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Morning:
Energization Exercises (Only for Kriyabans), 7:10 – 7:30 am
Guided Kriyaban Meditation (Only for Kriyabans), 7:30 – 9:30 am (In-Person & Online)
Joy In Nature: ‘Sharing Nature’ Activities, 9:00 – 11:30 am (In-Person) More
Evening:
Ananda Yoga for Correct Posture and Alignment, 10:30 – 11:30 am (In-Person) More
Guided Meditation, 7:00 – 7:30 pm
All the above classes will also be broadcast live on Facebook.
Click below to visit our Facebook page.