques for awakening the divine healing energy that flows within each individual. These techniques have been found to overcome physical\, mental and spiritual diseases including serious illnesses. He emphasized that we should use our God-given powers to heal ourselves and others\, but not think of these powers as our own. \n“No one is more willing to send you vibratory healing\, than your own father\, God.” – Paramhansa Yogananda \nAll are welcome. \n  URL:https://anandadelhi.org/event/healing-prayer-sessions-2/ LOCATION:Ananda Delhi\, N-100\, Panchsheel Park\, New Delhi\, India CATEGORIES:Special Event ATTACH;FMTTYPE=image/png:https://anandadelhi.org/wp-content/uploads/2022/05/Untitled-250-×-200-px-31.png END:VEVENT END:VCALENDAR